41 episodes

Hosted by best selling author & founder of the Fix Your Fatigue & Long Haulers Programs, Dr. Evan H. Hirsch, MD, the Fix Your Fatigue Podcast introduces thought leaders in ME/CFS and Long Haulers like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to all those who struggle with ME/CFS and Long Haulers and are looking for practical and natural solutions that work. Learn more at https://www.fixyourfatigue.com

Fix Your Fatigue Evan H. Hirsch, MD

    • Health & Fitness
    • 4.9 • 21 Ratings

Hosted by best selling author & founder of the Fix Your Fatigue & Long Haulers Programs, Dr. Evan H. Hirsch, MD, the Fix Your Fatigue Podcast introduces thought leaders in ME/CFS and Long Haulers like Alex Howard, Dr. Amie Hornaman, Jodi Cohen, Evan Brand, Dr. Al Danenberg, Dr. Joan Rosenberg, Debora Wayne, Dr. Debi Silber, Dr. Madiha Saeed, Dr. Kasia Kines, Dr. Darin Ingels, JJ Virgin and others to all those who struggle with ME/CFS and Long Haulers and are looking for practical and natural solutions that work. Learn more at https://www.fixyourfatigue.com

    Ep. 36 Decode Your Fatigue with Alex Howard and Evan H. Hirsch MD

    Ep. 36 Decode Your Fatigue with Alex Howard and Evan H. Hirsch MD

    In this episode, Alex Howard talks about how to Decode Your Fatigue.
    Alex Howard is Founder and Chairman of The Optimum Health Clinic(OHC), one of the world’s leading integrative medicine clinics specialising in fatigue. With a team of 20 full time practitioners supporting thousands of patients in 50+ countries, the OHC team have pioneered working with patients remotely since 2004.

    Along with founding and leading the OHC practitioner teams for the past 17 years, Alex is an immensely experienced psychology practitioner, having delivered over 10,000 consultations. He has also led the Therapeutic Coaching practitioner programme since 2005, training the next generation of psychology practitioners. Since March 2020, Alex has been documenting his therapeutic work with real life patients via his In Therapy with Alex Howard YouTube series.

    In 2015, Alex founded leading online video platform Conscious Life, which has produced programmes with over 150 teachers, including Byron Katie, Marianne Williamson, Dr. Joe Dispenza, and Ken Wilber. In the last few years, Alex has created some of the largest online conferences in the health and mind–body markets; including the Fatigue Super Conference, and the Trauma & Mind Body Super Conference. Alex’s online conferences have been attended by over a quarter of a million people.

    Alex has published academic research in publications such as the British Medical Journal Open and Psychology and Health, and is also the author of Decode Your Fatigue.
    You can learn more about Alex Howard here.
    For more information about Dr. Evan and his program, click here.  
    Prefer to watch on Youtube? Click here.
    Join the Decode Your Fatigue 21-day Challenge here.
    Please note that any information in this video is for educational purposes only and does not constitute medical advice.

    • 39 min
    Ep. 35: Ivermectin, Hydrogen Peroxide & Long Haulers with Al Danenberg, DDS and Evan H. Hirsch, MD

    Ep. 35: Ivermectin, Hydrogen Peroxide & Long Haulers with Al Danenberg, DDS and Evan H. Hirsch, MD

    In this episode, Dr. Al Danenberg talks about Ivermectin, Hydrogen Peroxide & Long Haulers.
    Dr. Danenberg goes by “Dr. Al”. He is a periodontist and was in private practice for 44 years. He incorporated ancestral nutrition & lifestyle with his leading-edge laser protocol to treat periodontal disease.

    Dr. Al consults with patients all over the world (virtually via Zoom or Skype) regarding animal-based nutrition, lifestyle, oral & overall health, and the importance of a healthy gut and immune system. He also includes his Unconventional Cancer Protocols since he was diagnosed with incurable bone marrow cancer in September 2018 and was given only 3-6 months to live. Dr. Al rejected all chemotherapy and is thriving today.

    Dr. Al earned a Certified Functional Medicine Practitioner (CFMP) designation as well as the certification as a Certified Primal Health Coach.

    In July 2017, Elektra Press released his first book, “Crazy-Good Living”, which is based on ancestral nutrition and lifestyle.

    In 2020, Dr. Al created the Certification Course offered by the IABDM, which will bestow the designation of Certified Biological Nutritional Dental Professional after successful completion of the program.

    In August 2020, he published two mini-eBooks on Amazon for download: “Better Belly Blueprint” and “Is Your Gut Killing You?”

    You can learn more about Dr. Al here.
    For more information about Dr. Evan and his program, click here.  
    Prefer to watch on Youtube? Click here. 
    Please note that any information in this video is for educational purposes only and does not constitute medical advice.

    • 53 min
    Ep. 34: Build Energy with Cold Therapy with Jane Hogan and Evan H. Hirsch MD

    Ep. 34: Build Energy with Cold Therapy with Jane Hogan and Evan H. Hirsch MD

    In this episode, Jane Hogan talks about how to Build Energy with Cold Therapy. 
    Jane Hogan, "The Wellness Engineer," blends science and spirituality to help people release pain by naturally letting go of inflammatory foods, thoughts and feelings so they can become empowered creators of their own health. Her personal experience of overcoming crippling rheumatoid arthritis using natural solutions inspired her to leave a nearly 30-year engineering career and become a Functional Medicine Certified Health Coach. Through Jane Hogan Health, Jane applies her engineering problem-solving skills to help others build a solid foundation of mind-body wellness and design their own unique path back to strength, vitality and freedom.
    Jane is the creator of Wonderful Fine: A Pain-Free Living Membership Program, helping women activate optimal health by intentionally designing a life based on what their own body needs.
    You can learn more about Jane Hogan here.
    For more information about Dr. Evan and his program, click here.  
    Prefer to watch on Youtube? Click here. 
    Here's a free gift from Jane Hogan.

    • 26 min
    Ep. 33: Regain Your Energy with Healthy Relationship Communication with Dr. Sarah Rattray and Evan Hirsch, MD

    Ep. 33: Regain Your Energy with Healthy Relationship Communication with Dr. Sarah Rattray and Evan Hirsch, MD

    In this episode, Dr. Sarah Rattray talks about how to Regain Your Energy with Healthy Relationship Communication.
    Dr. Sarah Rattray, leading Couples Psychologist, is founder and CEO of the Couples Communication Institute, which is dedicated to helping couples achieve lasting closeness and intimacy through effective communication. For over 30 years she’s helped couples get closer and more connected by strengthening their communication. She’s known for her wise, grounded, caring energy, and for providing clear, practical steps couples can take right away to improve the way they talk with each other. She now makes her proven methods easily accessible online to assist couples get on the same page with parenting, health goals, asking for what they need, and discussing areas of disagreement.
    You can learn more about Dr. Sarah here.
    For more information about Dr. Evan and his program, click here. 
    Prefer to watch on Youtube? Click here. 
    Here's a free gift from Dr. Sarah.

    • 43 min
    Ep. 32: Animal Organs - Nature's Multi-Vitamin with James Barry and Evan H. Hirsch, MD

    Ep. 32: Animal Organs - Nature's Multi-Vitamin with James Barry and Evan H. Hirsch, MD

    In this episode, James Barry talks about Animal Organs - Nature's Multi-Vitamin
    James Barry’s 16+ years in the culinary field started as a private chef. His inauguration into restaurant-style cooking came later when he was the vegan/vegetarian chef on the Van’s Warped Tour, which traveled to 50 North American cities in 60 days. Upon returning to Los Angeles, James continued to private chef and had the fortune of cooking for celebrities such as Tom Cruise, Mariska Hargitay, George Clooney, Gerard Butler, Sean “Puffy” Combs, Barbra Streisand, and John Cusack. Not wanting to limit the audience of his healthy and tasty style of cooking, James started Wholesome2Go, a healthy, high-quality food delivery company that served under his leadership in the Los Angeles area for 8 years. Most recently, James launched his first functional food product, Pluck, an organ-based, all-purpose seasoning. It's the first of its kind and an amazingly easy and delicious way for people to get organ meats into their diet. James also co-authored the recipes in Margaret Floyd’s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger’s book, Clean 7. Follow James on Instagram and Facebook at @eatpluck. 
    You can learn more about James Barry here.
    For more information about Dr. Evan and his program, click here.  
    Prefer to watch on Youtube? Click here. 
    Here's a free gift from James Barry: use code HIRSCH to get 10% off your first order.

    • 40 min
    Ep. 31: Yoga, Pranayama, and Fatigue with Debi Robinson and Evan H. Hirsch, MD

    Ep. 31: Yoga, Pranayama, and Fatigue with Debi Robinson and Evan H. Hirsch, MD

    In this episode, Debi Robinson talks about Yoga, Pranayama, and Fatigue.
    Debi Robinson is a Certified Yoga Therapist and Health Coach FDN-P. Her passion is living and teaching BioHarmonizing to release stress and pressure and find balance in the body and mind. Managing our stress will stop the breakdown that leads to fatigue, pain and suffering. At 51, Debi had a total hip replacement and understands what it feels like to be handicapped, sad and tired. She shares how she found balance and got her life and health back to help others do the same. She teaches weekly on Zoom, and holds live classes on Youtube live. She has ongoing courses and hosts quarterly webinars.
    You can learn more about Debi Robinson here.
    For more information about Dr. Evan and his program, click here.
    Prefer to watch on Youtube? Click here.

    • 39 min

Customer Reviews

4.9 out of 5
21 Ratings

21 Ratings

HolisticMom,MD ,

Excellent Podcast!

Must hear podcast! Packed with the latest research and practice take away tips!

Dr. Sarah Rattray ,

Excellent Interviewer

Dr. Evan is not only extremely kind, but a great resource of information on fatigue. As a guest on his podcast, I appreciate his thoroughness, dedication, and expertise.

Margie Bissinger ,

Fabulous Podcast

I love this podcast. Dr. Evan addresses so many fabulous health topics from a mind/body approach. Dr. Evan’s is genuinely concerned about providing his listeners with practical information that can enhance their lives. Besides being full of interesting content, this podcast is enjoyable to listen to.

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