Living Well by Jen: An Enneagram Podcast

Jennifer Stanley
  • 5,0 (6)
  • DÉVELOPPEMENT PERSONNEL
  • CHAQUE SEMAINE

Hosted by certified Enneagram coach, Jennifer Stanley, this show provides insights and practical tips to unlock personal growth, break free from the self-help cycle, and embrace being unapologetically YOU. Tune in for actionable steps to LIVE WELL—authentically, purposefully, and with deeper connection to yourself and others.

  1. Monsters Within - Enneagram 4

    -3 H

    Monsters Within - Enneagram 4

    You long to be seen, known, and deeply understood… but a quiet voice whispers that you’ll never truly be. Hey Enneagram 4s, it’s time to meet your monster! In this episode, Jen Stanley shines a light on the hidden monster of envy that lives in the heart of every Type 4. Tune in now to discover: How envy twists your gift of emotional depth and creativity into scarcity and comparisonThe clues that help you spot envy, name it, and start breaking its powerThe virtue that transforms envy, helping you move toward calmRemember: You already have everything you need. You are worthy. If you’re ready to stop self-sabotaging and live with more peace, abundance, and love, join Jen’s Designed for More class — a five-week Enneagram course designed to help you thrive in life, relationships, and work. Podcast listeners get $99 off with code PODCAST. Click HERE to register today! Download your FREE Monsters & Virtues PDF for all nine Enneagram types HERE. Links to socials, website, or to book a call with Jen HERE!

    8 min
  2. Monsters Within - Enneagram 3

    -2 J

    Monsters Within - Enneagram 3

    Are you an Enneagram 3 or love someone who is? This episode of Monsters Within dives deep into the “monsters” that haunt Type 3s: the drive to achieve, the sneaky challenge of self-deceit, and the journey back to true authenticity. Key takeaways: • Why 3s work so hard for success and recognition • The subtle ways self-deceit shows up, even without realizing it • Practical tools to spot when you’re shifting just to impress • How to reconnect with authentic emotions and embrace rest • The ultimate goal of veracity -- real, unshakeable authenticity Ready to shine a light on what’s holding you back and unlock your full potential? Watch now, and don’t forget to like, subscribe, and download the free Monsters Within PDF guide here: https://linktr.ee/Livingwellbyjenstanley #Enneagram3 #PersonalGrowth #Authenticity #EnneagramWisdom

    9 min
  3. Monsters Within - Enneagram 2

    -4 J

    Monsters Within - Enneagram 2

    Enneagram 2: Uncover Your Hidden Monster! Are you an Enneagram Two who's always helping everyone but feeling secretly exhausted? This eye-opening episode reveals the sneaky "monster within" that's sabotaging your relationships and self-worth. Learn how your well-intentioned helpfulness might actually be driven by pride, and discover the path to true humility and self-love. Key Takeaways: Understand the two-sided nature of pride Recognize when you're over-giving Break free from people-pleasing patterns Embrace your worth without constant validation Perfect for empathetic helpers who want to transform their relationships and inner world. Don't miss this game-changing Enneagram wisdom!  FREE Monsters Within Download ⁠HERE⁠. Links to socials, website, or to book a call with Jen HERE!

    9 min
  4. Monsters Within - Enneagram 1

    8 OCT.

    Monsters Within - Enneagram 1

    ENNEAGRAM ONES: Crush Your Inner Monster of Irritation! Are you an Enneagram 1 constantly battling perfectionism and hidden anger? This game-changing episode reveals: • Why you're always feeling irritated • The secret to transforming criticism into compassion • How to move from constant tension to true serenity ** BONUS: Special discount for our "Designed for More" Enneagram class - use code PODCAST for $99 off! ** Don't let irritation control your life. Watch now and start your transformation! Free Monsters Within Download ⁠HERE⁠! Links to socials, website, or to book a call with Jen HERE!

    10 min
  5. Monsters Within - Introduction

    6 OCT.

    Monsters Within - Introduction

    EXPOSED: The SECRET Monsters Sabotaging Your Life!  Ever wonder why you keep falling into the SAME toxic patterns? In this MIND-BLOWING series, we're diving DEEP into the hidden monsters lurking within EACH Enneagram type! • Discover the sneaky inner demons haunting YOU • Learn how to confront and CONQUER your personal monsters • Transform self-sabotage into self-mastery From irritation to pride, deceit to envy - no monster stands a chance when you know its weakness! 💥 👉 SMASH that subscribe button and get ready to unleash your true potential! ⁠Monsters Within Free Download⁠ Links to socials, website, or to book a call with Jen HERE! ⁠⁠⁠⁠YOUTUBE CHANNEL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠

    4 min
  6. Work Happy - Enneagram 9

    30 SEPT.

    Work Happy - Enneagram 9

    Everyone loves having the easygoing, diplomatic Enneagram 9 in the workplace. No one has anything negative to say about you. But here is the question: Are you truly thriving at work, or just exhausting yourself trying to keep the peace? In this episode of the Work Happy series, Jen Stanley sits down with Diane Watkins, an Enneagram 9, to explore: The unique gifts that make 9s the ultimate team players The obstacles that keep 9s from fully thriving in the workplace A shift that helps Enneagram 9s avoid fragmentation and find balance Tune in now if you are an Enneagram 9, or work with one! This conversation will help spark some ideas and understanding for 9s to show up with more confidence, clarity, and purpose in their careers. Want to go deeper? Join Jen’s Designed for More class, where each Enneagram type learns practical shifts for working happier, building stronger relationships, and thriving in everyday life. Podcast listeners get an exclusive discount. You won’t want to miss this LAST CLASS OF 2025! Register here. Click HERE for links to socials, website, or to book a call with Jen. ⁠⁠⁠⁠⁠⁠YOUTUBE CHANNEL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠⁠

    6 min
  7. Work Happy - Enneagram 8

    30 SEPT.

    Work Happy - Enneagram 8

    Hey, Enneagram 8s! If you want to see a greater impact in your workplace, this episode is for you! Enneagram Type 8s bring leadership and courage to address challenges head-on. But being an 8 isn’t about loving conflict. In this episode of the Work Happy series, Jen Stanley sits down with Sarah Soderdahl, an Enneagram 8, to explore: The strengths Type 8s bring to their teams and workplaces The misconception of conflict and the its true purpose How an 8 can build healthier workplace relationships without losing their strengths If you are an Enneagram 8, or you work with one, this episode will help you understand how 8s can thrive at work while making a meaningful impact. Want to go deeper? Join Jen’s Designed for More class, where you will explore practical shifts for each Enneagram type to live with more purpose, confidence, and fulfillment. Podcast listeners get an exclusive discount! Don’t miss out on the LAST CLASS OF THE YEAR! Register HERE. Click HERE for links to socials, website, or to book a call with Jen. ⁠⁠⁠⁠⁠YOUTUBE CHANNEL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠

    9 min
  8. Work Happy - Enneagram 7

    25 SEPT.

    Work Happy - Enneagram 7

    In March 2020, Enneagram 7, Rachel Priddy, opened her brick and mortar coffee shop, Rose and Lois. Twenty minutes later, the governor announced stay-home orders. Thankfully, the drive-thru stayed open as an “essential business,” offering many people their only point of human connection during days of isolation. Fast forward to today. We’re not in COVID lockdown anymore, but the challenges Type 7 face at work are still real. In this episode of Work Happy, Jen Stanley and Rachel Priddy dive into: The Enneagram 7’s gifts of planning, ideas, and energy Why feelings need to catch up with all that forward momentum How avoiding emotions can lead to burnout and disconnection 7s, if you’re ready to stop escaping and start thriving in your workplace, this episode is for you! Want to add more fun to your life and work? Join Jen’s Designed for More class. And here is a party favor just for you—podcast listeners get an exclusive discount! Register HERE! LINKS to socials, website, or to book a call with Jen HERE. ⁠⁠⁠⁠YOUTUBE CHANNEL⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SPOTIFY ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠INSTAGRAM⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FACEBOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LINKEDIN⁠

    8 min
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À propos

Hosted by certified Enneagram coach, Jennifer Stanley, this show provides insights and practical tips to unlock personal growth, break free from the self-help cycle, and embrace being unapologetically YOU. Tune in for actionable steps to LIVE WELL—authentically, purposefully, and with deeper connection to yourself and others.

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