Living Well Enneagram

Jennifer Stanley
  • 5.0 (6)
  • 自我完善
  • 一周一更

Hosted by certified Enneagram coach, Jennifer Stanley, this show provides insights and practical tips to unlock personal growth, break free from the self-help cycle, and embrace being unapologetically YOU. Tune in for actionable steps to LIVE WELL—authentically, purposefully, and with deeper connection to yourself and others.

  1. Calm and Bright - Enneagram 3

    3小时前

    Calm and Bright - Enneagram 3

    December can amplify an Enneagram 3’s drive to achieve, perform, and prove. If this holiday season feels more exhausting than joyful, this 9 in 9 episode is for you. Certified Enneagram coach Jen Stanley offers thoughtful gifts you don’t want to miss:  Two questions and a mantra to help hear the voice of presence over the noise of ambition How to engage your calm (6) and stress (9) numbers to get the best out of the season  A playlist to connect you to your intrinsic worth A blessing of truth “Before the world praised you for what you could do, God delighted in who you are.”  If you’re an Enneagram 3 or love someone who is, this episode will help you slow down, reconnect, and experience a Christmas that truly feels calm and bright.  Make sure to subscribe so you don’t miss a Calm and Bright episode!  Already subscribed? Share this with a high-achiever who needs permission to rest this Christmas!  LINKS: Enneagram Three Free PDF Enneagram Three Spotify Playlist Website, socials, or to contact Jen #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram3

    10 分钟
  2. Calm and Bright - Enneagram 2

    3天前

    Calm and Bright - Enneagram 2

    What if you didn’t have to hold the whole season together? What if you didn’t have to worry about perfect gifts? What if you got to rest this Christmas season? In this “Calm and Bright” episode of Nine in Nine, Enneagram expert Jen Stanley has a handful of gifts to help Enneagram 2s find peace in a season that may not always feel “calm and bright.” Tune in for: Two questions and a mantra to help you remember you aren’t immune to having needs Meaningful activities inspired by your stress (8) and security (4) numbers A curated Enneagram 2 holiday playlist to help you receive the joy of the season and not just give it out A blessing  Still looking to wrap up your Christmas gift list? Check out the Enneagram Candle Collection. Each candle is tailored for all the numbers in your life! Order yours today: https://livingwellbyjen.com/candles Jen has a Christmas wish—Please don’t forget to subscribe and share this episode!  LINKS: Enneagram TWO FREE PDFEnneagram TWO Spotify Playlist⁠ LINKS TO SOCIALS, WEBSITE, & TO CONTACT JEN #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram2

    9 分钟
  3. Calm and Bright - Enneagram 1

    5天前

    Calm and Bright - Enneagram 1

    Can you imagine a holiday season without the pressure to be perfect? In this “Calm and Bright” episode of Nine in Nine, Enneagram expert Jen Stanley offers Enneagram 1s a set of grounding “gifts” designed to quiet the inner critic and create more joy, presence, and peace this December. In this episode, you’ll receive: Reflective questions that soften self-judgment and reconnect you to compassion A mantra to shift your focus away from pressure and perfectionism Meaningful activities inspired by your stress and security numbers A curated Enneagram 1 holiday playlist A blessing of truth: You are not a problem to be fixed Still searching for the perfect meaningful gift? Jen’s Enneagram Candle Collection includes a custom candle for every number—thoughtful, symbolic, and designed to help your loved ones feel deeply seen. Order yours now! https://livingwellbyjen.com/candles Want to give Jen a gift this season? Share this episode and hit subscribe! LINKS: ENNEAGRAM ONE FREE PDF LINK ENNEAGRAM ONE CALM & BRIGHT PLAYLIST (Spotify only) LINKS TO SOCIALS, WEBSITE, & TO CONTACT JEN #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley #Enneagram1

    9 分钟
  4. Calm and Bright - Introduction

    12月6日

    Calm and Bright - Introduction

    Welcome to Calm and Bright, the final Nine in Nine Enneagram series of the year, created to help you experience a more peaceful, grounded, and joy-filled December. If the holidays often feel chaotic, overwhelming, or emotionally complicated, this is the series to tune in! Jen will share why holidays feel complex for each Enneagram type, how to create a calmer December without adding anything to your plate, and give you three gifts an episode: - A gift to calm the chaos - A gift to bright the season - A reminder of why you are a gift to the world And there is a little bit of each Enneagram number in all of us, so listen to every episode and you can come away with 27 gifts this season! Listen to all Nine in Nine episodes on Apple, Spotify, or wherever you get your podcasts. Don’t miss out on a gift—make sure to subscribe, leave a review, and share with your friends who need encouragement this month! LINKS: https://linktr.ee/Livingwellbyjenstanley #CalmAndBright #NineInNine #EnneagramDecember #HolidayWellness #EnneagramWisdom #JenStanley

    9 分钟
  5. The Art of Giving - Enneagram 9

    12月1日

    The Art of Giving - Enneagram 9

    If you have an Enneagram 9 in your life, you already know: they rarely ask for anything, which makes gift-giving feel nearly impossible. So what kind of gift actually helps a 9 feel seen, valued, and deeply appreciated? In this 9 in 9 episode, Jen Stanley explores the key insights that make all the difference when shopping for an Enneagram 9. Tune in for gift ideas revolving around: Their core motivation for stability Their past-oriented perspective and nostalgia What helps them feel safe, supported, and connected (Hint: the more customized, the better!) Still looking for the perfect idea? Check out the Enneagram 9 candle, Smells Like Peace and Quiet. This candle was intentionally designed with symbols and a personal QR message just for 9s. DON’T MISS OUT ON FREE SHIPPING! Cyber Monday is the last day to order and get FREE SHIPPING on the entire Enneagram Candle Collection.  Shop the Enneagram Candle Collection here: https://livingwellbyjen.com/candles Links to socials, website, or to book a call with Jen: https://linktr.ee/Livingwellbyjenstanley #Enneagram8 #GiftIdeas #MindfulGiving #HolidayGiving #Christmas #podcast

    6 分钟
  6. The Art of Giving - Enneagram 8

    11月29日

    The Art of Giving - Enneagram 8

    If you have ever bought a gift for an Enneagram 8, you already know it has to be strong, intentional, and absolutely genuine. But in a season of mass-produced gifts, how do you find something that actually resonates with the boldest number on the Enneagram? In this episode of Living Well Enneagram's newest podcast series "The Art of Giving," Jen dives into what truly delights an Enneagram 8, especially considering their future focused mindset and their line of security to a Type 2.  If you still aren’t sure what to get the Enneagram 8 in your life, check out Jen's Enneagram Candle Collection. Designed with symbols and a QR message specifically for Enneagram 8s, this candle, “Smells Like I’m the Boss of Me,” captures their fire, leadership, and protective heart, while inviting them to soften and receive care.  Shop the Enneagram Candle Collection here: https://livingwellbyjen.com/candles Links to socials, website, or to book a call with Jen: https://linktr.ee/Livingwellbyjenstanley #Enneagram8 #GiftIdeas #MindfulGiving #HolidayGiving #Christmas #podcast

    6 分钟
  7. The Art of Giving - Enneagram 7

    11月26日

    The Art of Giving - Enneagram 7

    How do you shop for the person who wants every option, everywhere, all at once? Enneagram 7s are the joy seekers of the Enneagram, but choosing the right gift for a 7 takes more than picking something fun. It requires understanding what makes their heart come alive. In this episode, you’ll discover: - The quickest way to disappoint an Enneagram 7 - Why future-minded 7s need both anticipation and appreciation - Ideas for gifts that spark curiosity, adventure, and exploration And if you are looking for a joyful, meaningful gift, meet the candle, "Smells Like Fun!" Created intentionally for the Enneagram 7s, it is a cozy and cheerful reminder that joy doesn’t have to be loud to be real. Shop the Enneagram Candle Collection HERE! Links to socials, website, or to book a call with Jen HERE. #enneagram7 #holidaygifts #giftideas #MindfulGiving #podcast #podcastclips

    7 分钟
  8. The Art of Giving - Enneagram 6

    11月26日

    The Art of Giving - Enneagram 6

    How do you shop for someone who has already thought through every possibility? Enneagram 6s are thoughtful, loyal, and always preparing for the “what if,” which can make gift giving a little more difficult. But don’t worry! In this episode, Jen Stanley will break down how to choose a gift that helps a 6 feel safe, supported, and genuinely seen. Tune in to learn: - How their present-oriented focus (paired with a brain wired for “what if”) shapes the gifts they appreciate most - Practical gifts that go beyond generic - Why surprises don’t typically land well for 6s If you want a thoughtful place to start, check out the Enneagram 6 candle, "Smells Like Security. " Designed specifically for Enneagram 6s, it’s intentionally crafted to say, “I see you. You’re safe, and you’re supported.” Shop the Enneagram Candle Collection HERE! Links to socials, website, or to book a call with Jen HERE. #enneagram6 #holidaygifts #giftideas #MindfulGiving #podcast #podcastclips

    8 分钟
查看全部 109 集

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关于

Hosted by certified Enneagram coach, Jennifer Stanley, this show provides insights and practical tips to unlock personal growth, break free from the self-help cycle, and embrace being unapologetically YOU. Tune in for actionable steps to LIVE WELL—authentically, purposefully, and with deeper connection to yourself and others.

信息

  • 创作者
    Jennifer Stanley
  • 活跃年份
    2025年
  • 单集
    109
  • 分级
    儿童适宜
  • 版权
    © Jennifer Stanley
  • 节目网站
    Living Well Enneagram

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