100 episodes

Taylored Talks provides a space to create conversation around controversial and complicated health based matters making them simple, fun and easy to understand.

Taylored Talks Taylor Sappington

    • Health & Fitness
    • 4.9 • 46 Ratings

Taylored Talks provides a space to create conversation around controversial and complicated health based matters making them simple, fun and easy to understand.

    Interview With Rebecca Bassi

    Interview With Rebecca Bassi

    Have you ever wondered how life's unexpected turns can lead you to find your true passion? 
    Many of us struggle to find our purpose, often feeling lost or overwhelmed by the various paths we could take. It's easy to become burnt out when we're stuck in jobs that don't align with our true passions. 
    Imagine feeling fulfilled and excited about your work every day. What if there was a way to transform your burnout into a rewarding career that resonates with your deepest values?
    Today’s guest, Rebecca Bassi, has walked this path and emerged stronger, wiser, and more resilient. She’s here to share her story, offering insights and inspiration for anyone facing similar challenges. 
    In this episode, you’ll learn:
    👉 How Rebecca transitioned from a high-stress hospital environment to a fulfilling career as an occupational therapist for children.
    👉 The surprising benefits of working with kids and how they can reignite your joy and sense of purpose.
    👉 The challenges and rewards of making a significant life change, including moving across the country.
    👉 Practical advice on handling burnout and finding a career that aligns with your true passions. 
    Get ready to be inspired by Rebecca’s journey and discover practical advice for managing your own career and health challenges.


    TOPICS:
    Introduction and Background:
    Rebecca's journey as an occupational therapist (OT)
    Initial reluctance to work with children and preference for hospital settings
    Transition to working with children in schools
    Career and Burnout:
    Experiences and challenges working in hospital settings
    Decision to move to Montana for a change and to address burnout
    Benefits of working in schools, including the joy of working with children
    Living with a Chronic Illness:
    Managing a career while dealing with a chronic illness
    Impact of stress and diet on health
    Strategies for maintaining health and well-being
    Personal Journey:
    The decision to move to Montana and the factors influencing it
    Road trip experience moving to Montana
    Life in Montana and its impact on Rebecca's personal and professional life
    Professional Insights:
    Importance of finding a niche in occupational therapy
    Balancing professional aspirations with personal health challenges
    The role of community and connection in overcoming hurdles
    Future Aspirations:
    Desire to work as a barista part-time
    Reflections on career aspirations and personal dreams
    Insights and Advice:
    Practical advice for managing career and health challenges
    The joy and fulfillment found in working with children
    Embracing life transitions and pursuing dreams
    Interpersonal Dynamics:
    Relationship with fiancé, Sean
    Support from family and friends during transitions
    Importance of personal connections and support systems
     

    • 1 hr 3 min
    Tongue Tied

    Tongue Tied

    Think you're breathing properly just because you're breathing? What if the very way you're drawing breath is causing a cascade of health issues? From teeth grinding and sleep apnea to nervous system imbalances, improper breathing can be at the root of countless problems.
    Join us for a fascinating conversation with Maria Donnelly, a leading oral facial myofunctional therapist and certified Buteyko breathing practitioner. Discover the often-overlooked world of breathing patterns, tongue placement, and jaw development, and how they impact your health in ways you never imagined.
     In this episode, you’ll learn:
    👉 The hidden dangers of mouth breathing and why it's more than just an annoying habit
    👉 How tongue placement affects everything from dental health to nervous system regulation
    👉 Why sleep apnea, clenching, and grinding are just symptoms of a much larger problem
    👉 Practical steps to retrain your breathing and improve your overall health
    It's time to rethink what you thought you knew about breathing, tongue placement, and jaw development. Tune in and find out how these simple changes could transform your health.
    Connect with Maria:
    Website: https://www.yourlivingbreath.com
    Email: yourlivingbreath@gmail.com
     

    • 53 min
    Breath of Fresh Air: Busting Myths and Unraveling the Truth About Mold

    Breath of Fresh Air: Busting Myths and Unraveling the Truth About Mold

     
    How often do you consider the air quality of your home, and are you aware of the potential dangers lurking in hidden corners?
    Many homeowners overlook the importance of thorough mold inspections, relying solely on surface-level assessments that miss underlying issues.
    Imagine thinking your home is safe, only to discover hidden mold growth jeopardizing your health. The key lies in understanding the science behind mold investigation, which goes far beyond surface testing.
    But fear not, because on today's episode of Taylored Talks, we're joined by Brantley May, an indoor environmental scientist and mycologist. Brantley has dedicated his career to investigating buildings for air quality issues, especially mold-related concerns. He brings a wealth of knowledge on how to identify, address, and prevent mold problems in homes.
    In this episode, you’ll learn:
    👉 The critical importance of visual inspections in mold investigations.
    👉 The scientific method applied to mold assessment.
    👉 Commonly overlooked problem areas in homes and how they contribute to mold growth.
    👉 The value of on-site microscopy in identifying mold types and potential dangers.
    Connect with Brantley:
    Instagram: @brantleyiaq
    TOPICS DISCUSSED
    Importance of indoor air quality
    Common misconceptions about mold
    Health effects of mold exposure
    Identifying mold in indoor environments
    Strategies for mold prevention
    Effective mold remediation techniques
    Cutting-edge technologies in mold detection
    Regulatory standards and guidelines for mold management
    Impact of humidity and ventilation on mold growth
    Addressing mold-related concerns in different types of buildings
    Future trends and innovations in mold assessment and remediation

    • 52 min
    East Meets West: A Healthcare Professionals Journey in Finding the Balance Between Modalities

    East Meets West: A Healthcare Professionals Journey in Finding the Balance Between Modalities

    How do healthcare professionals manage the balance between Western and Eastern medicine while addressing their own health issues?
    If you're a healthcare professional or someone seeking healthcare guidance, you may be caught in the trap of thinking that Western medicine is the only solution, missing the importance of a holistic approach.
    Navigating the healthcare system can be overwhelming, especially when dealing with insurance limitations and treatment constraints. Integrating Eastern medicine principles with Western approaches can be challenging but is often the key to comprehensive healing.
    Join us as we delve into Jen Mickley's journey from being a traditional healthcare professional to embracing a more holistic approach. Learn about the challenges she faced with her health, her transition into exploring both Western and Eastern medicine, and how this has impacted her career and personal life.
    In this episode, you’ll learn:
    👉 How Jen Mickley, a nurse practitioner in an ICU, balances her credentials in Western medicine with her passion for Eastern practices.
    👉 The impact of insurance on patient care and why it can be challenging to navigate the healthcare system.
    👉 The personal journey Jen Mickley undertook with her health, including her experience with breast implant illness and how it led her to embrace a holistic approach.
    👉 Why a supportive community is crucial in healing and how group settings can be transformative.
    This episode is packed with insights on insurance pitfalls, the importance of advocating for your health, and the value of emotional healing in conjunction with physical healing. Whether you're a healthcare professional or a patient navigating the system, there's something for everyone in this conversation with Jen Mickley.
    Connect with Jen: 
    Instagram: @jenmickley
     

    • 44 min
    Recipe for Resilience: Rebuilding Life After Adversity

    Recipe for Resilience: Rebuilding Life After Adversity

    Have you ever faced a life-altering moment that forced you to reevaluate your priorities and way of living?
    Many of us live our lives in a constant state of busyness, often ignoring the signs that we're pushing ourselves too hard.
    What if a traumatic experience forced you to stop and reassess everything? Jazz Leaf, a food blogger and survivor of a near-fatal accident, shares her journey of resilience and self-discovery, reminding us all of the importance of listening to our intuition and cherishing the simple joys in life.
    In this episode, you’ll learn:
    👉 The power of gratitude and resilience in overcoming life's obstacles.
    👉 The importance of listening to your intuition and honoring your inner voice.
    👉 How traumatic experiences can lead to profound personal growth and transformation.
    👉 The value of presence and mindfulness in finding joy and fulfillment in everyday moments.
    Join us as we dive deep into Jazz's inspiring story and discover the lessons we can all apply to lead happier, more fulfilling lives.
    Connect with Jazz:
    Instagram: @jazzleaf_
    TOPICS DISCUSSED
    Introduction of Jazz through her personal health journey.
    Jazz's previous career as a private chef to NBA athletes and the toll it took on her.
    Jazz's move to St. Pete and her routine there.
    The day of the accident and the events leading up to it.
    The accident itself and its aftermath.
    Jazz's physical injuries and her gratitude for surviving.
    The emotional journey Jazz went through post-accident, including fear, anger, and gratitude.
    Jazz's appreciation for small moments and newfound presence in life.
    Jazz's decision not to press charges against the nurse who caused the accident.
    The impact of the accident on Jazz's work and career path.
    Jazz's transition into food blogging and her enjoyment of teaching others about cooking.
    Jazz's appreciation for the connection with her audience and helping novice cooks.
    The importance of listening to intuition and being present in life.
    Reflections on forgiveness, gratitude, and embracing life's challenges.

    • 53 min
    Decoding GMOs: Safeguarding Health in a Chemical-laden World with Zen Honeycutt

    Decoding GMOs: Safeguarding Health in a Chemical-laden World with Zen Honeycutt

    Are you aware of the potential health risks associated with GMOs and the widespread use of glyphosate in our food supply?
    Many people might not realize the extent to which GMOs and glyphosate can impact their health and the health of their loved ones, leading to allergies, fertility issues, and other serious health concerns.
    Zen Honeycutt, founder of Moms Across America, shares her personal journey of discovering the harmful effects of GMOs and glyphosate on her children's health, and how switching to organic foods transformed their well-being. Learn how making conscious choices about the food you eat can have a profound impact on your health and the health of future generations.
    In this episode, you’ll learn:
    👉 The three types of GMOs and their potential health risks.
    👉 How GMOs and glyphosate can impact fertility and reproductive health.
    👉 The transformative power of switching to organic foods for improving overall health and well-being.
    👉 The importance of advocating for transparency and accountability in the food industry.

    TOPICS DISCUSSED
    Tune in to this eye-opening episode of Taylored Talks to gain valuable insights into the hidden dangers lurking in our food supply and discover practical steps you can take to safeguard your health and the health of your loved ones.
    Introduction of Zen Honeycutt and Moms Across America
    Zen's personal background and journey as a mother of three boys
    Formation of Moms Across America as a response to GMO labeling initiative and school lunch concerns
    Strategy of utilizing local events like 4th of July parades for awareness campaigns
    Growth of Moms Across America movement with 600 leaders and 1000 events across all 50 states
    Zen's transition from fashion designer to activist driven by concern for her children's health
    Classification of GMOs and lack of long-term safety studies
    Explanation of three types of GMOs: BT toxin GMOs, herbicide-tolerant GMOs, and desired trait GMOs
    Health and environmental risks associated with GMOs and glyphosate-based herbicides
    Lack of accountability in government regulation and corporate influence
    Personal impact on Zen's family, including allergies, seizures, and behavioral issues
    Positive outcomes observed after transitioning to GMO-free and organic diets
    Anecdotal evidence of health improvements in children and adults after switching to organic diets
    Challenges of maintaining organic diets in a culture of convenience and indulgence
    Importance of being mindful of food choices and understanding the cumulative effects of exposures over time
     

    • 59 min

Customer Reviews

4.9 out of 5
46 Ratings

46 Ratings

OlgaG... ,

The best podcast that doesn’t sugar coat all things related to health, wellness, healing trauma

If you’re looking for aim incredible, raw, real, authentic and deeply thought-provoking podcast, look no further!!! This is IT!!! Taylor is a fellow Integrative Health Practitioner whose some of the formal educational experience came from the same program I was fortunate enough to be a part of too… Taylor’s wealth of knowledge in the Integrative Health & Wellness space, as well as Emotional Trauma Work, is next to none, on top of her personal incredible transformation story and journey. Listening to Taylor’s podcast myself had given me so many nuggets of wisdom and insights and ideas. Taylor continues to impress me with her message delivery skills on her podcast and also giving it to her listeners straight - without sugar coating the rough parts and real struggles. I can’t recommend enough going back to episode 1 of this podcast and binge listening to every single one of Taylor’s podcast episodes that have been released to-date. Put off Netflix binge watching and switch to Taylored Talks podcast binge listening - your better & future version of your SELF will thank you for it!!! 1,000%!!!

Sandy V. Atical ,

Such a genuine and passionate soul

Meeting Taylor online a few years ago and, then, experiencing her
passion for health for all of mankind is palatable! When she took her knowledge and clever interview style to a podcast, I was giddy to think of how her reach would be expanded to so many who need her message! Being a guest was simply the cherry on top.

S R KEYS ,

I’m a world of misinformation, you can trust Taylor!

Taylor, I’m SO glad you started this podcast. You’ve changed my life over the last year and now friends and family from across the world can tune in, learn from you, and make life changing modifications to their health and overall well-being. Thank you for pouring into PEOPLE with TRUTH and KNOWLEDGE.

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