Female Dads

Outer Circle Media
  • 5.0 (1)
  • Comedy
  • Updated Weekly

In a world that constantly criticizes and undervalues moms, FEMALE DADS podcast aims to highlight and help with a mother's journey to parenting with her own "carefree // cool // fun dad energy." Through candid conversations with special guests, truthful admissions of parenting fails and wins alike, Jessica Keenan and Heather Pasternak laugh, learn and get to neglect their children for at least this one hour a week –and at its core isn't that feminism?

Episodes

  1. 1d ago

    Milana Vayntrub joins Female Dads

    This week, Milana Vayntrub joins Jessica Keenan and Heather Pasternak for a conversation about keeping things tidy, finding yourself spiritually, and the wild world of birthing stories. The Female Dads get into motherhood, self discovery, and all the unexpected moments that come with trying to figure it all out.

  2. Aug 19

    IT'S NOT WHAT YOU SAID, IT'S HOW YOU SAID IT

    This week, Jessica Keenan and Heather Pasternak talk about why sometimes it's not what you say, it's how you say it. From keeping your tone in check during everyday conversations to sharing some real world budgeting tips, the Female Dads cover a little bit of everything. They also discuss finding help with your kids, wonder if feet pics could actually be a viable side hustle, and take a peek inside their purses to reveal what they're carrying around all day. As always, it's an honest, funny, and relatable conversation about motherhood, marriage, and surviving the chaos of family life.

  3. Aug 12

    What IS a "Female Dad"?

    In the premiere episode of Female Dads, hosts Jessica Keenan and Heather Pasternak dive into the art of being a DIY mom ... not a DUI mom. They talk about keeping your cool (and your footing) in front of your kids, reconnecting with your husband on date nights, and navigating motherhood with a little more carefree dad energy.

  4. Jul 14 ·  Video

    Meet the Female Dads

    Join hosts Jessica Keenan and Heather Pasternak as they introduce themselves, explain the idea behind Female Dads, and share what listeners can expect from the show. From embracing "dad energy" in motherhood to celebrating parenting wins, laughing through the fails, and having honest conversations with special guests, this episode is the perfect introduction to the fun, unfiltered journey ahead.

  • 4 Episodes

Ratings & Reviews

About

In a world that constantly criticizes and undervalues moms, FEMALE DADS podcast aims to highlight and help with a mother's journey to parenting with her own "carefree // cool // fun dad energy." Through candid conversations with special guests, truthful admissions of parenting fails and wins alike, Jessica Keenan and Heather Pasternak laugh, learn and get to neglect their children for at least this one hour a week –and at its core isn't that feminism?

Information

  • Creator
    Outer Circle Media
  • Years Active
    2026
  • Episodes
    4
  • Rating
    Explicit
  • Copyright
    © 2026
  • Show Website
    Female Dads