EVOLUTIONABLE - How We Cultivate & Evolve

Martina Miljkovic
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How Humans Cultivate & Evolve. Together we explore how humans cultivate - themselves and the world around. We explore personal evolution stories. A multi-cultural, multi-lingual, all-human podcast.

  1. 25/06/2025

    Hypersensitivity and how to Cultivate Your Soul’s Full Expression – Conversation with Svenja [GERMAN EPISODE]

    In this episode, we sit down for an in-person conversation with my dear friend and colleague Svenja. Ever since the age of 14, Svenja has been interested in her self-development. As time went by, she not only noticed that she has can feel a vast array of emotions but also that she seems to be overly sensitive in many life situations. Which eventually led her to discover and accept the fact that she might be a hypersensitive person. In this conversation, she lets us participate in her journey towards that discovery. Together, we dive into: ✨ How to recognize, accept and embrace your own hypersensitivity ✨ The upsides and downsides of being hypersensitive ✨ How living your truth brings you closer to yourself   This is a powerful conversation for anyone on a path of self-evolution – whether you are a hypersensitive person yourself or whether you live with someone who is.   🔗 Links & Resources: •   Connect with Svenja on Instagram: https://www.instagram.com/svenja_mitdengruenenaugen/ • The recommended podcast episode with Martha Beck on Oprah Winfrey’s show can be found here: https://open.spotify.com/episode/4lE15j9TjorEQrYdyBzUji?si=b8a0ff2330ff475f   🎧 Listen now and enjoy the conversation! ……………………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/martina_evolves/   LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85     Podcast Music "A Travel" byCodemusic via Pond5.

    42 phút

  2. 25/03/2025

    Cultivate the Art of Becoming – Interview with Mirjana Marinovic [GERMAN EPISODE]

    In this episode, we sit down for an in-person conversation with singer and artist Mirjana to explore the depths of personal evolution and what it means to truly cultivate one’s becoming. Mirjana shares her journey of self-discovery, the role of integrity in her artistic and personal life, and how she navigates the world’s perception of her as a singer and creator. Together, we dive into: ✨ The key moments that shaped Mirjana’s personal evolution ✨ How she stays true to herself despite external expectations ✨ The interplay between identity, artistry, and self-perception ✨ Practices and mindsets that helped her grow into who she is today   This is a powerful conversation for anyone on a path of self-evolution – whether you’re an artist, entrepreneur, or simply someone striving to live in alignment with your truth.   🔗 Links & Resources: •  Connect with Mirjana: https://la-dri.com/ueber-mich/Here you can find all of Mirjana’s projects and links to her social media channels.  🎧 Listen now and enjoy the conversation! ……………………………………………………………………………………   Connect with me through social media: Instagram: https://www.instagram.com/martina_evolves/   LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85

    56 phút

  3. 06/10/2024

    Cultivate a Naked Soul – How We Unchain Ourselves

    When life “gets in the way” and forces us to change direction, we can get so upset and angry that our plans have become redundant. Sometimes life wants us to just switch paths or to even stop doing something altogether. And especially when health is absent and we are forced to rest and recover, we usually get aware of how wonderful it is to just be able to move forward without road blocks or hurdles. But instead of being miserable about being blocked and longing for a time without challenges and restraints, we can find freedom in stagnation. Especially stagnation that is imposed on us through sickness - it invites us to look beyond our superficial plans, vision boards, desires and promises for the future. Because the truth is, that most of the time these plans and desires are often just a disguise for what we truly want: Appreciation and acknowledgement. And that my friends, we can get without achievements. It’s been said so many times, but I am going to repeat it again (also and maybe mostly as a reminder to myself): We are worthy without having to prove it through achievement or any other sort of effort for that matter. And how do we tap into that? By daring to make our souls naked and unchain from limiting expectations. How to undress your soul? Let’s explore it in this episode.    Thank you for listening.   ……………………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/martina_evolves/   LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85       Podcast Music "A Travel" by Codemusic via Pond5.

    13 phút

  4. 16/06/2024

    We are All Entrepreneurs – How We Cultivate Steering Our Life

    Do you too have the impression that nowadays there is an immeasurable amount of new entrepreneurs out there? Whether this is just a social media phenomenon or whether people truly aspire to achieve that type of career - I say that there’s an entrepreneur in all of us! In this episode we will explore what we can do to ignite the power behind that, in order to cultivate steering our life into a direction that suits our soul.   Thank you for listening.   ………………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/martina_evolves/   LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85       Podcast Music "A Travel" by Codemusic via Pond5.

    15 phút

  5. 24/04/2024

    Each day is a new life - How We Cultivate Revivals

    After a long (and very needed!) break, I am back in my listeners’ ears – yet again full of joy for recording and sharing kind and gentle impulses in the context of self-cultivation.   In this episode I am inviting you to look into your thoughts and habits once again. How did you spend the last 10 months since the last episode was published? What small and big achievements are you proud of? Have you really appreciated the value in those difficult moments that life has confronted you with?   Tap into your inner world on a regular basis and with a mentality of gratitude and kindness.   Thank you for listening.   ……………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/martina_evolves/   LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85   Podcast Music "A Travel" by Codemusic via Pond5.

    11 phút

  6. 30/06/2023

    Being an Individual – How to Cultivate YOU

    It might sound like a no-brainer for you if someone calls you an individual because that is what you are.    But what does it actually signify to be an individual? You being one whole entity? Sounds about right. But do you actually feel like one? Always and completely aligned with your integrity? Probably not.  In this episode, we are going to look at the different parts of you that co-exist and that are sometimes in full harmony and sometimes cause you struggle and confusion.   The book I recommended is called “The Body Keeps the Score” and the author’s name is Bessel van der Kolk.   Thank you for listening.   ……………………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/martina_evolves/   LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85       Podcast Music "A Travel" by Codemusic via Pond5.

    23 phút

  7. 03/01/2023

    New Year’s Resolutions – How We Cultivate Intentions

    The start of a new year can be inspiring and motivating but more often than not also frightening because our culture of creating New Year’s resolutions can create the pressure to come up with some “worthwhile” goals.   This episode was made to inspire you to think about your future in a more soul-aligned way by considering your intentions rather than making up goals that you “better should” achieve.   Take that pressure off your shoulders and take in some food for thought on how you can create a future that suits you well, truly.   Thank you for listening.   ……………………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/evolutionable/  LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85       Podcast Music "A Travel" by Codemusic via Pond5

    11 phút

  8. 16/12/2022

    Childhood and Adolescence Through War and Transition – Meet Davor (Part 1)

    One of the most fabulous people I was honored to meet is Davor. He lives in Toronto and has a moving story, being a refugee from former Yugoslavia.    Knowing him as a positive, outgoing person who loves making other people laugh, it is difficult to imagine the hardships he and his family went through when war broke out in the early 1990s in Yugoslavia. Being separated from their dad, they experienced severe trauma, had to flee to different parts of the country and even spent a few months in Germany before eventually being able to get accepted as refugees in Windsor, Ontario. . . . . . . .  For this special time of the year, I would like to publish my first episode with a guest. It is a podcast episode in which I am talking to this dear friend who we can take as an inspiration for transitioning through hard times and still ending up seeing the good in people.  And the best part is that this episode is only the kick-off to many more episodes together.   Please listen and share and keep spreading the good.   Thank you.   ……………………………………………………………………………………   Connect with me through social media:   Instagram: https://www.instagram.com/evolutionable/  LinkedIn: https://www.linkedin.com/in/martinamiljkovic/ Medium: https://medium.com/@martina.miljkovic85        Podcast Music "A Travel" by Codemusic via Pond5

    44 phút
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How Humans Cultivate & Evolve. Together we explore how humans cultivate - themselves and the world around. We explore personal evolution stories. A multi-cultural, multi-lingual, all-human podcast.

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