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768 episodes
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Feel Good Podcast with Kimberly Snyder PodcastOne
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- Health & Fitness
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4.7 • 941 Ratings
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Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD!
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The Six Secrets to Health and Happiness with Dr. Gladys McGarey
In this episode Dr. Gladys McGarey, a 103-year-old pioneer of holistic wellness, shares her wisdom on living a well-lived life. Her book, 'The Well-Lived Life: 103-Year-Old Doctor's Six Secrets to Health and Happiness at Every Age,' emphasizes the importance of energy, love, forgiveness, and finding one's unique purpose. Dr. Gladys encourages listeners to trust themselves, make space for miracles, and spend their energy wisely. She shares personal stories of resilience, forgiveness, and finding joy in the face of challenges. Dr. McGarey also speaks to Kimberly about embrace love and live a life filled with gratitude and connection.
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How to Increase Your Tolerance for Uncertainty and Let Go of Reassurance-Seeking Patterns
In this episode, Kimberly Snyder discusses nine evidence-based ways to increase tolerance for uncertainty and let go of reassurance-seeking patterns. She emphasizes that embracing uncertainty leads to abundance and unlimited opportunities.
Kimberly takes a deep dive into the topics of understanding the nature of uncertainty, challenging reassurance-seeking behavior, developing coping skills, limiting information overload, seeking support, and establishing a routine. By stepping out of our comfort zones and embracing the unknown, we can live a more fulfilling and resilient life. -
How to Believe in Your Self Worth with Jamie Kern Lima
Jamie Kern Lima is the Host of The Jamie Kern Lima Podcast and author of the New York Times best seller 'Worthy: How to Believe You Are Enough and Transform Your Life. She is also a self-made entrepreneur, philanthropist and co-founder of the global brand IT Cosmetics which she sold to L'oreal for over 1 billion dollars.
In this engaging and heartfelt episode, Kimberly Snyder and Jamie Kern Lima discuss the topic of worthiness and how it impacts our lives. They explore the importance of self-worth, overcoming rejection, and redefining past failures. Jamie shares her journey of building a billion-dollar business and the role that worthiness played in her success. They also discuss the power of vulnerability and the impact it can have on our relationships. Jamie also discusses the importance of believing in one's own worthiness and the impact it can have on our lives.
Jamie shares her personal journey of struggling with self-doubt and the realization that external achievements do not determine our self-worth. Emphasizing the need to unlearn the lies that lead to self-doubt and embrace our own worth. The conversation also highlights the importance of connection and authenticity in a world that often encourages people to show up as their representative rather than their true selves.
Guest Resources:
The Jamie Kern Lima Show (Podcast): jamiekernlima.com/show
Jamie Kern Lima Website : jamiekernlima.com
Episode Sponsors:
SUNWARRIOR
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SOLLUNA
USE LINK: shop.mysolluna.com/products/glowing-greens-powder to try our Glowing Greens Powder™ today! -
How to Get Past Bad Moods and Their Affect On You
In this episode, Kimberly Snyder discusses the topic of moods and moodiness and how they can have a physical effect on our bodies. The episode explores the causes of moodiness and provides tools and strategies for overcoming bad moods. Some of the causes include stress, sleep deprivation, and diet. Kimberly emphasizes the importance of exercise, meditation, and gratitude in improving mood. She also shares personal experiences and practical tips for reframing negative thoughts and emotions.
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Avoiding Forever Chemicals and Other Toxins with Environmental Working Group President Ken Cook
In this conversation, Kimberly Snyder interviews Ken Cook, the president of the Environmental Working Group, about the Farm Bill and the importance of protecting families and children from toxic substances. They discuss the impact of the Farm Bill on farmers, the environment, and low-income families, and how individuals can support positive change.
They also talk about ways to protect ourselves from toxic chemicals, such as filtering tap water, choosing organic produce, and using safer personal care products. The conversation concludes with a discussion on fertility and the potential effects of environmental toxins on reproductive health.
The conversation explores ways to enhance male and female fertility and protect against reproductive health issues. Microplastics and forever chemicals (PFAS) are also discussed as major environmental concerns that can contaminate water and food. The conversation emphasizes the need for individual action, such as filtering water and reducing plastic use, as well as advocating for policy changes to address these issues.
EPISODE SPONSORS
SUNWARRIOR
I highly recommend you visit Sunwarrior.com today and don’t forget to enter my special discount code “KIMBERLY” at checkout to get 15% off my favorite protein powder.
LMNT
Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at
DrinkLMNT.com/FEELGOOD -
How To Cope With People Who Are Stuck In Their Childhood Fears And Trauma
In this episode, Kimberly Snyder discusses how to cope with other people who are stuck in their childhood fears and trauma.
She emphasizes the importance of recognizing that those around us have their own emotional baggage and how it can affect our health and well-being.
Kimberly shares tips and strategies for protecting our energy and creating healthy boundaries. She also highlights the significance of our environment and the people we surround ourselves with in our personal growth journey.
Kimberly suggests using heart-based meditations and seeking professional help as tools for healing and overcoming trauma.
Customer Reviews
Excellent show
Great show on technology yes I was on my daily walk listening to many of your broadcasts good information.
Kimberly is the best!!
I have been following the Beauty Detox lifestyle for 15 years. It has helped me better navigate my life…raising children and working outside the home. Kimberly’s podcast is so informative and helpful to me. I learn something new each podcast!!
The best!
I’ve noticed that when I’m struggling with something or curious about a topic, Kimberly seems to put out a podcast right at the time that I’m open to hearing solutions and a new perspective. It feels like kismet and I’m so thankful for this podcast all of the positive work that Kim puts out into the world for others to learn and grow ❤️