19 episodes

First Steps aims to inform the community of Putnam County Ohio of all the services that Pathways offers and gives helpful tips to help take your First Steps into good mental health.

First Steps Jorell Delgado

    • Business

First Steps aims to inform the community of Putnam County Ohio of all the services that Pathways offers and gives helpful tips to help take your First Steps into good mental health.

    Safecation

    Safecation

    Jorell talks about the Pathways Crisis Hotline and Chelsea discusses Safecation.

    • 8 min
    Childhood Trauma

    Childhood Trauma

    Chelsea discusses childhood trauma

    • 8 min
    Internet safety

    Internet safety

    Jorell discusses internet safety for kids and gives a few tips to protect them on social media. Casemanager's corner covers benefits for families with kids k-12 that could qualify for SNAP benefits for the days missed from school due to Covid-19.

    • 6 min
    Mental health stigma and a PMR exercise for kids

    Mental health stigma and a PMR exercise for kids

    Jorell discusses Mental Health Stigma and Chelsea gives a PMR exercise for kids.

    • 12 min
    PMR exercise for adults

    PMR exercise for adults

    Chelsea walks you through a very relaxing PMR exercise for adults!

    • 19 min
    Focusing on a Positive Summer

    Focusing on a Positive Summer

    Jorell talks about focusing on what you can do and not what you can't do this Summer, and gives some small easy things that can make your Summer a positive one.

    • 19 min

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