Exactly. With Florence Given

Sony Music Entertainment
  • 4.3 (139)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY
Exactly. With Florence Given

Exactly. with Florence Given is your bubble-busting guide to modern-day feminism. Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way. Exactly is your permission slip to follow your curiosity, feel empowered, be educated and see the joy in life with compelling conversations with cultural commentators, authors, doctors, psychologists and celebrity guests. Together, we can figure this out. Want more Floss? Subscribe to EXTRA FLOSS for ad-free listening and additional subscriber-exclusive episodes every week. Start your free trial by visiting Exactly on Apple Podcasts and tapping ‘Try Free’ or head to extrafloss.com to get access wherever you listen. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

  1. Introducing: How to Date

    TRAILER

    Introducing: How to Date

    Looking for love or navigating the modern dating world? We've got just the thing! How to Date is your ultimate guide to the highs, lows, and everything in between of modern romance. Hosted by broadcaster and author Elizabeth Day and relationship expert Mel Schilling, this podcast masterclass dives deep into the complexities of finding connection in today’s world. Whether you're decoding dating apps, breaking old patterns, or building confidence, Elizabeth and Mel are here to help—with humour, honesty, and expert advice. Featuring candid conversations with fascinating guests, you'll learn how to spot red flags, avoid communication pitfalls, cope with rejection, and even find love that's truly worthy of you. Plus, practical tips and exercises make this a must-listen for anyone looking to date with confidence and self-worth. After all, the most important relationship you’ll ever have is the one you have with yourself. A Daylight and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    10 min
  2. You Might Also Like: On Purpose with Jay Shetty

    FEB 3 · BONUS

    You Might Also Like: On Purpose with Jay Shetty

    Introducing LOVE EXPERT Stephan Speaks: 7 Ways You are Blocking Yourself From Meeting Your Soulmate (Change Your Patterns to Find the ONE) from On Purpose with Jay Shetty. Follow the show: On Purpose with Jay Shetty Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relationships, Stephan Speaks. If you’ve been searching for clarity in love, struggling with self-worth in dating, or wondering why you keep attracting the wrong partners, this conversation is a must-listen. Jay and Stephan kick off by breaking down one of the biggest struggles in today’s dating world—the negative perception of men and women. They explore how sensationalized online narratives and personal biases shape our beliefs about relationships, often distorting reality. Stephan explains how social media and exaggerated dating horror stories create unnecessary fear and distrust, making it harder for people to embrace love.  If you’ve ever felt like you’re stuck in a cycle of failed relationships, Stephan reveals that understanding yourself first is the key to finding the right partner. He emphasizes three critical factors: first, accepting the differences between men and women instead of resisting them; second, knowing yourself before entering a relationship, as many people struggle because they aren’t even clear on what they truly need; and third, prioritizing healing, because unresolved pain from past experiences will continue to affect every new connection.  In this interview, you'll learn: How to Stop Letting Dating Myths Mislead You How to Attract the Right Partner by Knowing Yourself How to Heal Before Your Next Relationship How to Communicate With a Closed-Off Partner How to Break the Cycle of Failed Relationships If you’ve felt frustrated, discouraged, or like love just isn’t in the cards for you, remember this: the right relationship isn’t something you chase, it’s something you attract by becoming the best version of yourself. With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free Monk Mode newsletter. Subscribe here. What We Discuss: 00:00 Intro 01:28 The Difference Between Average Men and Women 11:30 Why Men Often Don't Date Ambitious Women 17:28 Understand Who Your Partner Really Is 23:55 Negative Perception of Men When Dating 28:52 Coveting the Desirables 32:27 How to Not Love Bomb Your Partner 40:32 If He Wanted to He Could 43:59 Emotional Maturity in Relationships 48:28 Always Be Open to Connection 53:34 Insecurities and Jealousy 01:01:15 How Do You Initiate Open Communication? 01:09:56 All Is Not Lost in Breakups 01:17:35 The Right Person at the Wrong Time 01:22:43 Every Dating Relationship is a Process Episode Resources: Stephan Speaks | Website Stephan Speaks | TikTok Stephan Speaks | Instagram  Stephan Speaks | Youtube Stephan Speaks | LinkedIn Stephan Speaks | Books See omnystudio.com/listener for privacy information. DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  3. 11/13/2023

    31. SEASON FINALE: Red Flags, Filler episodes and Flirty Exes

    It's your final Ask Floss addition to discuss songs to get you out of bed on these cold mornings, life’s filler episode, competitive women, and on again off again relationships! Thank you so much for joining us, we love you! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min

  4. 11/06/2023

    30. Faking it, Just Friends and Flags

    Floss is answering your relationship questions and chats fake orgasms, consensual non-monogamy and red and green flags Your weekly Ask Floss Anything is here with her unprofessional advice.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    19 min

  5. 10/30/2023

    29. Biscuits, Being a Princess and Bingeing Twilight

    0ur pink haired podcaster is talking poetry, pressure and feminine power. Plus being bi-sexual, self love, Floss' signature scent and sriracha mayo.   Not a stone is left unturned with Floss's unprofessional advice! Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    25 min

  6. 10/23/2023

    28. Flirting, Friends and Fun Flossy Times

    This week Floss looks at sexist dads, bad bitch bops and breastfeeding dates (we have questions too.) It's time for your gorgeous weekly unprofessional advice moment. Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min

  7. 10/16/2023

    27. TRUST YOUR GUT

    Floss chats social burn out, stepping into your queerness, heartbreak recovery and getting past male validation.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts   To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min

  8. 10/09/2023

    26. Holidays on your own, Happy Unicorns, How to style a shag

    This week Aunt Floss chats hen parties, London recommendations and dressing for yourself and not others.  Previously released for Extra Floss subscribers now here for you to enjoy as these conversations are important. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts     To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

    20 min
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Trailers

Hosts & Guests

4.3
out of 5
139 Ratings

About

Exactly. with Florence Given is your bubble-busting guide to modern-day feminism. Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way. Exactly is your permission slip to follow your curiosity, feel empowered, be educated and see the joy in life with compelling conversations with cultural commentators, authors, doctors, psychologists and celebrity guests. Together, we can figure this out. Want more Floss? Subscribe to EXTRA FLOSS for ad-free listening and additional subscriber-exclusive episodes every week. Start your free trial by visiting Exactly on Apple Podcasts and tapping ‘Try Free’ or head to extrafloss.com to get access wherever you listen. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com

Information

  • Creator
    Sony Music Entertainment
  • Years Active
    2021 - 2025
  • Episodes
    87
  • Rating
    Explicit
  • Copyright
    © Sony Music Entertainment
  • Provider
    Pod Sub LLC

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