Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.
Ep 49 - Unlock Your Fullest Potential through Deciding
In this episode, we talk about how to discover the transformative power of a simple yet profound act: decision-making. This conversation offers insights on reflecting on your own moments of decisive action and their role in personal growth and positive change. There are also so many golden nuggets here about breaking free from the cycle of indecision and the paralyzing effects of fear. So take a listen to the full episode! Seize the power to decide and unleash your fullest potential!
Ep 48 - The Journey to Self Discovery and Creating Your Best Badass Life with Mahara Wayman
Today I have another very special guest with me, all the way from Alberta, Canada. Mahara is a published author, motivational speaker, certified mastery method coach, and she is passionate about helping women create their best life through her writing, online group programs, one-on-one coaching, and her very own podcast, The Art of Badassery.
In this episode, Mahara shares her inspiring journey from the corporate world to her life as an entrepreneur, offering valuable insights, challenges, and the importance of self-discovery.
Here are some key takeaways from her insights:
Be the CEO of Your Life: Mahara emphasizes that you are the perfect person to take charge of your life. Embrace the idea that you can shape your destiny, even if it involves messy and imperfect steps.
Align with Your Core Values: When setting goals, ensure they align with your core values and your desired lifestyle. Goals that resonate with your values are more likely to lead to genuine fulfillment.
Don't Fear Change: Mahara believes in the power of pivoting. If a goal no longer serves you or aligns with your journey, don't be afraid to change it. Your goals should adapt to your evolving path.
Seek Community and Support: Building your best life doesn't happen in isolation. Mahara highlights the significance of connecting with others, whether through coaching, mentoring, or seeking advice from those who have walked a similar path.
The Power of Messy, Imperfect Action: Sometimes, we get caught up in the pursuit of perfection. Mahara reminds us that perfection is a story we tell ourselves, and embracing messy, imperfect action is often the key to progress.
Connect with Mahara through:
Website: https://www.mindfulnesswithmahara.com/Facebook: https://www.facebook.com/mindfulnesswithmaharaInstagram: https://www.instagram.com/mindfulnesswithmahara/?hl=enLinkedin: https://www.linkedin.com/in/maharawayman/
Ep 47 - Unstuck and Unleashed: Harnessing the Power of Taking Action for Your Life Transformation
In this episode, let's discuss the power of taking action. We're diving into how planning and thinking alone are not enough to drive success and change in one's life. I also share personal experiences of getting stuck in the planning stage and highlight common barriers to taking action, including the fear of failure and perfectionism. We're also talking about fear of success and how it can manifest as self-sabotage when one approaches their upper limits of what they believe is possible.
To move forward and take action, I list suggestions like addressing underlying blocks, showing up as your future self, and consistently taking aligned action. Let's all break free from feeling stuck and create transformation in our lives.
I also have an exciting announcement about my upcoming Aligned Retreat, a luxurious and rejuvenating experience for women looking to reset and reconnect in a beautiful beachside setting. Check out www.thehealthyhappynurse.com if you're interested in joining this amazing retreat designed especially for you.
Ep 46 - From Burnt Out to Living a Life that is Rich and Fulfilling with Dr. Judith Borger
In this episode, we chat with the amazing Dr. Judith Borger about her experiences, which I'm sure you can relate very well -- trying to fit into society's expectations of success, feeling that burn out soon after, and finding the light and love and freedom that are not bound by the standards harshly put onto us. We talk about being a mum, juggling multiple jobs at the same time, discovering that freedom that comes with knowing yourself, managing your time effectively, and having that me-time self-care routine! This episode is full of realizations, golden nuggets, and honest conversations!
Check out Dr. Judith's works at the following links below!
Podcast Apple: The Aesthetic Doctor
Ep 45 - Accessing New Levels from my New York Trip and Your Questions Answered
In this episode, I'm excited to tell you all about my recent New York trip and the fun, opportunities, and learnings along the way. There are sooo many golden nuggets that I've learned throughout my trip and I'd love to share everything with you! Also, I'm answering a few questions dropped in our Facebook group!
Ep 44 - Giving Yourself Permission with Elizabeth Anne Walker
In this episode, we chat with the amazing Elizabeth Anne Walker about how we can face life's challenges and curveballs and bounce back, head held high, and move on. Liz shares her personal experiences on domestic abuse, trauma, burnout, and a promising happy ending despite everything she's been through. Our conversation has so many gold nuggets that we can take and digest!
Inspirational! 10/10 recommend!
Michelle’s teaching me how to ditch overwhelm and burnout and actually make moves in the direction of my dreams. Thank you for inspiring and motivating me! If you’re looking for your new favorite podcast, you’ve just found it ❤️