51 episodes

Fitness Simplified with Kim Schlag Fitness Simplified with Kim Sc

- Health & Fitness
- 4.9, 31 Ratings

You’ll hear from people just like you as I help them work through their struggles with fat loss, nutrition & fitness. You’ll also hear insights about how to simplify fitness from experts in the field.

4.9 out of 5

31 Ratings

One of the BEST

I found Kim on Instagram last year trying to chase the desire to lose weight. Her content was so different then the rest. I loved it, she really wanted to help people embrace their journey. I would ask a ton a questions and she was always willing to answer or get more info from me to give me sound advice. It was never cookie cutter. I was never big at working out but Kim suggested I just start walking. It was always boring for me until I put my earphone in and listen to her podcast. I found myself walking daily and listening to her. I even joined a gym and 9 months later I’m still there. I find Kim to be so supportive. She was there at the beginning of my journey and I so appreciate her. I struggle at times but I can always go to her page or a podcast to get me back on track. Thanks Kim, you’re a good soul.

Practical & simple fitness information!

Kim Schlag is a 40 something woman who shares evidence based nutrition and fitness info that is actionable in a super simple format! If you’re looking for great info to live healthy, fit, & strong with no BS, then Kim & The Fitness Simplified podcast is for you! I can’t recommend highly enough!