284 episodes

Want to drop fat by eating ridiculously well and exercising less? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time.



Take it from The Fat-Burning Man, burning fat can be a lot of fun. :) For more visit: FatBurningMan.com.

The Fat-Burning Man Show by Abel James: The Future of Health & Performance Abel James, FatBurningMan.com

    • Alternative Health
    • 4.8, 2K Ratings

Want to drop fat by eating ridiculously well and exercising less? Whether you’re Paleo, Keto, Vegan, Wild, or completely clueless, we’re here to help you eat right, train smarter, and transform your body and mind to be your absolute best.



This family-friendly show is free of outside advertising for your listening pleasure. Winner of 4 awards and #1 in Health in 8+ countries. Yes, you really can be happy and healthy at the same time.



Take it from The Fat-Burning Man, burning fat can be a lot of fun. :) For more visit: FatBurningMan.com.

Customer Reviews

4.8 out of 5
2K Ratings

2K Ratings

DJ Brede ,

Excellent Podcast

I’m a fairly new listener and have been scrolling through the past available episodes. So far every episode I have listened to has been very informative and interesting the whole way through. I think the hour time frame works well and Abel does a great job at letting the other individual/expert speak their point. The follow up questions are concise and well prepared which all leads to maximum info obtained by the listener. This podcast has also led me to other great experts and doctors who believe in food, diet and lifestyle as paramount to great health. I am a Type 1 Diabetic and use a lot of this info to improve my health and lifestyle. My wife has hypo-thyroid issues (Hashimotos) and I also take what I learn and discuss with her. Keep up the great work and thank you for doing this!

Bradley_518 ,

Favorite Podcast

This is by far my favorite podcast in the health and fitness genre. It offers great thought provoking discussions in what it means to be “healthy”. The guests all have impressive resumes and backgrounds in their respective fields. What sets this podcast apart is how accessible the information is. Anyone with impressive backgrounds can relay information from their field but if it’s not done in a way for people to digest it’s useless. This is definitely where Abel’s talents as a host/moderator comes in. Also, in reducing these complex ideas and concepts down for the average person, the podcast provides useful tips and insight to incorporate changes into your daily life. Highly recommend this podcast and look forward to the new episodes.

Marketer in GR ,

Poor Dieting Mindset

I was liking an episode until he answered a question saying you should probably be shooting for less than 100g of carbs - LOL. And it’s so much fear-mongering of certain foods. Only have a couple bites of tropical fruit because they are high in sugar??? Wow. I’ll give him credit because he constantly said “in moderation,” which should be the mind set, but not if you are nitpicking the hek out of what are otherwise completely good whole foods. I’ll give it a try and see if his episodes interviewing experts are better advice, but not sure if I would trust his personal experiences as a guide.

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