68 episodes

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Exercise Is Health Muscle Activation Schaumburg

    • Fitness & Nutrition
    • 5.0, 18 Ratings

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Customer Reviews

5.0 out of 5
18 Ratings
18 Ratings
KatieJoy0514 ,

Heartfelt Health

Charlie, Julie, and their incredibly knowledgeable guests talk all things exercise, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show guys - keep up the great work!

William McNeely ,

Awesome Podcast!

This is great! I love how well thought out each podcast is and all the information you go through! Thankful for people like you. Good job Charlie and Julie

Lorie for Exercise is Health ,

Enjoying this Podcast!

Every podcast resonates with me in some way. You don't have to be an athlete to get valuable information to apply to your life. Charlie and Julie are relateable, informative and fun.

Top Podcasts In Fitness & Nutrition

Listeners Also Subscribed To