Feed Your Soul with Kim

Kim McLaughlin
  • 5.0 (12)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between.  Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations  about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.

  1. SEP 22

    125: Embrace Play as an Adult

    Send us a text Do you have enough play in your life? I suspect the answer is no! As adults we tend to focus on our to-do lists and all that we must get done during the day. The only time left over is the time we must rest.  We are introducing the idea of play as self-care, which then makes it critical to our overall wellness AND mental health. In this episode we look at how to reintroduce play into your life. Remember, as a child, play was your job. Let’s bring that back to our adulthood! Join us in this Feed Your Soul with Kim Podcast where we answer the questions: Why is playing so important for self-care?3 ideas to help you determine what is playful.What is your plan for playing more?   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.      Get your Downloadable copy of How to Choose Your Right Therapist https://go.feedyoursoulunlimited.com/choosetherapist-completeguide   Listen to our other podcasts on wellness tools: Journaling=  https://podcasts.apple.com/us/podcast/episode-58-wellness-tool-1-journaling/id1473042304?i=1000514598871   Journaling with Prompts=  https://podcasts.apple.com/us/podcast/episode-59-wellness-tool-2-journaling-with-prompts/id1473042304?i=1000515507055     Connect with Kim Therapy: https://feedyoursoultherapy.com/ Coaching: https://feedyoursoulunlimited.com/ You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog   Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com   Thank you for listening. Please be sure to leave a review for others to find us and share this podcast with a friend. Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    21 min

  2. SEP 15

    124: Dyslexia and Mental Health: Increasing Resilience

    Send us a text We are joined by Jess Arce who is known as America’s Dyslexia Expert.  Jess became an expert in Dyslexia treatment out of need. She has dyslexia herself and says she could not read until she was 10 years old. She has found a system that works for herself, her family and all the people she works with.   She is the founder & CEO of 3D Learning Experts, an online tutoring company specializing in Dyslexia, Dysgraphia, and Dyscalculia   If you are a parent or know someone who struggles with learning this is the podcast to listen to.   Join us in this Feed Your Soul with Kim Podcast where we talk about:  Why you NEED to know about dyslexia, dysgraphia, and dyscalculia. Is self-esteem the cause or the effect of learning problems? 3 practical ways parents can handle learning difficulties.   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.   Get to know Jess Arce:  www.3DLearningExperts.com  www.instagram.com/3DLearningExperts  www.facebook.com/3DLearningExpert  https://3dlearningexperts.com/check-for-signs/     Get your Downloadable copy of How to Choose Your Right Therapist  https://go.feedyoursoulunlimited.com/choosetherapist-completeguide    Connect with Kim  Therapy: https://feedyoursoultherapy.com/  Coaching: https://feedyoursoulunlimited.com/  You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog    Kim McLaughlin, MA  Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com    Thank you for listening.  Please be sure to leave a review for others to find us and share this podcast with a friend.  Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    48 min

  3. JUL 15

    123: Beyond Confidence

    Send us a text In this episode we are joined by Erin Summ who is a Confidence Coach. You might remember hearing from Erin on the podcast previously where we talked about Increasing Confidence (Episode 24).  Now, we are going deeper. Sometimes confidence is associated with shyness, and we discuss how there are so many more components to confidence.  Join us in this Feed Your Soul with Kim Podcast where we talk about:  3 statements you might make which indicate a lack of confidence. How “haters” can increase your confidence. 4 practical small steps to help you increase your confidence.   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.  Get Erin’s Bold Confident You Cards:  https://erinsumm.com/carddeckjournal/  Find out more about Erin Summ:  https://erinsumm.com/    Get your Downloadable copy of How to Choose Your Right Therapist  https://go.feedyoursoulunlimited.com/choosetherapist-completeguide    Connect with Kim  Therapy: https://feedyoursoultherapy.com/  Coaching: https://feedyoursoulunlimited.com/  You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog    Kim McLaughlin, MA  Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com    Thank you for listening.  Please be sure to leave a review for others to find us and share this podcast with a friend.  Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    39 min

  4. MAY 30

    122: Understanding Grief with Michele Mariscal

    Send us a text Join us in a conversation with Michele Mariscal PhD., an expert in the Grief Recovery Method.  She defines grief as:  The normal and natural reaction to loss of any kind. Grief is when we experience a change or ending in any familiar pattern. Grief can show up in so many ways and Michele helps us find ways to identify grief and some methods to move through it.  Join us in this Feed Your Soul with Kim Podcast where we answer the questions:    Learn what grief is and how to be with it. Discover what to do with your “emotional backpack.” What to do when you are experiencing strong emotions. Practice 3 techniques to move through grief.   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.    Contact Michele Mariscal:  https://www.energym.org/  Check out Michele’s book Growing Through Grief:  https://www.energym.org/books/    Get your Downloadable copy of How to Choose Your Right Therapist  https://go.feedyoursoulunlimited.com/choosetherapist-completeguide    Connect with Kim  https://feedyoursoulunlimited.com/  https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog    Join us on Facebook in our Feed Your Soul Community: https://www.facebook.com/groups/1172488142887200/    Kim McLaughlin, MA  Kim McLaughlin is a psychotherapist, coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in overeating. She has a Master of Arts Degree in Clinical Psychology and is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear in upcoming shows. Email us at info@FeedYourSoulUnlimited.com    Thank you for listening.  Please be sure to leave a review for others to find us and share this podcast with a friend.  https://feedyoursoulunlimited.com/feed-your-soul-with-kim-podcast/  Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    33 min

  5. MAY 14

    121: The Gift of Clear Boundaries

    Send us a text In this episode, we are talking to Carrie Helms about boundaries for women.  Carrie Helms is a Career Purpose Coach: Empowering women on a mission to swap overwhelm and frustration with clarity and confidence.  She tells us that we need to determine where we are a HECK YES and a HECK NO.  Carrie tells us about her move into saying heck yes to herself when a person she dated made negative comments about her body!!! She tells us how she was able to stand up for herself.  Get clear on your heck YES and your hell NO to create joy, meaning and freedom in your life.  Join us in this Feed Your Soul with Kim Podcast where we answer the questions:   Why do we need non-negotiables (those things you need to say no to)? What are your non-negotiables? How can you start to notice where to have boundaries? Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.    Learn more about Carrie Helms at https://keystoempowerment.com/keys-to-your-empowerment/ Be sure to get Carrie’s Momentum Magic free offer…  https://keystoempowerment.com/momentummagic-drip  Get your Downloadable copy of How to Choose Your Right Therapist  https://go.feedyoursoulunlimited.com/choosetherapist-completeguide    Connect with Kim  Therapy: https://feedyoursoultherapy.com/  Coaching: https://feedyoursoulunlimited.com/  You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog    Kim McLaughlin, MA  Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com    Thank you for listening.  Please be sure to leave a review for others to find us and share this podcast with a friend.  Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    43 min

  6. MAY 9

    120: How to Choose the Right Therapist for YOU

    Send us a text This is Mental Health Awareness Month, which is the time for each of use to take a moment to consider if we are having any mental health concerns.  In this edition of our podcast, we got through the areas you need to consider when deciding and CHOOSING a therapist to work with.  The therapeutic relationship is personal and it is important to find YOUR right person.  In the end, we offer a downloadable pdf for you to have a document to help you move through this process.  https://go.feedyoursoulunlimited.com/choosetherapist-completeguide    Join us in this Feed Your Soul with Kim Podcast where we answer the questions:   How to find a therapist. How to pay for your therapist. Concrete ways to make the process smooth. What is the number 1 way to know who YOUR right therapist is.   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have mental health struggles.    Get your Downloadable copy of How to Choose Your Right Therapist  https://go.feedyoursoulunlimited.com/choosetherapist-completeguide    Connect with Kim  Therapy: https://feedyoursoultherapy.com/  Coaching: https://feedyoursoulunlimited.com/  You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog    Kim McLaughlin, MA  Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com    Thank you for listening.  Please be sure to leave a review for others to find us and share this podcast with a friend.  Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    35 min

  7. APR 22

    119: Don't Live a Flat Life with Chris Dyer

    Send us a text Recently I had an enlightening and dynamic conversation with Chris Dyer, a coach and consultant. She talked about how energy effects our lives and how to get back in touch with our REAL selves. She talks about how we are living a “flat life”, and how we need to move out of living a 3-dimensional life and move into a 5D life.  This is a powerful conversation that will literally provide you with so many nuggets and takeaways.  Join us in this Feed Your Soul with Kim Podcast where we answer the questions:    ·        How does energy show up in our lives.  ·        How do you get curious?  ·        What is your OWNER manual?  ·        How do you Feed Your Soul?    Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have a mental health struggles.    You can find Chris Dyer at:  https://chrisdyerconsulting.com/  Schedule a free call with her at: https://www.connectwithchrisdyer.com/    Connect with Kim  Therapy: https://feedyoursoultherapy.com/  Coaching: https://feedyoursoulunlimited.com/  You Tube: https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog    Kim McLaughlin, MA  Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food.  We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com    Thank you for listening.  Please be sure to leave a review for others to find us and share this podcast with a friend.  Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    48 min

  8. MAR 23

    118:International Women's Day: Find a Place of Empowerment and Inner Peace

    Send us a text Recently I spoke at an International Women’s Day conference.   The theme for International Women’s Day 2025 is “Accelerate Action” focusing on strategies and tools to drive women’s progress.  For me this conversation is about women focusing on their areas of power. I find there are plenty of times that we as women are our own worst enemies, where we hold ourselves back.  Let’s take stock and focus on our wellbeing, which lifts all women.  There are some common topics that seem to be universal for women: some common sticking points. These commonalities appear to be problematic for women and can keep them stuck.  Join us in this Feed Your Soul with Kim Podcast where we answer the questions:  What is International Women’s Day and why is it important. 3 areas where women tend to struggle AND what to do. How and why, you should get into Accelerated Action.   Please note this podcast is not a substitute for mental health therapy or seeing your physician. Please see a qualified professional if you think you have a mental health struggles.    Emotional Eating Solutions  Emotional Eating Solutions is Kim’s signature self-paced course to look at food differently. This course is the way to get into action and make changes in your food AND in your life! Find out more here: https://feedyoursoulunlimited.com/emotional-eating-solutions-self-study/ Important Links from the show: Conscious Journaling: https://feedyoursoultherapy.com/wellness-tool-2/ Connect with Kim https://feedyoursoulunlimited.com/ https://www.youtube.com/channel/UCTuSnNrSDhLvbhxoTMXZgog Kim McLaughlin, MA Kim McLaughlin is a psychotherapist. coach, speaker, and author. She helps people who feel frustrated, overwhelmed, and overloaded, and it shows up in feeling unsatisfied in your life. She has a Master of Arts Degree in Clinical Psychology. Kim is a certified Intuitive Eating Counselor, helping people to gain peace with food. We would love to get your feedback on this show and let us know what you would like to hear about in upcoming shows. Email us at info@FeedYourSoulUnlimited.com Thank you for listening.   Please be sure to leave a review for others to find us and share this podcast with a friend.   Join us for more conversation at: Instagram: https://www.instagram.com/feedyoursoulunlimited/ @feedyoursoulunlimited Website: http://feedyoursoulunlimited.com/ We would love it if you would leave us a 5 star review on your favorite platform. Thanks for listening to the Feed Your Soul with Kim Podcast.

    39 min
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5
out of 5
12 Ratings

About

Life is hard. The Feed Your Soul with Kim podcast is committed to exploring topics that truly matter. We will talk about real life, the ups, the downs, and everything in between.  Join Kim McLaughlin, as she helps you have peace in your life and helps you feed your soul! If you want to engage in expansive conversations  about mental and emotional wellness and increase your satisfaction in your life - this podcast is for you.Psychotherapist, blogger, author and speaker, Kim McLaughlin of https://feedyoursoultherapy.com/ provides you with tips and tricks to help you feed your soul and thrive.

Information

  • Creator
    Kim McLaughlin
  • Years Active
    2019 - 2025
  • Episodes
    126
  • Rating
    Clean
  • Copyright
    © 2025 Feed Your Soul with Kim
  • Show Website
    Feed Your Soul with Kim

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