Fate Resilience

Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFT
  • 5.0 (17)
  • MENTAL HEALTH

Fate Resilience is a therapy podcast by licensed therapists for anyone looking to improve their life. This podcast will address the basics that everyone needs to face life head on and heal from past wounds. Old patterns play themselves out over generations that can feel like fate. Together we'll help you become more resilient to the past and hopeful for the future. We are FATE RESILIENCE: Taking Control of the Outcome; Hailey Maire, LCSW; Jennifer Oxford, CMHC; and Taylor Madsen, LMFT. Photo credit: Matt Dalsing

  1. 05/14/2024

    Avoidance

    Ever wonder why you are avoiding a problem? or a person? We talk about avoidance and why we do it! We know that it can get in the way, but it also is such a great insight into our feelings about a topic. So rather just settling for "not going there" let's look at the WHY.

    26 min

  2. 05/07/2024

    Self-Compassion: A Solid Foundation for Motivation

    Often we'll do things out of fear or because we love other people. But how many times can you think of doing something because you love yourself?

    22 min

  3. 04/30/2024

    Self-Compassion: Meeting Our Needs

    In a fast paced world full of dead lines and an attitude of "I'll sleep when I'm dead," how do we meet our needs? Join us for this week's episode as we continue talking about Self-Compassion!

    16 min

  4. 04/23/2024

    Self-Compassion: Caring Force

    Do care bears and therapy have a lot in common? Well, we are going to fudge it so it does! We talk about how a Caring Force can help us recognize the potential for self-compassion, and in turn compassion for others.

    20 min

  5. 04/17/2024

    Self-Compassion: Common Humanity

    This sounds like the topic of a philosophy class- what is Common Humanity? Well, we address this and discuss why it's an important part of the self-compassion process. Without understanding how we all relate we have no way of focusing on our own needs.

    18 min

  6. 04/08/2024

    What is Neurofeedback?

    We have talked a lot about neurofeedback, and let's talk about what it is! We have loved learning more research-based approaches to helping people feel they're doing better.  Contact us with any questions about neurofeedback at office@xeniacounseling.org!

    33 min

  7. 04/02/2024

    Self-Compassion: Self-Kindess is different than self-compassion!

    We may seem like we are just saying the same thing with different words, but self-compassion is made of something that sounds similar, self-kindness.  How do we learn to be kind to self? Well, we start with the fact that as children we WANT to be kind to ourselves and others, and then everything goes downhill from there.... jk, but really things start changing as we start learning more about our surroundings.

    22 min

  8. 03/26/2024

    Self-Compassion: It's all about mindfulness

    In taking apart the things that help us with our Self-Compassion, one thing we need to start with is being aware of the here and now. We need to be aware of if we are assessing our needs appropriately, and our ability to fill those needs. We talk about how this isn't just about doing mindful exercises, but how we can accurately assess.

    13 min
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Trailer

5
out of 5
17 Ratings

About

Fate Resilience is a therapy podcast by licensed therapists for anyone looking to improve their life. This podcast will address the basics that everyone needs to face life head on and heal from past wounds. Old patterns play themselves out over generations that can feel like fate. Together we'll help you become more resilient to the past and hopeful for the future. We are FATE RESILIENCE: Taking Control of the Outcome; Hailey Maire, LCSW; Jennifer Oxford, CMHC; and Taylor Madsen, LMFT. Photo credit: Matt Dalsing

Information

  • Creator
    Hailey Maire LCSW, Jennifer Oxford LMHC, Taylor Madsen LMFT
  • Years Active
    2022 - 2024
  • Episodes
    97
  • Rating
    Explicit
  • Copyright
    © 2025 Fate Resilience
  • Show Website
    Fate Resilience