Finding Your Northstar

Northstar Integrated Health and Physical Medicine Center

Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live. Northstar Integrated Health , 630-795-1889, 4513 Lincoln Ave., Suite 212 Lisle, IL,northstarmedicalcenter.com

Episodes

  1. Posture Perfect—How to Improve Your Posture and Why It Matters

    3D AGO

    Posture Perfect—How to Improve Your Posture and Why It Matters

    Good posture is more than just standing tall—it’s essential for preventing pain, improving balance, and supporting your overall health. In this episode, we break down the importance of proper posture and share practical tips to help you maintain it throughout your day. Northstar Integrated Health 630-795-1889 4513 Lincoln Ave., Suite 212 Lisle, IL https://northstarmedicalcenter.com/

    3 min
  2. The Benefits of Daily Stretching for a Healthy Spine

    3D AGO

    The Benefits of Daily Stretching for a Healthy Spine

    Stretch your way to a healthier spine with this episode! We delve into the benefits of daily stretching and how it can relieve tension, improve flexibility, and prevent pain. Northstar Integrated Health 630-795-1889 4513 Lincoln Ave., Suite 212 Lisle, IL https://northstarmedicalcenter.com/

    3 min
  3. New Year, Moving Better

    3D AGO

    New Year, Moving Better

    Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live. Northstar Integrated Health , 630-795-1889, 4513 Lincoln Ave., Suite 212 Lisle, IL,northstarmedicalcenter.com

    4 min
  • 3 Episodes

About

Let’s talk honestly about New Year’s resolutions, why they often don’t stick, and how a few small shifts, like adding chiropractic care, can actually support the life you already want to live. Northstar Integrated Health , 630-795-1889, 4513 Lincoln Ave., Suite 212 Lisle, IL,northstarmedicalcenter.com

Information

  • Creator
    Northstar Integrated Health and Physical Medicine Center
  • Years Active
    2K
  • Episodes
    3
  • Rating
    Clean
  • Show Website
    Finding Your Northstar