Khuspus - Amuk Tamuk Podcast

Amuk Tamuk

Khuspus, the show that dares to tackle the uncomfortable topics that are often brushed under the rug. Our mission is to create a safe and supportive space where we can have open and honest conversations about mental health, addiction, trauma, and societal taboos. Each episode features a diverse range of guests, including experts, advocates, and individuals with lived experiences, who share their stories, insights, and perspectives on the topics.

  1. 16H AGO

    Empathy Vs. Sympathy | Dr. Anand Nadkarni | भावनेचा Crash Course S03E02 Khuspus with Omkar Jadhav

    भारती हॉस्पिटलबद्दल जाणून घेण्यासाठी या वेबसाईटला भेट द्या: www.bharatihospital.com अमुक तमुक ला subscribe करण्यासाठी click करा: https://youtube.com/@amuktamuk?si=LCVcdLVB9KMPVHrkसहवेदना किंवा Empathy म्हणजे नेमकं काय? Sympathy आणि Empathy यात काय फरक आहे?एखाद्याच्या भावनांना समजून घेणं म्हणजे त्याच्यासोबत दु:खी होणं का, की त्याला आधार देणं? आपण खऱ्या अर्थाने दुसऱ्यांच्या भावना समजून घेतो की फक्त आपला दृष्टिकोन लादतो? सहवेदना व्यक्त करणे म्हणजे मोठेपणा का? नात्यांमधली Empathy कशी असावी? आजच्या जगात Empathy कमी होत चालली आहे का?या सगळ्यावर आपण डॉ. आनंद नाडकर्णी (मनोविकासतज्ज्ञ) यांच्याशी चर्चा केली आहे. In Bhavanencha Crash Course – Season 3, we discuss the emotion Empathy.What exactly is empathy? What’s the difference between sympathy and empathy?Does understanding someone’s emotions mean feeling sad with them, or offering them support?Do we truly understand others’ feelings, or just impose our own perspective?And is empathy really fading in today’s world?We’ve discussed all of this with Dr. Anand Nadkarni (Sr Psychiatrist).Don’t miss the full episode!आणि मित्रांनो आपलं Merch घेण्यासाठी लगेच click करा! Amuktamuk.swiftindi.comDisclaimer: व्हिडिओमध्ये किंवा आमच्या कोणत्याही चॅनेलवर पॅनलिस्ट/अतिथी/होस्टद्वारे सांगण्यात आलेली कोणतीही माहिती केवळ general information साठी आहे. पॉडकास्ट दरम्यान किंवा त्यासंबंधात व्यक्त केलेली कोणतीही मते निर्माते/कंपनी/चॅनल किंवा त्यांच्या कोणत्याही कर्मचाऱ्यांची मते/अभिव्यक्ती/विचार दर्शवत नाहीत.अतिथींनी केलेली विधाने सद्भावनेने आणि चांगल्या हेतूने केलेली आहेत ती विश्वास ठेवण्याजोगी आहेत किंवा ती सत्य आणि वस्तुस्थितीनुसार सत्य मानण्याचे कारण आहे. चॅनलने सादर केलेला सध्याचा व्हिडिओ केवळ माहिती आणि मनोरंजनाच्या उद्देशाने आहे आणि चॅनल त्याची अचूकता आणि वैधता यासाठी कोणतीही जबाबदारी घेत नाही.अतिथींनी किंवा पॉडकास्ट दरम्यान व्यक्त केलेली कोणतीही माहिती किंवा विचार व्यक्ती/कास्ट/समुदाय/वंश/धर्म यांच्या भावना दुखावण्याचा किंवा कोणत्याही संस्था/राजकीय पक्ष/राजकारणी/नेत्याचा, जिवंत किंवा मृत यांचा अपमान करण्याचा हेतू नाही.. Guest: Dr. Anand Nadkarni (Sr.Psychiatrist)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Rameshwar Garkal, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #marathipodcasts 00:00 - Introduction 03:49 - Positive emotions and where empathy fits 07:00 - Difference between empathy and sympathy 08:09 - Mechanism of empathy as feeling the other person's emotion 14:33 - How empathy is demonstrated through actions and not just words 15:35 - The four different response styles 17:38 - A story about JRD Tata and Sudha Murthy 23:10 - Empathy is described as a quiet, powerful force 24:50 - Empathy is about sharing in someone's joy 26:41 - Story about Abraham Lincoln 29:37 - Practical tips on how to cultivate empathy in daily life 35:30 - Empathy is 'sadhana', a dedicated practice or discipline 38:57 - Challenge of showing empathy towards people you don't like 44:50 - Empathy in our complex modern world 46:42 - The importance of "self-empathy" or self-compassion 51:37 - Connecting empathy to positive psychology

    54 min
  2. The Red Flags Every Parent Is Missing | Dr. Anagha Lavalekar & Darshan Mundada | Khuspus with Omkar

    APR 29

    The Red Flags Every Parent Is Missing | Dr. Anagha Lavalekar & Darshan Mundada | Khuspus with Omkar

    "फक्त एक रील किंवा गेम..." म्हणता म्हणता मुलं वाईट सवयींच्या विळख्यात कधी अडकतात हे कळतही नाही. आजचा मुद्दा फक्त H*rmful substances पुरता मर्यादित नसून डिजिटल habitual traps आणि एनर्जी ड्रिंक्स मुलांसाठी घातक ठरत आहेत. ही मुलं निव्वळ 'cool' दिसण्यासाठी या वाईट सवयींकडे वळतात की वाढत्या तणावापासून वाचण्यासाठी, याचा शोध घेणं गरजेचं आहे. आजच्या भागात आपण पालकांसाठी महत्त्वाचे 'Red Flags' आणि आजच्या काळात 'Good Parenting' म्हणजे नक्की काय, यावर सखोल चर्चा केली आहे. मुलांवर नियंत्रण ठेवण्यापेक्षा त्यांच्याशी भावनिक नाते (Connection) कसं जोडावं, हे समजून घेण्यासाठी हा भाग नक्की बघा.In this episode of Khuspus, we tackle the uncomfortable reality of harmful habits affecting teenagers. From substance use to the invisible grip of digital dependency, we explore what makes today's youth so vulnerable. Whether it's loneliness or social pressure, we dive deep into the signs every parent needs to recognize to build a stronger connection with their child.

    1h 4m
  3. Lung Health: Air Pollution, S*oking & Exercise|Dr. Radhakishan Pawar|Khuspus with Omkar

    APR 16

    Lung Health: Air Pollution, S*oking & Exercise|Dr. Radhakishan Pawar|Khuspus with Omkar

    आज आपण एक गंभीर पण अनेकदा दुर्लक्षित केला जाणारा विषय हाताळतोय, तो म्हणजे श्वसनाचे आरोग्य आणि टीबी. खरंच टीबी हा फक्त भूतकाळातला किंवा ठराविक वर्गापुरता मर्यादित असलेला आजार आहे का? की आजही तो आपल्या शहरांमध्ये तितकाच सक्रिय आहे? आपण ज्याला 'साधा खोकला' समजून दुर्लक्ष करतो, तो प्रत्यक्षात किती धोकादायक असू शकतो? यावर आपण आजच्या भागात खुसपुस केली आहे. पूर्ण एपिसोड नक्की बघा. या संवादाचा उद्देश भीती पसरवणे नसून, वाढत्या प्रदूषणात स्वतःला आणि कुटुंबाला सुरक्षित कसे ठेवायचे, हे समजून घेणे हा आहे.In this episode of Khuspus, we discuss a critical yet often neglected topic: respiratory health and TB. Is TB really a disease of the past, or does it still pose a major threat in our modern cities? This honest and eye-opening discussion aims to break the stigma around TB and provide practical insights into lung health. This episode is worth listening to for anyone living in today's urban environment.

    43 min
  4. Grandparenting: Involvement or Interference? | Khuspus with Omkar Jadhav

    APR 16

    Grandparenting: Involvement or Interference? | Khuspus with Omkar Jadhav

    "आमच्या काळी असं नसायचं..." हा संवाद प्रत्येक घरात कधी ना कधी तरी होतोच. पण आजच्या काळात 'Grandparenting' हा विषय इतका संवेदनशील का झाला आहे? पूर्वी जो सहभाग नैसर्गिक वाटायचा, तो आता हस्तक्षेप (interference) का वाटू लागला आहे? एकाच घरात तीन पिढ्या एकत्र असताना होणारे मतभेद टाळता येतात का? आजच्या भागात आपण आजी-आजोबांची नेमकी भूमिका काय असावी केअरटेकर की फक्त इमोशनल सपोर्ट यावर सखोल चर्चा केली आहे. घरातील गोडवा टिकवून पालकांच्या अधिकाराचा आदर कसा राखायचा, हे समजून घेण्यासाठी हा भाग नक्की बघा. In this episode of Khuspus, we dive into the evolving dynamics of grandparenting in the modern world. From navigating the thin line between involvement and interference to balancing traditional wisdom with contemporary parenting styles, we explore how different generations can coexist harmoniously. Whether you are a parent or a grandparent, this conversation offers vital insights into building a supportive family environment.

    58 min

  5. APR 6

    Is greed keeping us unhappy? | Dr. Nandu Mulmule | भावनेचा Crash Course | Khuspus with Omkar Jadhav

    In Bhavanencha Crash Course Season 3, we discuss Greed (Lobh), its meaning, how it begins, and how it differs from ambition.Is greed good or bad? And wanting what others have on social media, really greed or just inspiration?Watch our conversation with Dr. Nandu Mulmule (Sr. Psychiatrist) and share your thoughts!Guest: Dr.Nandu Mulmule (Sir. Psychiatrist)Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rameshwar Garkal.Edit Assistant: Rohit Landge, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #marathipodcasts

    54 min
  6. DINK Lifestyle Explained | Dr.Shirisha Sathe & Nandita Ambike | Khuspus with Omkar #amuktamuk

    MAR 9

    DINK Lifestyle Explained | Dr.Shirisha Sathe & Nandita Ambike | Khuspus with Omkar #amuktamuk

    DINK (Double Income No Kids) – Today, many couples are choosing this lifestyle. But is this decision really that simple? Is having children a personal choice, or should parenthood be accepted under social pressure? Do children hinder one’s personal growth? Is it right to look at children only as an ‘investment for old age’? What are the pros and cons of a DINK lifestyle? We discuss all these questions with Dr. Shirisha Sathe (Senior Psychologist) and Nandita Ambike (Chairperson, Pune District Child Welfare Committee). Don’t miss the full episode!Guests: Dr.Shirisha Sathe (Senior Psychologist) and Nandita Ambike (Chairperson, Pune District Child Welfare Committee).Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rameshwar Garkal.Edit Assistant: Rohit Landge,Priyanka ThosarContent Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Legal Advisor: Savani Vaze.Business Development Executive: Sai Kher.Social Media Executive: Mrunal Arve.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: https://open.spotify.com/episode/6O4Z3r80frHuNdi5tg3IsX?si=dnX201xIR9qEPrcsRiWYnw#AmukTamuk #marathipodcasts

    1h 15m
  7. Understanding Women’s Loneliness | Women’s day Special | Dr. Shirisha Sathe | Khuspus with Omkar

    MAR 6

    Understanding Women’s Loneliness | Women’s day Special | Dr. Shirisha Sathe | Khuspus with Omkar

    On International Women’s Day, it is essential to discuss a profound yet often overlooked aspect of women’s lives: 'Loneliness'. Despite the common perception that women are naturally more expressive and social, why is loneliness so prevalent among them? Senior Psychiatrist Dr. Shirisha Sathe joins us to explore how evolution, brain chemistry, social shifts, and modern lifestyles impact women's mental health. This episode dives deep into the changing journey of loneliness through various stages of a woman’s life—from marriage to menopause and beyond. Guest: Dr.Shirisha Sathe (Sr.Psychologist) Host: Omkar Jadhav. Creative Producer: Shardul Kadam. Editor: Rohit Landge. Edit Assistant: Nisarga, Priyanka Thosar. Content Manager: Sohan Mane. Social Media Manager: Sonali Gokhale. Social Media Executive: Varada Sane. Legal Advisor: Savani Vaze. Business Development Manager: Sai Kher. About The Host Omkar Jadhav. Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast Consultant With 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol. Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata. Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University. Connect with us: Twitter:    / amuk_tamuk   Instagram:    / amuktamuk   Facebook:    / amuktamukpodcasts  Spotify: Khuspus 00:00 - Introduction 04:21 - How a lack of understanding by family can lead to lifelong loneliness 06:06 - Teenage Years: The impact of body image, social isolation on young girls 08:16 - Loneliness after marriage 11:09 - Loneliness after pregnancy 13:20 - Loneliness in middle age & career 15:46 - Loneliness during menopause 19:46 - Empty Nest Syndrome: mother when children leave home 27:18 - Loneliness vs. Solitude 32:41 - Impact of social media & loneliness 39:34 - Real side of being independent and a superwoman 52:40 - Signs to watch for in loneliness 55:06 - Feeling alone in the family and not being appreciated enough 01:05:02 - Essential things for healthy relationships 01:15:31 - The Need for Empathy: How family members can help

    1h 20m
  8. Why We Fear Aging | Dr. Nandu Mulmule | Khuspus with Omkar #amuktamuk

    FEB 23

    Why We Fear Aging | Dr. Nandu Mulmule | Khuspus with Omkar #amuktamuk

    Why do we fear growing older? Why does it start feeling like we’re losing control once we enter our thirties or forties? How do society’s expectations of us, especially around marriage and life milestones, begin to change over time? In today’s episode, we had an honest and heartfelt conversation with Dr. Nandu Mulmule about all of this. We explore how to look at aging through the lens of gratitude, acceptance, and evolving relationships, and what he truly means when he says, “If you are 60, you are in the best phase of your life.” This episode is a deep reflection on understanding aging not as a decline, but as a meaningful transition.Guest: Dr.Nandu Mulmule (Senior Psychiatrist) Host: Omkar Jadhav.Creative Producer: Shardul Kadam.Editor: Rohit Landge.Edit Assistant: Nisarga, Priyanka Thosar.Content Manager: Sohan Mane.Social Media Manager: Sonali Gokhale.Social Media Executive: Varada Sane.Legal Advisor: Savani Vaze.Business Development Manager: Sai Kher.About The Host Omkar Jadhav.Co-founder – Amuk Tamuk Podcast NetworkPodcast Host | Writer | Director | Actor | YouTube & Podcast ConsultantWith 8+ years in digital content, former Content & Programming Head at BhaDiPa & Vishay Khol.Directed 100+ sketches, 3 web series & non-fiction shows including Aai & Me, Jhoom, 9 to 5, Oddvata.Creative Producer – BErojgaar | Asst. Director – The Kerala StoryHost of Khuspus – a podcast on taboo and uncomfortable topics.Visiting Faculty – Ranade Institute, Pune University.Connect with us: Twitter: https://twitter.com/amuk_tamukInstagram: https://www.instagram.com/amuktamuk/Facebook: https://www.facebook.com/amuktamukpodcastsSpotify: Khuspus #AmukTamuk #MarathiPodcasts 00:00 - Introduction 02:38 - Is the Fear of Aging Real? 05:51 - The Origins of Gerascophobia and the rise of the cosmetic industry13:07 - Psychological Theories Behind the Fear 25:25 - The Impact of Social Stereotypes 32:34 - Fear of becoming dependent on others 46:04 - The Benefits of Seniority 52:13 - Graceful Aging Amitabh Bachchan, Rekha, Rajnikant, Zeenat Aman57:04 - Conclusion: The Power of Acceptance & aging as a natural stage of life

    58 min
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Ratings & Reviews

4.7
out of 5
14 Ratings

About

Khuspus, the show that dares to tackle the uncomfortable topics that are often brushed under the rug. Our mission is to create a safe and supportive space where we can have open and honest conversations about mental health, addiction, trauma, and societal taboos. Each episode features a diverse range of guests, including experts, advocates, and individuals with lived experiences, who share their stories, insights, and perspectives on the topics.

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