46 episodes

Hi there! My name is Emily Hayden and I am an IFBB Bikini Pro, fitness and lifestyle influencer and YouTuber. This podcast will help me as much as (I hope) it will help you by bringing awareness into key areas of fitness, nutrition, personal development, and both interpersonal and intrapersonal relationships so we can FULLY EVOLVE into living our best life.

Evolve With Emily Emily Hayden

    • Health & Fitness
    • 5.0, 266 Ratings

Hi there! My name is Emily Hayden and I am an IFBB Bikini Pro, fitness and lifestyle influencer and YouTuber. This podcast will help me as much as (I hope) it will help you by bringing awareness into key areas of fitness, nutrition, personal development, and both interpersonal and intrapersonal relationships so we can FULLY EVOLVE into living our best life.

Customer Reviews

5.0 out of 5
266 Ratings

266 Ratings

Kahina_ ,

Like hanging out with a trusted friend

My introduction to Emily was through her fitness channel on YouTube. While I enjoy her contest prep, fitness and nutrition content tremendously and have always found it to be reasonable and level headed, I am compelled to write this review because Emily’s maturity and wisdom toward life inspires me to continue evolving in all aspects both in and outside of the gym. Tuesdays are my off day from the gym so it has become my Tuesday morning ritual to walk my neighborhood while listening to Emily’s podcast and having my first cup of coffee. I am continuously impressed by the direct and compassionate way Emily approaches some very difficult topics (losing like a champion, suicide, etc). She speaks in a manner that is calm, non-judgmental and truly conveys that she wants to best for her listeners. Listening to Emily’s voice every Tuesday really is like walking with a trusted friend. Thank you for the excellent podcast.

Lilrickster ,

Thank you for being you

Emily, you are so inspiring in so many ways. Thank you for being genuine and sharing your faith in God. You’re one a kind and you are someone everyone should look up too. I love your podcast

ggggoooodddddayval ,

Love these

Appreciate these podcast and Emily’s mindset and life tips so much!! As someone who works an average 50-60 hour work week I find most influencers unrealistic and unrelatable but Emily is relatable to everyone and gives me motivation to just be my freaking best!!! I really like the Q&A’s where you just answer common questions and share your perspective on diet tips etc.
Thank you for these!

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