83 episodes

"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/

F*ck The Rules The Sweary Therapist

    • Education
    • 5.0 • 2 Ratings

"F*ck The Rules" podcast is about folx who set out to achieve something in their lives by ditching the archaic rules and expectations that were getting in their way. Please join your host The Sweary Therapist, Susan Roggendorf, LMHC LCPC NCC, as she chats up these folx to find out why and how they did it, and how you fucking can, too. Music by Coma-Media, website - https://pixabay.com/users/coma-media-24399569/

    WTF Has Been Happening? Chatting with No. 1 Child: Thoughts On GenX, TikTok,The Daily Show, and Tattoos!

    WTF Has Been Happening? Chatting with No. 1 Child: Thoughts On GenX, TikTok,The Daily Show, and Tattoos!

    It's been a while since a fresh episode dropped, so I dragged my No. 1 Child to sit and chat with me! And we talk about GenX, TikTok, The Daily Show, and the Child's newest tattoo.We also chat about the upcoming Women & Their Tattoo series dropping in July for limited public access, and possible TikTok shorts being posted (or maybe not?). PLEASE NOTE: This podcast episode has brief discussion of domestic violence.* * *When Seneca isn't being sassy Number One Child co-host, she's busy...

    • 23 min
    Nutrition Discussion: How The Fuck Does Food Make Us Feel Better?

    Nutrition Discussion: How The Fuck Does Food Make Us Feel Better?

    Hiatus Replay!Season 3 Episode 11Original air date: 03/27/2023Dr. Karen Cramer, owner and optometrist of her practice 20/20 Eyecare Solutions, joins me to have a layman's discussion of our personal experiences with our health and mental health, and how we found our eating habits affected it. We do talk about food and nutrition, but we don't set out to demonize foods. Everyone has to eat according to what they have access to, what is affordable, and what environment folx have to prepare t...

    • 45 min
    Trauma Doesn't Have To F**k With You Forever: Hope In Being Human

    Trauma Doesn't Have To F**k With You Forever: Hope In Being Human

    Hiatus Replay 2024!Season 3 Episode 10Original air date: 03/20/2023My guest, Don McCasland, LCSW-CCTP, owner and therapist of Warrior Elder Counseling, is back to discuss processing trauma. We also discuss many things about humans and trauma, how it affects some persons, how other folx manage to tackle their symptoms, and how others continue in their struggle.PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of trauma, war trauma as well as the...

    • 32 min
    Being A Genuine Therapist: "It's Just F*****g Therapy"

    Being A Genuine Therapist: "It's Just F*****g Therapy"

    Hiatus Replay!Season 3 Episode 9Original air date: 03/13/2023My guest, Kristie Fuller, is a Licensed Mental Health Counselor in Florida. I found her account on Instagram, and it was sweary love at first read of her material she was posting. Kristie is putting herself out there to be her authentic self as a therapist. This means going against what most of us were taught in grad school of doing it old school with suit and tie.Kristie and I discuss our experiences in bringing authenticity to our...

    • 45 min
    It's More Than Just F*****g Rock N Roll

    It's More Than Just F*****g Rock N Roll

    Hiatus Replay!Season 3 Episode 8Original air date: 03/07/2023Music.For most persons it is all through their lives, celebrations, losses, just living. It reminds us of events, places, people, history, and who we are as individuals.I was lucky to grab my friend, Derek Fortin, former lead singer for The Dawn (among his other participation in several bands), to discuss how he sees music in his life while also being an RN and now a director in the medical world. And we also get into how music move...

    • 44 min
    F*****g The Inherited Expectations, Obligations, and Freedom of Self

    F*****g The Inherited Expectations, Obligations, and Freedom of Self

    Hiatus Replay!Season 3 Episode 7Original air date: 02/27/2023My guest, and friend, Crystal Bessler and I hit the ground running in this episode. We cover inherited expectations from multiple sources, what obligations creates for some persons, what does it mean to take personal responsibility and owning our own shit, and what it does when you have the support of others while kicking your life into gear.PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion...

    • 36 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

Bagame ,

Always truthful and engaging

I have enjoyed Susan’s show for years now. Her guests are great, her though provoking questions are amazing, and the swearing is not gratuitous and appropriate! Keep up the good work!

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