Thanks For Asking

Feelings & Co
Feelings & Co
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A show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls and texts.

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  1. 1d ago ·  Bonus

    God forbid I kill the vibes, like my husband sure did: grief over the holidays

    As the holidays draw ever closer, there is more pressure than ever to perform gratitude. It’s a time when – despite the decorations and the cheerful music and the constant flood of party invites – many of us feel decidedly NOT OK. On today’s episode, Nora revisits her first season of grief: the first Thanksgiving after her husband, Aaron, passed away. Many of us are entering our seasons of grief or are reminded of the people that are not able to celebrate the holidays with us. Today, Nora is reminding you of one important fact: holiday cheer is entirely optional. If the holiday season is difficult for you, you are not alone. Your grief does not need to take a backseat to gratitude. You can have both. Our operator (Nora!) is always standing by to take your texts and calls. Reach us at 612.568.4441. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn. Our Sponsors: ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤️ Use code TFA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get your first year of Monarch Core half off at just $50. ❤️ Go to⁠ ⁠⁠bbtoys.co/TFA⁠ for up to 80% off everything, and additional deals dropping daily. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 4d ago

    The Things He Carried (Semper Fi)

    I knew, when I started the show, that I wanted – needed, really – to talk about my father, and his experiences in Vietnam. My father died from a service related injury, cancer caused by exposure to Agent Orange, a chemical defoliant used to destroy food sources and cover provided by vegetation. Exposure to these chemicals has been linked to birth defects, cancers, parkinson’s…a whole host of issues. But long before we knew how his story would end, we knew that Vietnam was a pivotal part of it. Not because we talked about it, but because we mostly didn’t. Our operator (Nora!) is always standing by to take your texts and calls. Reach us at 612.568.4441. Get this episode ad-free here! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. You can listen to Geoffrey’s album on ⁠Spotify⁠ and ⁠Apple⁠! Nora is on IG, TikTok, Facebook and LinkedIn. ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤️ Use code TFA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get your first year of Monarch Core half off at just $50. ❤️ Go to⁠ ⁠⁠bbtoys.co/TFA⁠ for up to 80% off everything, and additional deals dropping daily. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Things He Carried (Semper Fi)

  3. 5d ago · Subscribers Only

    The Things He Carried (Semper Fi 2026)

    I knew, when I started the show, that I wanted – needed, really – to talk about my father, and his experiences in Vietnam. My father died from a service related injury, cancer caused by exposure to Agent Orange, a chemical defoliant used to destroy food sources and cover provided by vegetation. Exposure to these chemicals has been linked to birth defects, cancers, parkinson’s…a whole host of issues. But long before we knew how his story would end, we knew that Vietnam was a pivotal part of it. Not because we talked about it, but because we mostly didn’t.

  4. Nov 6 ·  Bonus · Subscribers Only

    Marathon Madness, County Court, Puppy Postpartum, Hyrox and the movie that ruined movie night with Caroline Moss

    What happens when Best Friend of the Pod gets a new mic? We can finally get her on the horn for a bonus episode! We recorded this the day after the mid-term results came in, but we didn’t even get to talk about the Blue Tsunami (or the fact that Arizona has a Democratic house, senate and governor for the first time in 60 years!), because we were too busy yapping about other vitally important things, like my trip to the Maricopa County Courthouse for the sentencing of Laura Owens (if you haven’t listened to the Love Trapped podcast, PLEASE DO). Other topics we cover include (but might not be limited to, I don’t remember): ❤️ Synchronicities and signs and ❤️ Caroline’s new house upstate ❤️ Dancing with the Stars ❤️ The NYC Marathon — especially the last finisher and videos like this, this, this, and this. True hopecore. ❤️ Should I get a puppy? Don’t answer that. 🤢 The Hyrox Pooper and the rules of pooping your pants. 🤢 Kalshi and Polymarket 😡 Matchbox: The Movie

  5. Nov 3

    The Quitter’s Manifesto

    If you’ve ever quit something and felt unbelievable guilt (and maybe unbelievable relief), today’s episode is for you. Here at Feelings & Co., we are firm believers that quitting is a form of self-care, and Nora is quitting’s biggest advocate. Simply put, your life is not a runaway train. If your choices start to feel wrong, you do not have to see them all the way through. You can get off, start over, and try again. Today’s guest is Geoff, one of our five male listeners, who sent Nora a zine six years ago titled, “QUIT IT.” Geoff is on the pod to chat with Nora about the importance of quitting, how to carve a more meaningful life for yourself, and more. If you have something to share, give us a call or a text: ☎️‪(612) 568-4441‬. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Check out Nora’s Instagram here! Check out Nora’s TikTok here! Check out Nora’s Facebook here! Check out Nora’s LinkedIn here! Our Sponsors: ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤️ Use code TFA at ⁠⁠⁠⁠⁠⁠⁠⁠⁠Monarch.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ to get your first year of Monarch Core half off at just $50. ❤️ Go to bbtoys.co/TFA for up to 80% off everything, and additional deals dropping daily. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Quitter’s Manifesto

  6. Oct 30 ·  Bonus

    Having an Irrelevant Aneurysm (And Other Speed Bumps) with Elise Loehnen

    Finding the OK things in life when you are living through the Worst Case Scenario can feel borderline impossible. When you are facing down the horrible things, the idea of even trying to find one OK thing is probably laughable. Elise Loehnen is staring Terrible right in the eye – she has been recently diagnosed with breast cancer and had a brain aneurysm. And yet, she joins Nora on the show today to talk about these “speed bumps” (yes, those are her words, she is really that bad ass) and how she’s finding the OK in every day in spite of it all. You can share your okay things with us at ☎️502-388-OKAY (6529) or 📧 IGTBO@feelingsand.co  To support our show, you can subscribe to our YouTube content here. Our music is by Secret Audio, and their new album is on Spotify or Apple! Learn more about your ad choices. Visit megaphone.fm/adchoices

    Having an Irrelevant Aneurysm (And Other Speed Bumps) with Elise Loehnen

  7. Oct 27

    A Cozy Fall Reading List with Kate Baer

    It’s officially fall. Okay, sure. It’s still pretty warm here in Arizona, BUT I DO NOT CARE. If the word “cozy” is mentioned, I’ll be there in my sweater with something warm to drink. And what all of us need is a list of cozy books to read curled up in an armchair. Lucky for you, Kate Baer (our literary correspondent!) is back for her second episode to help me curate the perfect fall reading list for you. If you’re in a reading slump or are just looking for new books to grab from the library, we’ve got you. Our operator (Nora!) is always standing by to take your texts and calls. Reach us at 612.568.4441. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn. Our Sponsors: ❤️ Refresh your everyday with luxury you'll actually use. Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping and 365-day returns. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Quince.com/TFA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤️ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Shop Everyday Cotton, and all of my favorite bras and underwear, at SKIMS.com. After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ❤️ Use code TFA at ⁠⁠⁠⁠⁠⁠⁠⁠Monarch.com⁠⁠⁠⁠⁠⁠⁠⁠ to get your first year of Monarch Core half off at just $50. Learn more about your ad choices. Visit megaphone.fm/adchoices

    A Cozy Fall Reading List with Kate Baer

  8. Oct 23 ·  Bonus · Subscribers Only

    Bonus Episode: A Hero Among Us

    America is a pretty divided place, but there is one thing that many of us actually agree on: we all hate health insurance. There are maybe a few times in our lives where we feel a semblance of relief (and that’s pushing it) that it exists, but mostly, any story that has “health insurance” in the title is inevitably going to be rife with misery. Following our episode talking about health insurance horror stories, we got a message from a woman named Nicole, whose day job is fighting against the health insurance companies that deny medically necessary care to those who are suffering. Today’s bonus episode is talking to Nicole about her job, what advice she has for all of us concerning health insurance, and what we can do to find hope in the hopeless moments dealing with these predatory insurance companies. Watch us on YouTube here! Get this episode ad-free here! Listen to Geoffrey’s album on Spotify and Apple! You can buy Nora’s books on Bookshop or Amazon, or wherever you buy books. Nora is on IG, TikTok, Facebook and LinkedIn.

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A show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls and texts.

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