Exploring Over Coffee

Alexis Renae

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Leisure

Exploring Over Coffee is a leisure, lifestyle, and culture podcast that fits right into your coffee break. Episodes blend inspiration, conversation, and easy ways to fuel your day. Host Alexis Renae shares warm recommendations to help you savor joyful living and brew positivity.

Oct 1

Why Not You? | Book Chat with Vincent Van den Broeck

Sit down for this coffee break to discover a new perspective on overcoming challenges. In this episode of Exploring Over Coffee, Alexis talks with Vincent Van den Broeck about his renewed approach to life after recovering from a serious accident. Here's What You'll Explore How to approach the "impossible" with daily mindfulness and lifestyle habits. Insights from Vincent's book. Vincent's new approach to health, business, and helping people grow. Book: Everything Feels Impossible Until It's Done Bookshop.org: https://bookshop.org/a/114891/9781911... This is an affiliate link, which means I may earn a commission if you make a purchase through it. Amazon: https://a.co/d/0hCQpJzh Join the Explore List Newsletter https://explorebylexi.com/newsletter Chapters 00:00 Welcome 05:50 Building the Dream 14:20 Resilience after a Serious Accident 20:00 Goal-Setting for 2-Month Recovery 24:00 Community, Prayer, & Unconditional Support 28:44 Who Are You When Everything is Stripped Away? 36:30 3 Daily Reflection Questions 39:45 7 Foundations of a Balanced Live 44:00 Reframing Your Mindset for Possibility 50:12 Thanks for Listening Explore More Follow Vincent on Instagram / vincentinthekitchen Follow Alexis on Instagram / explorebylexi Watch this episode on YouTube https://youtu.be/FAcUk0fvOiU?si=kMx5BqCHJlHzSZVL Theme song produced by Darren J Media. Reach out for collabs on audio and music projects. https://www.darrenjmedia.com/collaborate
Aug 6

Choose Your Summer Adventure: 9 Ways to Savor the Season Before It Ends

Summer isn't over yet. Alexis shares 9 fun things to do to wrap up your season with awesome memories. Make the end of your summer an adventure. Help grow the show. Share this episode with a friend to plan your next adventure together. Here's What You'll Explore 3 Drinking Culture Activities to Pour into Your Summer 3 Ways to Explore Your Community 3 Creative Activities to Savor Journal prompt to help you embrace the season to the fullest Visit my website for all the insights & recommendations in this episode. Episode Chapters 00:00 Welcome 04:45 3 Pour into Your Summer with Drinking Culture Activities 10:45 3 Ways to Explore Your Community 13:54 3 Creative Activities to Savor Summer 17:29 Journaling Prompt 18:58 Thanks for Listening & Share Join my newsletter to get the latest episodes to your inbox. Savorista Coffee - Use code EXPLOREOC for 25% off (affiliate link) Theme song produced by Darren J Media. Reach out for collabs on audio and music projects.
Apr 29

Exploring Lattes: Origins & Adventures

Learn about the latte’s origins and new ways to savor the beverage. In this episode, Alexis explores the latte’s history and cultural significance. This episode will inspire you to savor lattes in a whole new way. Help grow the show! Share this episode with a friend to inspire your next coffee break together. Here's What You'll Explore What makes a latte a latte (espresso, milk, and the perfect ratio)Latte's Italian originsLatte variations from around the worldLatte art and the intention behind the pourAdventure ideas: Italian morning routines, latte art classes, and moreEpisode Chapters 00:00 Welcome2:00 Latte’s Origins & Characteristics06:30 Lattes Around the World11:45 Fun Latte Activities15:05 Journaling Prompt16:20 Cafe Bookshelf Recs17:50 Closing & Warm Wishes Visit my website for all the insights & recommendations in this episode. Join my newsletter to get the latest episodes to your inbox. Savorista Coffee - Use code EXPLOREOC for 25% off (affiliate link) Theme song produced by Darren J Media. Reach out for collabs on audio and music projects: https://www.darrenjmedia.com/collaborate
Mar 22

15 Spring Coffee Date Ideas to Explore the Season

Sweeten your coffee dates with spring-inspired adventures. Alexis shares 15 bucket-list-worthy ways to celebrate the season over coffee. Grab your partner and start exploring! Help grow the show. Share this episode with a friend to plan your next adventure together. Here's What You'll Explore 15 coffee date ideasJournal prompt to set intentions for the seasonBrew of the MonthEpisode Chapters 00:00 Welcome 02:39 15 Spring Coffee Date Ideas Begin 05:44 Journaling Prompt 11:22 Brew of the Month 15:44 Spring Adventure Guidebook 18:36 Thanks for Listening & Subscribe Visit my website for all the insights & recommendations in this episode. Join my newsletter to get the latest episodes to your inbox. Theme song produced by Darren J Media. Reach out for collabs on audio and music projects: https://www.darrenjmedia.com/collaborate
Feb 4

New Year, New Brew

Let's brew new energy for your year, without the pressure. In this episode, Alexis shares refreshing activities and reflections to help you explore joyful living in 2026. Help grow the show! Share this episode with a friend to inspire your next coffee break together. Here's What You'll Explore Why you don't need to change to live joyfullyMindful activities for brewing positivityJournaling prompts to craft your new year, new brewEpisode Chapters 00:00 Welcome 02:18 Pour in a Fresh Perspective 06:07 Adventure Guidebook Activities 09:08 Journal Prompts 10:35 Thanks for Listening & Subscribe Visit my website for all the insights & recommendations in this episode. Join my newsletter to get the latest episodes to your inbox. Theme song produced by Darren J Media. Reach out for collabs on audio and music projects: https://www.darrenjmedia.com/collaborate Thanks for listening!
07/14/2025

Pour Into Yourself: How to Rest with Intention

You can't pour from an empty cup, so let's refill it together. In this episode of Exploring Over Coffee, Alexis shares how to protect your peace, reclaim your energy, and pour into yourself with mindful routines and intentional rest. This episode offers a gentle reset for anyone craving a softer pace. This conversation was inspired by her visit to the Reclaiming My Time exhibit at the National Museum of African American History and Culture in Washington, DC. Help grow the show! Share this episode with a friend to inspire your next coffee break together. Here's What You'll Explore: 5 reminders for your next mindful breakGentle break ideas for summer self-careA cultural reflection on rest, resilience, and identityHow community and creative expression can support your restEpisode Chapters 00:00 Welcome to Exploring Over Coffee 00:59 Fueling Your Summer Spirit 02:17 Reclaiming My Time Exhibit 05:08 5 Reminders for Your Next Break 06:52 Mindful Break Activities 09:54 Community and Connection 12:18 Warm Wrap Up Visit my website for all the insights & recommendations in this episode. Join my newsletter to get the latest episodes to your inbox. Thanks for listening!
07/01/2025

Juneteenth Joys: 15+ Ways to Celebrate

Today’s episode is both a return to the mic and a celebration of resilience, culture, and joy. We're exploring Juneteenth in a coffee chat brewed to uplift and inspire.Episode Details A thoughtful look at the history and meaning of JuneteenthSimple, soulful ways to celebrate through food, music, reflection & communityJournal prompts to explore your own story of resiliencePersonal updates and heartfelt reflections from my post-viral recovery journeyA warm reminder that hope, strength, and culture live in the everydayConversation Guide (00:00) Welcome back!(01:45) Juneteenth and the summer season(04:15) My health journey + new Substack club(07:50) What is Juneteenth? (history recap)(12:00) The meaning behind red drinks(15:30) Ways to Celebrate Juneteenth(24:10) Weekly writing prompts + final thoughtsResources & Links Book Rec: We are Each Other's Harvest by Natalie Baszile Join my newsletter to get the latest episodes to your inbox. Revelations Alvin Ailey Performance
06/26/2025

3 Pink Perfect Adventures to Celebrate Spring

Explore spring with pink positivity! In this episode, host Alexis Renae shares three vibrant spring adventures inspired by the color pink. Learn how pink connects with seasonal renewal, cultural celebrations, and self-expression. Here's What You'll Explore How the color pink can influence your mood and mindsetPink-inspired mindfulness activities3 cultural celebrations tied to pink and the springtime: Women's Day, the Cherry Blossom Festival, and Barbie DayHelp grow the show. Share this episode with a friend to plan your next adventure together. Episode Chapters: 00:00 Welcome & Today’s Pink-Themed Coffee Chat00:47 Pink's Color Psychology03:20 Create a Pink-Themed Vision Board04:36 International Women’s Day06:18 Cherry Blossom Festival Fun08:27 Barbie-Inspired Joy & Self-Care11:02 A Pink Perfect Send-Off & Ways to Stay ConnectedVisit my website for all the insights & recommendations in this episode. Join my newsletter to get the latest episodes to your inbox. This episode was originally published on YouTube @explorebylexi in March 2024.

Exploring Over Coffee is a leisure, lifestyle, and culture podcast that fits right into your coffee break. Episodes blend inspiration, conversation, and easy ways to fuel your day. Host Alexis Renae shares warm recommendations to help you savor joyful living and brew positivity.

Creator

Alexis Renae
Years Active

2024 - 2026
Episodes

38
Rating

Clean
Copyright

© Alexis Renae
Show Website

Exploring Over Coffee