Performance Talk Ewell & Chris

Experienced Strength & Conditioning Coach with a demonstrated history of working in the collegiate level. Skilled instructor of multiple sports performance and exercise techniques including Olympic lifts, powerlifting, plyometric training and speed-agility training. Strong administrative professional with both Master and Bachelor degrees focused in Exercise Science related studies. National level Highland games and strongman competitor, and former four year NCLL collegiate lacrosse player, U.S. Army Officer and host of The Strength Game podcast.

As a Human Performance Advisor, my job is to oversee and ensure the overall effectiveness and integration of sports medicine, strength and conditioning, performance nutrition, and cognitive performance programs in coordination with the unique needs of the individual. Some of my responsibilities include developing policy recommendations, managing research projects, and leading an interdisciplinary staff of performance professionals across multiple geographic locations.

With over 15 years of experience in the human and sport performance field, I have a forward-thinking approach to the integration of performance technology and analytics, with the sole focus of increasing performance effectiveness and return to duty outcomes.
I am passionate about supporting athletic and occupational pursuits through a holistic and integrative approach to performance. I have a PhD in Human and Sport Performance, and I have worked within various entities to include Division 1 athletic departments, where I planned and developed a first of its kind Sport Science Program. I am driven and detail oriented, with a clear vision for how to guide, support, and lead an elite level performance program.

Experienced Assistant Professor with a demonstrated history of working in the higher education industry. Skilled in Microsoft Word, Athletics, Educational Technology, Strength & Conditioning, and Public Speaking. Strong education professional with a Doctor of Philosophy (Ph.D.) focused in Exercise Science from University of South Carolina-Columbia.

Balancing training volume & intensity around work & social demands, whilst optimising sleep & recovery, and tracking nutrient intake all at once takes a lot of planning, effort & management. It can be easy to fall off the rails & it can be hard to pick yourself back up. Experiencing this juggling-act first hand has enabled me to build better rapport with my patients & athletes, and help them think outside the box when it comes to finding the right “balance” for them to achieve their goals.

Head Strength and Conditioning Coach/Basketball at Univeristy of Richmond

Optimistic and ambitious High-Performance Leader dedicated to maximizing athletes' potential.