Evolution

Tati Life Harmony & Party
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  • 自我成長
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Mindfulness, self-growth, happiness

集數

  1. 2019/12/09

    Relax before falling asleep

    This process will help you to let go of thoughts and notice the sensations in your body, without trying to change them slowly falling asleep.

    7 分鐘

  2. 2019/12/08

    Relax in sexuality

    Relax in sexuality

    5 分鐘

  3. 2019/12/07

    Relaxation in observing your body

    Relaxation in observing your body

    4 分鐘

  4. 2019/12/06

    Relaxing through the sound

    Relax

    3 分鐘

  5. 2019/11/29

    Relaxing in Meditation

    Deep breathing to restart your calmless

    5 分鐘
  • 共 5 集

簡介

Mindfulness, self-growth, happiness

資訊

  • 創作者
    Tati Life Harmony & Party
  • 活躍年代
    2019年
  • 集數
    5
  • 年齡分級
    兒少適宜
  • 版權
    © Tati Life Harmony & Party
  • 節目網站
    Evolution