250 episodes

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

Feel Good Podcast with Kimberly Snyder PodcastOne

    • Health & Fitness
    • 4.7 • 832 Ratings

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!

    How To Improve Your Spiritual Health and Find Happiness Within

    How To Improve Your Spiritual Health and Find Happiness Within

    This week’s topic is: How To Improve Your Spiritual Health and Find Happiness Within

    When I started focusing on my spiritual growth, I noticed an enormous shift in my whole life and peace and love and peace and fulfillment, which I really define as the real success. I was on a podcast interview earlier today and the interviewee asked me, “How do you define success now?” And it's so clear to me that it's not about these external things. It's not the achievements. It's not how big your following is or how big your company is or any of that, because you can have those things and still feel so disconnected.

    To me, success is really about connection. It's about connecting to the true self inside of you, which is how we define spiritual growth here in our community. It's not about one particular path. It's not about dogma. It's not about religion, but it's a personal path of inner connection. With that, I am very excited to get into our show today and our question and some real practical action steps and tips to give to you.

    Have you been wondering about this very topic? If you want to know the answer to this question sent in by a Beauty just like you, listen now to find out!

    Remember you can submit your questions at https://mysolluna.com/askkimberly/

    • 20 min
    How to Bring Joy and Wonder into Your Kid's Life with Mallika Chopra

    How to Bring Joy and Wonder into Your Kid's Life with Mallika Chopra

    I am so excited to have my very special guest, Mallika Chopra, who is CEO of the popular Chopra meditation app and author of the new children's book, Buddha and the Rose. Listen in as Mallika shares simple Buddha practices that parents and kids can apply in their life, how the relationship shifts between mom and her kids, work and creative endeavors, and so much more!

    [BULLETS]
    How Mallika's book integrates both the individual and collective as a whole…
    Simple practices from The Buddha and the Rose that parents can apply in their life…
    How to transition through the relationship shifts between mom and her kids…
    Empty nest, work and creative endeavors…
    Serving in a more authentic way…
    Bringing this knowledge of the Buddha to younger kids...

    I LOVE HEARING FROM YOU!

    There are lots of ways to share your responses or questions about the podcast:

    Comment below
    Connect on Twitter: @_kimberlysnyder

    Follow the conversation on my Instagram

    Comment on my Facebook Page

    Ask a question: mysolluna.com/askkimberly


    Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

    HOW TO SUBSCRIBE

    You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

    Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

    The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

    LEAVE A REVIEW ON ITUNES

    Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

    • 36 min
    How Tap Waters Harmful Toxins and Chemicals can Negatively Affect Your Health

    How Tap Waters Harmful Toxins and Chemicals can Negatively Affect Your Health

    This week’s topic is: How Tap Waters Harmful Toxins and Chemicals can Negatively Affect Your Health

    Tap water is something that has been on my mind lately. We recently got our tap water tested in California, and it was really shocking. This is part of what has inspired this podcast. We found that there were over 432 times what's considered the “safe” level of arsenic in our tap water.

    We had always used a drinking filter, but this inspired us to do a whole house filter, which really helps with your body. It helps to prevent your body absorbing toxins as your pores open up while you're showering, it can be absorbed into your laundry. There's many different aspects of this. I'm going to a whole range of solutions and awareness that I want to share with you because I was not aware of all of this and I think it's really important that we stay informed.

    Have you been wondering about this very topic? If you want to know the answer to this question sent in by a Beauty just like you, listen now to find out!

    Remember you can submit your questions at https://mysolluna.com/askkimberly/

    • 18 min
    Why Bad Habits can Deplete your Vitality and Four Ways to Increase It

    Why Bad Habits can Deplete your Vitality and Four Ways to Increase It

    Today’s solocast topic is: Why Bad Habits can Deplete your Vitality and Four Ways to Increase It

    When it comes to vitality, as we'll get into in our show today, it really is more expansive than thinking about one aspect of health. It's more than what our weight is and what we look like. It's more than energy. It is our total life force. And when we have more vitality, we are more focused, powerful, creative, healthy, resilient and glowing.

    All of these somewhat intangible aspects that can feel like, what is that about that person? What is that quality? You may be thinking about vitality, which we could also say is radiance. And we'll get into our show today on how to not take it for granted, not deplete it, not leak it out in ways that we may be unconscious about, but also sustain it, boost it and nurture it.

    Topics Covered In 4 Things that are Depleting Your Vitality and 4 Ways to Boost It

    #1. Meditations for vitality

    #2 Boost vitality through calmness and stillness

    #3. "Digesting" your feelings 

    #4. Using your will for worthy pursuits

    #5. 4 things that are depleting your vitality

    I LOVE HEARING FROM YOU!

    There are lots of ways to share your responses or questions about the podcast:

    Comment below
    Connect on Twitter: @_kimberlysnyder

    Follow the conversation on my Instagram

    Comment on my Facebook Page

    Ask a question: mysolluna.com/askkimberly


    Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

    HOW TO SUBSCRIBE

    You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

    Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

    The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

    LEAVE A REVIEW ON ITUNES

    Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

    • 33 min
    How To Cultivate an Attitude of Letting Go and Increase Your Bliss

    How To Cultivate an Attitude of Letting Go and Increase Your Bliss

    This week’s topic is: How To Cultivate an Attitude of Letting Go and Increase Your Bliss

    Letting go is really about trusting life more is about letting go of these imaginary reigns that we think we can hold onto and control life. When we create resistance, when we try to push things away, or we don't like certain things, it's very arduous. I can say from firsthand experience, when I started to learn more about the actual skill of letting go, that's what I think it is.

    I think it's really a skill we'll get into today. My life opened up in so many ways. Love opens up real security, the feelings of bliss, and joy. However, it doesn't mean everything in your life is going to go your way. Not at all. There will be challenges, but it is true that when we let go in so many ways, things get so much better.

    Have you been wondering about this very topic? If you want to know the answer to this question sent in by a Beauty just like you, listen now to find out!

    Remember you can submit your questions at https://mysolluna.com/askkimberly/

    • 17 min
    How Sikh Wisdom Can Create More Joy in Your Life with Simran Jeet Singh

    How Sikh Wisdom Can Create More Joy in Your Life with Simran Jeet Singh

    This week’s topic is: How Sikh Wisdom Can Create More Joy in Your Life with Simran Jeet Singh

    I am so excited to have my very special guest, Simran Jeet Singh, who is a writer, educator, and human rights activist and in his new book, The Light We Give: How Sikh Wisdom Can Transform Your Life, he shares a powerful approach to living a purposeful and rewarding life. Listen in as Simran shares how to celebrate our differences, unlock the potential for connection and love, finding empowerment through the light we give, and so much more!

    [BULLETS]
    Noticing our differences and not really seeing each other…
    Celebrating differences versus trying to fit in…
    Unlocking this potential to connection and love from the Sikh perspective…
    Moving away from anger and breaking through into more connection…
    Empowerment through the light we give…
    How to practically live the Sikh tradition…

    I LOVE HEARING FROM YOU!

    There are lots of ways to share your responses or questions about the podcast:

    Comment below
    Connect on Twitter: @_kimberlysnyder

    Follow the conversation on my Instagram

    Comment on my Facebook Page

    Ask a question: mysolluna.com/askkimberly


    Be sure to Subscribe to the Podcast and follow me on Soundcloud, so you never miss an episode!

    HOW TO SUBSCRIBE

    You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s way better to subscribe so you never miss an episode!

    Want to know what to expect from other episodes of the “Feel Good Podcast with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. We offer interviews with top experts, my personal philosophies and experiences, as well as answers to community-based questions around topics such as health, beauty, nutrition, yoga, spirituality and personal growth.

    The intention of the Feel Good Podcast is to well…help you really Feel Good in your body, mind and spirit! Feeling Good means feeling peaceful, energized, whole, uniquely beautiful, confident and joyful, right in the midst of your perfectly imperfect life. This podcast is as informative and full of practical tips and take-aways as it is inspirational. I am here to support you in being your very best! I have so much love and gratitude for you. Thank you for tuning in and being part of the community :).

    LEAVE A REVIEW ON ITUNES

    Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.

    • 51 min

Customer Reviews

4.7 out of 5
832 Ratings

832 Ratings

BGCZT ,

Grateful for this podcast

I found Kimberly Snyder back in 2013. Since then she has been a constant inpiration. Her teachings have helped me through the ups and downs of life. I found her message powerful, insightful and full of wisdom. I am so grateful for finding you Kim. I can honestly say You are my guru, my friend, and a treasure for humanity. With much love, Blanca.

JennaMacera ,

Amazing and thoughtful content

Thank you!

FromtheJerz ,

Love it

This podcast is incredible - it contains insightful and meaningful information to help you connect with your heart center, sustain vitality and see the bigger picture in life. I love and appreciate Kimberly and the Solluna team.

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