First Generation Dad

Tony Gladstone
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Parenting, relationships, mental health, and everything else through the eyes of a First Generation Dad

  1. Bonus Birthday Celebration

    03/06/2024

    Bonus Birthday Celebration

    Seven Provides an update on the break and discusses what this bonus birthday means to him!

    21 phút
  2. I Write Podcasts Not Tragedies

    16/02/2024

    I Write Podcasts Not Tragedies

    Seven discusses the tragic events at the KC Chiefs Super Bowl parade, Super Bowl parties, and Valentines Day.

    33 phút

  3. 03/02/2024

    Challenge Yourself

    In this episode, Seven discusses challenging yourself in personal growth and taking your own path for sustained success.

    31 phút

  4. 26/01/2024

    Advocating for Yourself

    Seven discusses the importance of advocating for yourself and how it relates to self-compassion. **Not and ad** you can support our friends at Gunslinger Soap at www.gunslingersoap.com if you're interested. We will do some giveaways once we reach 1k supporters on the Facebook page!

    43 phút

  5. 19/01/2024

    Opening Up About the Struggle

    In this weeks episode Seven discusses the importance of talking to our partners about our mental health struggles and how we can improve communication in our relationships by doing this. *not an ad* Don't forget to check out the Mindful Self-Compassion workbook on Amazon HERE: https://www.amazon.com/Mindful-Self-Compassion-Workbook-Yourself-Strength/dp/1462526780/ref=sr_1_1?dib=eyJ2IjoiMSJ9.-7wZ0YKFpN806q07uYlyN_LD_b3qD958pO9mpZYasEzVGvctGaGhXcY3-lpBIQjK2BLq_2yo7QEwJbi9_J-L96X6-5WkLWVAwrfCbxOjiJXSl_ii91xRHzF5p8SLEhYS782fg2-_6AhsTwY8j3YYGYMjWwIP-JFjNgwZhEXmv57WKeCLpHx5GjHaziMmdprBbI5L-BvKm4RxaiVbSsqLxiPylRE7tc63zri-ZB_qcUQ._Mh7wNAKinBgiV-h6JWwzZZJ5ilGtzbf0XvB4Qat9lQ&dib_tag=se&keywords=The+Mindful+Self-Compassion+workbook&qid=1705648368&sr=8-1

    51 phút

  6. 12/01/2024

    A Meme and a Letter

    Seven discusses a meme he saw about past mistakes and reads a letter he wrote to his past self that the meme inspired. Please check your home for onion cutting ninjas before during and after this episode.

    25 phút

  7. 07/01/2024

    Randomness and Kisses

    Seven shares some random (allegedly funny) thoughts in the first episode of the new year along with discussing an article discussing a push in Australia on body autonomy that is teaching kids its okay to reject affection from adult family members.

    28 phút

  8. 16/12/2023

    Finding Your Community

    In this episode, Seven discusses the importance of stepping out and finding YOUR community within your community.

    35 phút
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Giới Thiệu

Parenting, relationships, mental health, and everything else through the eyes of a First Generation Dad

Thông Tin

  • Nhà sáng tạo
    Tony Gladstone
  • Năm hoạt động
    2020 - 2024
  • Tập
    63
  • Xếp hạng
    Sạch
  • Bản quyền
    © Tony Gladstone
  • Trang web chương trình
    First Generation Dad