19 episodes

“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.
Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.

Fitness Flipped Peloton Studios

    • Health & Fitness
    • 4.8 • 275 Ratings

“Fitness Flipped,” a Peloton Studios Original, is where we flip the script on all the things we think we know about fitness. Each week Peloton Instructor, athlete, author & host Tunde Oyeneyin will sit down with some of the most interesting experts and personalities from the world of fitness and beyond (Olympians! Musicians! Sociologists! Comedians! Actors!) to challenge and transform some of our own ideas about health, strength and mental wellness, and maybe even ourselves. What does it really mean to be strong? Does competition actually have anything to do with winning? Is the most important thing about pushing hard actually rest? Together, we’ll find out.
Every Tuesday we will dive deep on a topic and on Friday you will hear a story from a Peloton Member about their lived experience.

    Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    Season Wrap feat. Jess Sims: Being Happy, Healthy and Whole

    The great Jess Sims joins us to ask: What are we taking with us and what are we leaving behind?

    • 15 min
    Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

    Rest, Flipped: Taking A Break From The Hustle Feat. Desus Nice

    As a season wrap, we're talking all about what it means to really rest and recover.

    • 36 min
    Endurance Member Story: What Do You Care About and What Are You Going To Do About it

    Endurance Member Story: What Do You Care About and What Are You Going To Do About it

    How do we motivate people into their purpose? A social change organizer finds parallels in fitness.

    • 16 min
    Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón

    Endurance, Flipped: Leaning Into the Discomfort Feat. Robin Arzón

    What does it take to endure and perservere? The great Robin Arzón shares her secrets.

    • 30 min
    Body Image Member Story: Taking the Hike

    Body Image Member Story: Taking the Hike

    This episode talks about weight & body image. It's a very honest account of a writer's topsy turvy relationship with her body image

    • 19 min
    Body Image, Flipped: How We See Ourselves Feat. Mustard

    Body Image, Flipped: How We See Ourselves Feat. Mustard

    This is the most challenging theme of the season! This episode goes into all of the tough conversations about how our body image is impacted by body ideals, including how we wrestle with our ideas about weight. It's a journey y'all.

    • 31 min

Customer Reviews

4.8 out of 5
275 Ratings

275 Ratings

Pineapples&PalmTrees ,

Tunde is so inspirational

This podcast has just been amazing and uplifting. I'm doing Tunde's arm challenge and love how strong I feel after each workout and now she is helping us feel mentally strong. Can't wait for season 2!

MaDs,<3 ,

Too performative

I wish you could hear the actual interviews/conversations being had. Peloton takes chunks and weaves them together. Feels like a production that isn’t authentic.

RxLeila ,

Absolutely adore Tunde

I love listening to Tunde on the bike and I now love listening to Tunde in her very own podcast! I have not missed an episode yet. She is a natural at interviewing and engaging her audience. This podcast has quickly become one of my favorites! I hope Tunde ends up with her own talk show some day! Keep up the great content!

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