First Generation Dad

Tony Gladstone
  • ٥٫٠ (١)
  • أبوة وأمومة
  • يتم التحديث يوميًا

Parenting, relationships, mental health, and everything else through the eyes of a First Generation Dad

  1. Bonus Birthday Celebration

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    Bonus Birthday Celebration

    Seven Provides an update on the break and discusses what this bonus birthday means to him!

    ٢١ من الدقائق
  2. I Write Podcasts Not Tragedies

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    I Write Podcasts Not Tragedies

    Seven discusses the tragic events at the KC Chiefs Super Bowl parade, Super Bowl parties, and Valentines Day.

    ٣٣ من الدقائق

  3. ٠٣‏/٠٢‏/٢٠٢٤

    Challenge Yourself

    In this episode, Seven discusses challenging yourself in personal growth and taking your own path for sustained success.

    ٣١ من الدقائق

  4. ٢٦‏/٠١‏/٢٠٢٤

    Advocating for Yourself

    Seven discusses the importance of advocating for yourself and how it relates to self-compassion. **Not and ad** you can support our friends at Gunslinger Soap at www.gunslingersoap.com if you're interested. We will do some giveaways once we reach 1k supporters on the Facebook page!

    ٤٣ من الدقائق

  5. ١٩‏/٠١‏/٢٠٢٤

    Opening Up About the Struggle

    In this weeks episode Seven discusses the importance of talking to our partners about our mental health struggles and how we can improve communication in our relationships by doing this. *not an ad* Don't forget to check out the Mindful Self-Compassion workbook on Amazon HERE: https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=sr_1_1?dib=eyJ2IjoiMSJ9.-7wZ0YKFpN806q07uYlyN_LD_b3qD958pO9mpZYasEzVGvctGaGhXcY3-lpBIQjK2BLq_2yo7QEwJbi9_J-L96X6-5WkLWVAwrfCbxOjiJXSl_ii91xRHzF5p8SLEhYS782fg2-_6AhsTwY8j3YYGYMjWwIP-JFjNgwZhEXmv57WKeCLpHx5GjHaziMmdprBbI5L-BvKm4RxaiVbSsqLxiPylRE7tc63zri-ZB_qcUQ._Mh7wNAKinBgiV-h6JWwzZZJ5ilGtzbf0XvB4Qat9lQ&dib_tag=se&keywords=The+Mindful+Self-Compassion+workbook&qid=1705648368&sr=8-1

    ٥١ من الدقائق

  6. ١٢‏/٠١‏/٢٠٢٤

    A Meme and a Letter

    Seven discusses a meme he saw about past mistakes and reads a letter he wrote to his past self that the meme inspired. Please check your home for onion cutting ninjas before during and after this episode.

    ٢٥ من الدقائق

  7. ٠٧‏/٠١‏/٢٠٢٤

    Randomness and Kisses

    Seven shares some random (allegedly funny) thoughts in the first episode of the new year along with discussing an article discussing a push in Australia on body autonomy that is teaching kids its okay to reject affection from adult family members.

    ٢٨ من الدقائق

  8. ١٦‏/١٢‏/٢٠٢٣

    Finding Your Community

    In this episode, Seven discusses the importance of stepping out and finding YOUR community within your community.

    ٣٥ من الدقائق
مشاهدة الكل (٦٣)

حول

Parenting, relationships, mental health, and everything else through the eyes of a First Generation Dad

المعلومات

  • صناع العمل
    Tony Gladstone
  • سنوات النشاط
    ٢٠٢٠ - ٢٠٢٤
  • الحلقات
    ٦٣
  • التقييم
    ملائم
  • حقوق النشر
    © Tony Gladstone
  • موقع البرنامج على الويب
    First Generation Dad