This is a health and fitness podcast hosted by Dr. Greg Dennis, D.O. that serves to challenge the standard "sick" model of healthcare. As a physician certified in anti-aging medicine, he will bring you the latest cutting-edge advice to optimize your health. Join us as we interview experts in nutrition, longevity, biohacking and more. For show notes, go to fitrx.buzzsprout.com.
Intermittent Fasting with Gin Stephens
New York Times best selling author Gin Stephens discusses intermittent fasting in her book Fast, Feast, Repeat.
Butchered by Healthcare
Think our health care system could be corrupt? Do you think the current health care system is about making you healthy? Listen to Dr. Robert Yoho, M.D. discuss his book: Butchered by Healthcare. What to Do About Doctors, Big Pharma, and Corrupt...
The Miracle of high dose vitamin D
Author Jeff T Bowles discusses his years of researching vitamin D and the many health conditions that high doses of vitamin D can improve or even reverse. We discuss his book: The Miraculous Cure and Prevention of All Diseases. What Doctors Never...
Direct Primary Care(DPC)
I am joined by my wife Dr. Lydia Dennis to discuss Direct Primary Care. This is an innovative alternative payment model improving access to healthcare with a simple, flat, affordable membership fee. No fee-for-service payments. No third party...
Platelet Rich Plasma(PRP)
Dr. Jeffrey Piccirillo, CEO and founder of Regenerative Medical Associates discusses Platelet Rich Plasma and all of its uses including: Hair restoration, vampire facial, breast lift, P-shot, O-shot and more.
Stressed out? Learn about the benefits of meditation from Lauree Dash, a certified meditation teacher. Lauree went from a successful T.V producer on shows like The Doctors to teaching meditation. She discusses Yoga Nidra and guided meditation and...
Customer ReviewsSee All
Fit Rx - Episode 3
Love the interview with your Uncle and how he reiterates what you’ve been sharing and explains how high fat goes against the “norm” of “low fat” we’ve been taught our whole life. And I think your uncle and I have a lot in common with not being able to keep candy and crackers lying around as I too am addicted to both! Love the weekly podcasts as similar to listening to Dave Ramsey weekly, it helps me keep my nutrition and fitness in check as Dave helps me keep my finances in check. Great motivation!!!
From a Patient and a Fan
Dr. Dennis walks the talk in real life. There is no question that he is genuine and understands the material he talks about. I appreciate his care in real life, and his desire to educate his patients. I wish all the doctors in the world would take his lead.
Very informative and exciting!
Dr. Dennis does a great job of explaining fatburning and how to improve health. His podcasts motivate me to live a healthier lifestyle.