Finding New Waters

Finding New Waters

Our goal in creating Finding New Waters Podcast is to provide a resource for families to help navigate the complexities of supporting a loved one struggling with Substance Use or Mental Health.   When we find ourselves in crisis due to one of these issues, most people have no idea where to turn.   We hope to shed some light onto what is often the darkest hour for many families.   Website: https://www.findingnewwaters.com

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    "The Body Keeps The Score" Framework With Somatic Coach Brooke Powers

    "I help people find freedom in their system by getting out of freeze." Brooke Powers joins Finding New Waters to discuss somatic coaching and nervous system regulation. In this episode, we explore how your body stores trauma and why "our state of our nervous system tells our story." Brooke explains her four part framework: Acclimate, Incorporate, Rediscover, and Embody to help clients shift into a connected, regulated state. TIMESTAMPS [01:00:09] Introduction to Brooke Powers and Wellness Assist [01:00:47] What is a somatic coach? [01:01:41] The four part somatic framework [01:02:00] Understanding the "freeze" state: activation and shutdown [01:03:34] How to do the "Huberman breath" for regulation [01:05:22] Why we pick up our caregiver's nervous system state [01:06:46] Scanning the world for danger: hypervigilance [01:07:27] Finding moments of safety as anchors [01:08:46] Post traumatic growth and health scares [01:09:54] Explaining the Ventral Ladder and Polyvagal Theory [01:11:38] Dissociation: being a "fly on the corner" of your life [01:13:14] Ice baths: getting back into your body [01:15:19] Using infrared saunas and vibration plates to build resilience [01:18:32] PTSD and how the body stores trauma [01:21:02] Re parenting the younger self through "parts work" [01:23:06] Is trauma the real gateway drug? [01:26:34] Why we should teach kids regulating resources [01:28:20] The link between dehydration, sleep, and anxiety [01:31:46] Logistics: How to find and work with Brooke Powers LINKS & RESOURCES Primary Website: newwatersrecovery.com Brooke Powers Website: somaticcoachingnc.com Wellness Assist Instagram: @be_your_oasis Book: "The Body Keeps the Score" by Bessel van der Kolk Theory: Polyvagal Theory by Deb Dana Resource: Tim Fletcher YouTube Channel Location Mentioned: Grove Park Inn, Asheville . CALL TO ACTION Subscribe to Finding New Waters for more insights into recovery and wellness. Like this video if it helped you understand your nervous system better and comment below with your favorite regulating resource. #SomaticCoaching #NervousSystem #TraumaRecovery #TheBodyKeepsTheScore #PolyvagalTheory #VentralLadder #PostTraumaticGrowth #IceBaths #MentalHealth #AnxietyRelief #HealingTrauma #Wellness 🎙️ Watch & Listen Website: www.findingnewwaters.com Spotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw YouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn

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    Dr. Yesenia Almaguer and Andrew Ditts on SOHL, Interventions, and Complex Mental Health Cases

    In this episode of Finding New Waters, B Reeves sits down with Dr. Yesenia Almaguer and Andrew Ditts, the husband and wife founders of SOHL. Dr. Almaguer explains SOHL as “the mental health SWAT team,” built to support worried families who are in crisis and do not know where to start. They break down what SOHL actually does, including interventions, case management, and coaching, and why there is no “cookie cutter approach” when the situation involves multiple layers like addiction, trauma, and personality disorders. Andrew shares why having a psychiatrist who is also an interventionist changes everything in complex cases, from recognizing the difference between “manic” and emotional dysregulation, to identifying signs that could suggest a thought disorder. Dr. Almaguer also shares why her experience working in a mobile crisis unit in the Bronx prepared her for in-home crisis work, and why SOHL is focused on ethics, training, and working themselves out of a job. CHAPTERS [01:00:14] Welcome back, introductions, Dr. Yesenia Almaguer and Andrew Ditts [01:01:01] “mental health SWAT team” and what SOHL is [01:02:30] Andrew defines SOHL: complex in-home crisis cases, building and removing the team [01:04:48] What an intervention is, and why it is a process [01:06:14] Why a typical sit-down model can fail in complex mental health cases [01:08:42] Why having an MD involved in interventions matters [01:10:10] Why going into the home changes what you can assess [01:11:26] Black Swan training and Harvard negotiation training [01:12:50] Andrew on “manic,” assessment, and why medical training changes the questions [01:16:00] Example: details that can point to a thought disorder presentation [01:18:10] Dr. Almaguer New York case example: asking the right questions to build trust [01:20:05] B Reeves on “mania” being thrown around and why it matters [01:23:12] Andrew’s path: USC acting conservatory, addiction, and 12 Step in Los Angeles [01:26:35] Program junkie, early industry “wild wild west,” and why case management matters [01:32:02] Dr. Almaguer background: Mexico, Miami, Bronx residency, Dallas fellowship [01:34:40] Why they started SOHL and changing the culture for clients and companions [01:36:36] Why it is spelled SOHL, “human connection to heal the soul” [01:37:30] Andrew on connection, attachment, and why relationships drive change [01:40:37] How to find SOHL, monthly trainings, Companion Circle, supervision group [01:42:22] Contact emails and closing GUEST AND ORGANIZATION LINKS SOHL Website https://www.thesohl.com Customized Care for Substance Use Disorder & Mental Illness | SOHL https://www.instagram.com/thesohl?igsh=MWlzY2t5bDh1cXFyaw== https://www.facebook.com/share/1KqcSVjCqZ/?mibextid=wwXIfr https://www.linkedin.com/in/sohl-enterprises-a40873211?utm_source=share_via&utm_content=profile&utm_medium=member_ios SOHL LinkedIn Soul Enterprises Incorporated SOHL Instagram @thesohl SOHL Emails Andrew@thesohl.com DrA@thesohl.com Jump to: [01:01:01] What SOHL is [01:04:48] What an intervention really is [01:12:50] Why having a psychiatrist in the full process changes outcomes [01:36:36] Why it is spelled SOHL Website: https://thesohl.com/ Instagram: @thesohl Instagram Business - thesohl LinkedIn Business - SOHL Enterprises Andrew's Personal LinkedIn - Andrew Dits Dr. Almaguer's Personal LinkedIn - Yesenia Almaguer, M.D. Watch & Listen Website: www.findingnewwaters.com Spotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw YouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn #FindingNewWatersPodcast #NewWatersRecovery #MentalHealth #Intervention #CaseManagement #Coaching #DualDiagnosis #AddictionRecovery #CrisisIntervention #FamilySystems #Psychiatry #TraumaInformed #BorderlinePersonalityDisorder #EthicsInCare #SOHL

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    Jesse Quam on Wilderness Therapy, Phone Detox, and Helping Families Find the Right Treatment

    In this episode of Finding New Waters, B Reeves and CEO Justin McClendon sit down with Jesse Quam, an educational consultant and therapist based in Black Mountain, North Carolina. Jesse shares how a friend’s wilderness job in Utah “changed my life,” what it actually means when people say “wilderness,” and why getting outside and away from technology can reset the nervous system and the family system. He breaks down how therapeutic wilderness evolved from early programs like BYU 480, why outcome data matters, and what he believes will bring wilderness back in a big way as phone use and modern distractions keep climbing. Jesse also pulls the curtain back on what a therapeutic educational consultant does: how the first call works, why the whole family has to join the process, and how he helps families make the right “chess moves” across a full year of treatment and aftercare. Subscribe for more recovery conversations from Finding New Waters. Like the video, leave a comment with your biggest takeaway, and share this episode with someone who needs hope. CHAPTERS [01:00:35] Introductions: B Reeves, Justin McClendon, Jesse Quam [01:01:57] Jesse’s background: pastor’s kid, Chicago, Utah wilderness, Boston College [01:03:35] Educational consulting: visiting 305 programs, supporting families through the year [01:04:48] What “wilderness” actually means in this field [01:05:40] BYU 480 and the roots of wilderness programs [01:06:31] Safety, outcomes, and what the data says [01:07:49] Why wilderness programs declined and why they may come back [01:10:47] Phones, modern life, and why a detox matters [01:17:35] What Jesse does when a family calls: first call process [01:19:40] Family system buy-in, boundaries, and using leverage when needed [01:22:54] What changed over 30 years: internal kids, isolation, social skills, fentanyl risk [01:27:02] Community connection and longevity [01:30:30] Outward Bound influence and experiential learning [01:34:46] Jimmy and Rosalynn Carter Outward Bound story [01:35:35] Wrap-up and closing GUEST AND ORGANIZATION LINKS Jesse Quam and Dr. John Huie (Quam & Huie: Educational Consultants) http://johnhuie.com/about-us/ RESOURCES MENTIONED Outward Bound https://www.outwardbound.org/ NOLS https://www.nols.edu/ Montreat College https://www.montreat.edu/ Boston College School of Social Work https://www.bc.edu/bc-web/schools/ssw.html The Carter Center https://www.cartercenter.org/ 🎙️ Watch & Listen Website: www.findingnewwaters.com Spotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw YouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn #FindingNewWatersPodcast #NewWatersRecovery #Recovery #AddictionRecovery #WildernessTherapy #TherapeuticWilderness #OutdoorTherapy #FamilySystems #TeenRecovery #YoungAdultRecovery #MentalHealth #DigitalDetox #PhoneAddiction #ExperientialTherapy #OutwardBound

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    Dr. Kate Truitt: Trauma, Grief, Burnout, and the Brain | Finding New Waters Podcast

    In this episode of Finding New Waters, B Reeves sits down with Dr. Kate Truitt, clinical psychologist and neuroscientist, for a conversation that moves from survival to real tools. Dr. Kate shares what it was like to be hit by a drunk driver, the identity shift of “self” coming back online, and why even experts struggle to use their own tools at first. They break down trauma through a brain-based lens: safety, belonging, and agency. You’ll also hear the clearest explanation of grief as a learning process, what “traumatic grief” looks like, and why forgiveness is not a mandate. Dr. Kate also teaches a simple “moving hug” mindful touch practice and explains why “we can’t think our way through” the parts of the brain that hold trauma. CHAPTERS / TIMESTAMPS [01:00:00] Welcome and introduction [01:01:05] Hit by a drunk driver: broken neck, brain injury, crushed spine [01:02:32] “Not so well at the beginning”: the pressure of being an expert [01:03:56] Writing a book during recovery: burnout + self-compassion [01:05:16] Milwaukee → Kansas City → Los Angeles: the road to her work [01:05:22] Scholarship and a modeling contract [01:05:31] Modeling, anorexia, and the pivot into academia [01:07:17] Burnout in helping professions and boundaries [01:09:09] The Brain Partnership Toolbox: why she wrote it [01:10:17] Self-compassion: “It’s a skill. It’s not innate.” [01:13:13] Goldie Hawn’s MindUP and trauma-informed work in schools [01:16:35] Mindful touch: “moving hug” and C-tactile fibers [01:18:28] “We can’t think our way through it.” [01:20:02] Trauma and grief: what she focuses on [01:21:06] Big T vs small T trauma: why she takes it off the table [01:22:09] The amygdala’s three core values: safe, belong, agency [01:23:16] Trauma as threat + survival encoding [01:25:40] Her clinic model: specialists + neurobiology training [01:26:20] “Shame goes down, opportunity goes up.” [01:27:44] Grief as learning: what the brain has to update [01:28:42] Traumatic grief: when grief gets paralyzed [01:29:39] Substances and pain: “turn the volume down” [01:31:08] One person can change the trajectory [01:32:22] Widowed before her wedding: trauma vulnerability [01:33:25] Forgiveness after trauma: where to start [01:34:20] “Forgiveness is not a mandate.” [01:36:41] When forgiveness becomes toxic and boundaries get blurry [01:39:06] Finding help as a trainer: dual relationships and privacy [01:44:18] Patterns, burnout, and getting curious about the sprint [01:44:51] How to find Dr. Kate Truitt + free resources NOTABLE QUOTES “almost a year ago to the day… I was hit by a drunk driver… broke my neck, brain injury, crushed my spine.” “The, there's a little tidbit about self-compassion is that it's a skill. It's not innate.” “our thinking brain is a pretty new to the game… We can't think our way through it. Just can't.” “And those values are first and foremost, am I safe?” “Forgiveness is not so it's not a, it's not a mandate. It's not a requirement.” LINKS & RESOURCES MENTIONED Dr. Kate Truitt website: https://www.drkatetruitt.com/ Free resources page: https://www.drkatetruitt.com/freeresources Dr. Kate Truitt YouTube: https://www.youtube.com/c/DrKateTruitt MindUP (Goldie Hawn Foundation): https://www.mindup.org/ The Brain Partnership Toolbox (Amazon): https://www.amazon.com/Partnership-Toolbox-Addiction-Mental-Professionals/dp/B0FYNNKH4C 🎙️ Watch & Listen Website: www.findingnewwaters.com Spotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw YouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn

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    Bogie Bowles on Early Sobriety, Music, and Why “It’s Just Weed” Isn’t True

    In this episode of Finding New Waters, B Reeves and Justin McClendon sit down with Bogie Bowles, Clinical Director at Ascend Recovery in Utah, with deep North Carolina connections and a story rooted in early sobriety. Bogie shares what it was like getting sober at 18 as a freshman at Carolina, navigating recovery while still living a musician’s life, and building a career in the field. The conversation also gets real about what has changed in treatment and culture since the 90s. They take a hard look at today’s high-potency THC landscape, the false sense of safety around “it’s just weed,” and the unregulated Delta and THCA products that are showing up everywhere. If you have a teen, work in the field, or have ever minimized cannabis because of what it used to be, this episode will shift your perspective. Subscribe for more recovery conversations from Finding New Waters. Like the video, leave a comment with your biggest takeaway, and share this episode with someone who needs hope. Timestamps [01:00:00] Welcome back + Bogie Bowles intro (Ascend Recovery, Utah) [01:01:00] North Carolina connections + music background (Knockdown Smilin) [01:02:26] Getting sober at 18 as a freshman at Carolina [01:11:12] “One and done from treatment” and trying to stop but not being able to stop [01:11:44] Treatment then vs now (two-week model, 35 years ago) [01:22:01] Music, recovery, and professional life now [01:24:16] Staying close to recovery while traveling as a musician [01:31:42] How “weed” changed from the 90s to now [01:33:47] Delta / THCA products and the unregulated chemical problem [01:34:26] The “blueberry muffin” analogy and what families are missing [01:37:32] Reefer madness, cultural backlash, and why the warning signs got ignored [01:38:41] “Desperate Lives” and the scary stuff that is not a joke anymore [01:39:03] Wrap-up + how to find Ascend Recovery Bogie Bowles, LCSW Clinical Director Bogie graduated in 2015 from the University of North Carolina with a Masters of Social Work. A former professional musician, Bogie expanded his perspective of the connection between mental health and addiction while working at the psychiatric unit at Duke Hospital. Following his time at Duke, he then worked with a large addiction treatment facility using his unique musical background to co-create a program specifically designed to treat music industry professionals. Bogie is the newest on our team and is seeking to further his experience in treating co-occurring disorders, and to continue pursuing his passion for music and service. Additionally, he co-wrote a curriculum for an Extended Care Program focusing on the challenges of recovery in everyday life. Bogie has been with Ascend since 2018. Bogie entered his own recovery from addiction at the age of eighteen. He has toured and recorded with various artist for over twenty years. In his personal life, he continues to play and record music, enjoys being in nature, engages in the recovery community, and practices meditation. Guest and Organization Links Ascend Recovery: https://ascendrecovery.com/ Ascend Recovery Team: https://ascendrecovery.com/inpatient-drug-rehab-staff/ Ascend Recovery Instagram: https://www.instagram.com/ascendrecovery/ 🎙️ Watch & ListenWebsite: www.findingnewwaters.comSpotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5GjwApple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXwYouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn

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    Finding New Waters Podcast | Rick Hubbard on Being the Call People Make in Crisis

    In this episode of Finding New Waters, B Reeves and Justin McLendon sit down with Rick Hubbard in Fort Worth with Constellation Behavioral Health. Rick shares how he went from retail banking to finding himself in a treatment center in West Texas, losing “everything that was dear to me,” and then being asked to come work for the very place that helped him. He talks about what he has done since 2002, connecting professionals, families, and individuals to the help they need, often referring people to services outside of the company he represents. This conversation goes deep on purpose, service, and availability in the recovery field. Rick explains why he answers the phone when it rings, why “the disease of addiction does not take PTO,” and how the 12 step process is about learning “just trying to be a better human.” He also shares a powerful personal story about discovering he has a son later in life, and how that discovery changed everything. Timestamps [01:25:43] Welcome back + introductions (B Reeves, Justin McLendon, Rick Hubbard) [01:26:35] Rick’s background: retail banking, starting in 1976 [01:27:06] Late 90s detour: treatment center in West Texas [01:27:16] “I had lost everything that was dear to me” [01:27:57] Starting the work in 2002: connecting people to help [01:30:13] Perspective at 71, recovery, and living differently [01:33:16] “This is the best life I’ve ever lived” and the 12 step process [01:36:56] Why Rick answers the phone: “the disease… does not take PTO” [01:40:43] “It’s the work that we’ve been chosen to do” [01:43:19] Discovering he has a son later in life [01:49:31] Meeting Kirk Franklin and the story going public [01:51:58] 23andMe and Ancestry revealing family connections [01:54:58] Rick’s professional timeline: West Texas, Florida, Origins, Hanley, Constellation [01:59:29] Constellation transition and rebrand under Sero Mental Health [02:01:38] How to contact Rick (phone + email) #FindingNewWatersPodcast #Recovery #AddictionRecovery #Sobriety #TwelveStep #12Step #Treatment #MentalHealth #RecoveryCommunity #ServiceWork #CrisisSupport #FamilyReunion #KirkFranklin #ConstellationBehavioralHealth #SeroMentalHealth 🎙️ Watch & Listen Website: www.findingnewwaters.com Spotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw YouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn

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    PIVOTPoint WNC Founder Matt Nannis | Shame, Identity, and Recovery Through the Outdoors

    In this episode of Finding New Waters, B Reeves and Justin McLendon sit down with Matt Nannis, founder and executive director of PIVOTPoint WNCn Asheville. Matt opens up about feeling like an “outsider” and dealing with “imposter syndrome,” and he shares why he started Pivot Point after moving into a sober home in Asheville in 2013. He talks candidly about the guilt and shame he carried in that season, and why Sundays on the trail became the one time he didn’t feel “failure, shameful, degenerate.” You’ll also hear how PIVOTPoint WNC supports adolescents through extended Saturday programming and school partnerships, including how referrals work, why the approach is non-coercive, and what it looks like to build individualized plans that get “to that thing under the thing, under the thing.” Matt breaks down how the organization stays adaptable, how they expand intentionally, and why small habits and discipline can change how we show up in everyday life. Subscribe for more recovery conversations from Finding New Waters. Like the video, leave a comment with your biggest takeaway, and share this episode with someone who needs hope. Timestamps [01:16:59] Welcome back + hosts intro + Matt Nannis introduction (PIVOTPoint WNC) [01:17:59] How B Reeves and Matt first met [01:18:19] Expanding Recovery for Young People conference (Hendersonville) [01:19:11] “Imposter syndrome,” “outsider,” and why Pivot Point started (Asheville 2013) [01:19:35] “Man, I hated it” + guilt and shame in the halfway house [01:20:31] Sunday hikes and not feeling “failure, shameful, degenerate” [01:35:42] Pivot Point model: Saturday program, afterschool program, referrals, non-coercive approach [01:46:45] Where the name “Pivot Point” came from (opportunity and willingness) [01:50:10] Serving families outside Buncombe County + adaptability + school partnerships [01:58:06] Small habits and self-talk: “make your bed,” “brush your teeth” [01:59:17] How to find PIVOTPoint WNC (website + contact info) Guest and Organization Links Pivot Point WNC: https://pivotpointwnc.org/ Pivot Point WNC Team (Matt): https://pivotpointwnc.org/the-team/ Finding New Waters / New Waters Recovery New Waters Recovery: https://newwatersrecovery.com/ Finding New Waters: https://www.findingnewwaters.com/ #FindingNewWatersPodcast #MattNannis #PivotPointWNC #Recovery #AddictionRecovery #Sobriety #SoberLiving #EarlyRecovery #OutdoorTherapy #TherapeuticAdventure #AshevilleNC #RecoveryCommunity #MentalHealth #Discipline #ShameToHope

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    The Origins of NA and the Message That Survived | Chris Budnick and Boyd Pickard

    Most people know AA. Almost nobody knows the real story of NA.  From arrests and raids to meetings on the Staten Island ferry, this episode traces how the NA message survived and spread worldwide.  Chris Budnick (Healing Transitions) and Boyd Pickard walk through the chronology and history of Narcotics Anonymous, including early roots connected to the US Public Health Hospital in Lexington, Kentucky (the “narcotic farm”), and the evolution from Addicts Anonymous into Narcotics Anonymous.  You will hear how early members faced stigma and real pressure from authorities, why the wording of Step One became a defining innovation, and how the fellowship grew into a global force, including the surprising reality that “one third of all weekly Narcotics Anonymous meetings in the world occur in Iran.”  Subscribe for more recovery conversations from Finding New Waters. Like the video, leave a comment with your biggest takeaway, and share this episode with someone who needs hope. TIMESTAMPS (copy/paste) [01:05:53] Introductions and opening [01:06:10] Healing Transitions tough stretch and honoring Byron  [01:10:14] Why people know AA but not NA  [01:10:52] Boyd’s curiosity about NA roots  [01:12:02] Chris’s background and recovery path  [01:13:33] Slaying the Dragon and the page and a half on NA history  [01:15:02] Narcotic farm and the Lexington story  [01:16:33] If you know your history why this matters  [01:18:28] Stigma segregation and threats in the early era  [01:18:48] Arrests and Staten Island ferry meetings  [01:19:51] When did NA officially start  [01:21:40] Preserving the Message and why archives matter  [01:22:37] Harrison Act and addiction trajectory  [01:24:33] Dr Tom Shelby and early AA influence in NC  [01:29:52] February 1947 Addicts Anonymous begins  [01:32:11] Houston at long last I learned to hope  [01:34:14] Danny Carlson coins Narcotics Anonymous  [01:34:36] Women’s House of Detention Salvation Army early locations  [01:41:52] Danny’s death and stability  [01:46:09] Was Bill W helpful to NA  [01:48:33] Step One shift changed everything  [01:51:01] Total abstinence and modern NA challenges  [01:55:03] Nobody believed that addicts could recover  [01:59:51] AA vs NA explained  [02:03:01] Iran and global NA growth  [02:03:19] Recommended resources  [02:06:13] Wrap-up and closing  GUEST LINKS Chris Budnick (Healing Transitions bio) https://healing-transitions.org/about/leadership/chris-budnick-executive-director/  Healing Transitions (official website) https://healing-transitions.org/  Healing Transitions (mission/about) https://healing-transitions.org/about/  Healing Transitions (services) https://healing-transitions.org/recovery-services/  Boyd Pickard (Preserving the Message bio) https://preservingthemessage.org/about/boyd-pickard/  Preserving the Message (official site) https://preservingthemessage.org/  Healing Transitions (donate page, if you want to include it) https://healing-transitions.org/donate/  FOLLOW NEW WATERS RECOVERY Instagram: https://www.instagram.com/newwatersrecovery Facebook: https://www.facebook.com/newwatersrecovery LinkedIn: https://www.linkedin.com/company/new-waters-recovery TikTok: https://www.tiktok.com/@newwatersrecovery_nc ⸻ WATCH AND LISTEN Podcast Website: https://www.findingnewwaters.com Spotify: https://open.spotify.com/show/4NOV2g85KExFWU5mTz5Gjw Apple Podcasts: https://podcasts.apple.com/us/podcast/finding-new-waters/id1684075608 YouTube: https://www.youtube.com/channel/UCjfAIXtiOgy1XFcwAduXgXw YouTube Music: https://music.youtube.com/playlist?list=PLuJOc6yLcjibGGAKgLYPCN47etJCY89mn

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Our goal in creating Finding New Waters Podcast is to provide a resource for families to help navigate the complexities of supporting a loved one struggling with Substance Use or Mental Health.   When we find ourselves in crisis due to one of these issues, most people have no idea where to turn.   We hope to shed some light onto what is often the darkest hour for many families.   Website: https://www.findingnewwaters.com

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