100 episodes

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Exercise Is Health Muscle Activation Schaumburg

    • Alternative Health
    • 5.0, 22 Ratings

At Muscle Activation Schaumburg, we believe your health is your most valuable asset. Join hosts Charlie and Julie Cates as they discuss how to utilize exercise to help improve and maintain your health, as well as interviews with health and wellness experts from various fields including chiropractic, accupuncture, psychology, nutrition, and functional medicine. Both Charlie and Julie are certified personal trainers and Muscle Activation Techniques® practitioners in Schaumburg, IL.

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

fjeinfje ,

AEWSOME!!

I LOVE this podcast and cant wait to hear it every week. I thought I knew it all with exercise but they have taught me things I never knew!! Thank you thank you THANK YOU!!!

lauren widmer ,

Thank you!

Wow so happy I found this podcast! Julie and Charlie have great tips and examples where I find myself really relating. They are well thought out, and deliver relative and helpful content. Thank you for your commitment to US - your podcast community!

KatieJoy0514 ,

Heartfelt Health

Charlie, Julie, and their incredibly knowledgeable guests talk all things exercise, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, but you’ll also get heaps of inspiration from truly engaging individuals that genuinely want to help others. Thanks so much for putting out such a spectacular show guys - keep up the great work!

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