JILax: Life seasoned...

J.lacsina
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This is a podcast about real stuff. Raw stories, honest conversations and the messy parts in the process of becoming and experiencing life. Hosted by Jon, this pod dives deep into chapters of life we don't always or almost don't talk about, careers that twists and turns, relationships that shape us, moments that break us up open, moments of almost giving-up, and the quiet rebuild that happens in between.

Episodios

  1. 5 jun

    Liquid Sunshine: 21Kilometers of Praise

    After an incredible, offline vacation back home in the Philippines, I’m back behind the mic! In this Episode, I'm sharing the raw, wet, and beautiful reality of running the Freiburg Half Marathon. My first ever half-marathon. First and foremost, this 21k run was an offering of praise to God—a small gift back to Him for His endless blessings. From battling a pre-race anxiety in my bedroom to ditching my pacing playlist for an acoustic worship in the pouring rain, this episode is all about how a shift in perspective can turn a cold, grey day into "liquid sunshine." Whether you're facing a rainy morning or a mountain of doubt, lace up your shoes and let’s keep running together!

    11 min

  2. 16 abr

    The Power of Your Mere Presence: Lessons From TEDx Freiburg

    In this episode of JILax, Life Seasoned, We are going to explore the hidden struggle of the "Expat Identity." Inspired by a chance encounter at TEDx Freiburg and realizations working at the time I was working in a neuro-rehabilitation clinic, I'll dive into the paralyzing fear of waiting to be "perfect" before being really "present." We often feel useless when we can't find the right words or "fix" a situation, especially in a new language is also ij play. But drawing from speaker Florian Weber’s insights, this will be a reminder that in moments of crisis or connection, people don’t need a mechanic—they need a witness. Whether at a patient's bedside or a coffee break, your "mere presence" carries more weight than an excellent language proficiency ever could.

    9 min

  3. Tráiler

    The Power of Your Mere Presence: Lessons From TEDx Freiburg

    In this episode of JILax, Life Seasoned, we are to explore the hidden struggle of the "Expat Identity." Inspired by a chance encounter at TEDx Freiburg and and lessons from neuro-rehabilitation clinic, we are diving into the paralyzing fear of waiting to be "perfect" before being "present." We often feel useless when we can't find the right words or "fix" a situation, especially in a new language. But drawing from speaker Florian Weber’s insights during the TEDx Freiburg 2026, we got reminded again that in moments of crisis or connection, people don’t need a mechanic—they need a witness just someone being there. Whether at a patient's bedside or a coffee break, your "mere presence" carries more weight than your excellent language proficiency.

    22 s

  4. 27 mar

    The Music in the Ordinary: Seasons and Silent Miracles

    In this episode of JILax: Life, seasone..., we’re turning down the noise of the "Big Moments" for a moment to listen closely to the music already playing in our everyday lives that are unconsciously left unnoticed. From the golden sun of the Philippines to the transformative grey winters of Germany, I’m sharing how moving across the world and my years in neuro-rehabilitation clinic helped me redefine my version of a "good day." That every day is a good day.

    15 min

  5. Tráiler

    The Music in the Ordinary: Seasons and Silent Miracles

    A snippet for the upcoming full episode. Join me in the full episode as we find the "silent miracles" in the things we usually take for granted: like the light in the sky and the movement in our bones.

    1 min

  6. 17 mar

    Delayed, Not Denied: Turning Minor Annoyances into High-Five Moments

    We’ve all been there: frustrated, stressed, and staring at a "red timetable" in life. But what if those minor annoyances are actually protecting you or your peace of mind? In this episode of JILax: Life, Seasoned..., I share a personal story about how a burnt toast kind of day led to perfect timing. It’s time to stop letting the loud thoughts drown out the wins... Reminding you to see High-Five Moments in Life's Little Inconveniences. #stayseasoned #lifeseasoned #jilax

    9 min

  7. 10 mar

    Stuck at the Starting Line: "Perfectionism?" It's a Trap!

    I’ll be the first to admit, my internal critic is a straight-up bully and it was totally no fun on that aspect. For a while, that was a perfect ingredient for my podcast to be played only in my head. In this Episode, we’re rolling the curtain back on the Perfectionism Roadblock. I’m sharing the exact moment I realized that waiting for "perfect" was actually just a way for me to just stayinsafe and stay quiet...

    15 min

  8. Tráiler

    Stuck at the Starting Line: "Perfectionism?" it's a Trap!

    New Episode coming your way this Tuesday! It's "Perfectionism" making it through your ears this time. Admittedly, I’m not exactly an A+ student when it comes to grammar myself..." 😅 Have you ever been to a situation where you couldn't start something because you know it wasn't 'polished' enough? In this quick teaser for Tuesday’s full episode, I’m opening up about the biggest roadblock I faced in getting this podcast off the ground: The Perfectionism Trap.🙈

    1 min

  9. 3 mar

    FINALLY tapping the record button!!

    It’s official: the record button has been finally tapped! 🎙️ Join me for the launch episode of JILax: Life seasoned as I introduce myself, and this podcast. This is just the beginning and I'm glad to have you here on day one.

    5 min

Tráilers

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This is a podcast about real stuff. Raw stories, honest conversations and the messy parts in the process of becoming and experiencing life. Hosted by Jon, this pod dives deep into chapters of life we don't always or almost don't talk about, careers that twists and turns, relationships that shape us, moments that break us up open, moments of almost giving-up, and the quiet rebuild that happens in between.

Información

  • Creador
    J.lacsina
  • Años de actividad
    2 k
  • Episodios
    9
  • Clasificación
    Apto
  • Copyright
    © J.lacsina
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    JILax: Life seasoned...