47 episodes

The Fit Over 30 Podcast is a weekly show for people over 30 who want to live a pain-free athletic lifestyle. Hosted by Josh Kennedy and produced by Strength Matters - the world’s leading experts in helping people over 30 unleash their inner athlete and enjoy the quality of life they’ve always dreamed of - we combine the winning strategies developed in-house by Strength Matters with those of the world's leading experts we interview, bringing real-world insight and examples to help you understand how to live that pain-free athletic lifestyle. What are you waiting for? Turn up the volume, press play, and start your path to becoming a pain-free, athletic everyday athlete.

Fit Over 30 By Strength Matters Strength Matters

    • Health & Fitness
    • 4.9, 38 Ratings

The Fit Over 30 Podcast is a weekly show for people over 30 who want to live a pain-free athletic lifestyle. Hosted by Josh Kennedy and produced by Strength Matters - the world’s leading experts in helping people over 30 unleash their inner athlete and enjoy the quality of life they’ve always dreamed of - we combine the winning strategies developed in-house by Strength Matters with those of the world's leading experts we interview, bringing real-world insight and examples to help you understand how to live that pain-free athletic lifestyle. What are you waiting for? Turn up the volume, press play, and start your path to becoming a pain-free, athletic everyday athlete.

Customer Reviews

4.9 out of 5
38 Ratings

38 Ratings

J. Barshop ,

Awesome show, highly recommend!

Josh and his guests provide some incredibly compelling content that’s geared to help you take actionable steps to live a healthier, more well-rounded life.

Highly recommend listening and subscribing to Fit Over 30 if you want the knowledge AND mindsets to improve your overall physical and emotional well-being (and experience life with a new emotional resilience as a result)!

Charliesdog ,

Spot on Fitness Advice

The one place I come on a regular basis to hear rock solid fitness advice, not just for meatheads, but for everyday athletes. These guys do great interviews and have some exciting guests!

erikmc78 ,

Awesome Podcast

This show is extremely informative with many great minds. The host are awesome and hilarious. One of my favorite podcast for all things strength and conditioning. Learn something new each time and introduced to new minds and methodology that I wouldn't have access to elsewhere.

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