The Fabulously Keto Podcast is a weekly podcast. Jackie Fletcher and Louise Reynolds interview a range of guests using real food, low carb, keto and carnivore ways of eating. They also feature a quarterly AMA - Ask Me Anything episode where they answer your low carb & keto questions.
020: Danielle Coonerty and Erika Burt - Have Butter Will Travel: making keto living easy
Australian keto and travel bloggers, Dan and Erika together have lost over 90kgs. They have taken their passion to develop recipes and resources to share and support others to get their health back on track.
019: Graham Phillips - The Pharmacist That Gave Up Drugs
Graham Phillips, “The Pharmacist who Gave Up Drugs!” was frustrated that he wasn’t helping anyone get better until he found a way to help people lose weight, improve wellbeing and avoid/reverse diabetes, by using new technology to monitor real-time blood sugar levels. We discuss lots of topics including Cornflakes and seed oils.
018: Lou Walker - Rethinking ‘let them eat cake’ at work
Lou Walker helps clients change those sticky habits that get in the way of health and living life to the fullest. She has a particular interest in the benefits of eating ‘real food’, weight management, and workplace health and wellbeing.
017: Siobhan Huggins - Citizen Scientist Helping to Crack the Cholesterol Code (part 2)
Siobahn Huggins, citizen scientist, is an independent researcher on a variety of topics relating to health and lifestyle. In this second episode Siobhan talks about her journey to carnivore and becoming a citizen scientist.
016: Siobhan Huggins - Citizen Scientist Helping to Crack the Cholesterol Code (part 1)
Siobahn Huggins, citizen scientist, is an independent researcher on a variety of topics relating to health and lifestyle. In this episode Siobhan talks about her journey to keto and becoming a citizen scientist.
015: Dr Ian Lake - Living with Type 1 Diabetes: A GPs lived experience
A Type 1 Diabetic for 25 years, GP Dr Ian Lake transitioned to low carbohydrate living after reading ‘Richard Bernstein’s Diabetes Solution’. In the last five years he has completely changed how he manages his Type 1 Diabetes.