36 episodes

Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

Flex and Flexibility Emmanuela Pintus

    • Fitness
    • 4.0, 1 Rating

Yoga classes recorded live, follow along with me! Variety of classes: gentle, vinyasa, beginner, yin, and more.
Please leave me a message and let me know what u think. Good and bad and any suggestions ❤️

    Slow Flow Immune Boost

    Slow Flow Immune Boost

    Full practice slow flow. Love yourself and love the challenge. Choose your thoughts. Strengthen inside and out. ❤️

    • 1 hr 2 min
    Slow Flow Side Bends, Intermediate 60 minute yoga practice

    Slow Flow Side Bends, Intermediate 60 minute yoga practice

    Slow flow with focus on side bending, and extremities: hands, feet, and neck. We create power in our intention. ❤️

    • 1 hr 3 min
    Yang Yin True

    Yang Yin True

    This is a dynamic and fun flow. Focus on inner power and mental focus. Core stability and shadow lunges. Let me know how you feel after this one ❤️

    • 1 hr 3 min
    Intermediate Yoga Class Yang/Yin

    Intermediate Yoga Class Yang/Yin

    This is a soothing practice, we breathe and open our heart and mind. ❤️

    • 1 hr 5 min
    Morning Flow and Glow Full Yoga Practice

    Morning Flow and Glow Full Yoga Practice

    Try this one to help open the joints and lengthen the range of motion. Just a little challenge in this one. Breathe and enjoy your body breathing. Let me know what you think ❤️

    • 1 hr 3 min
    Rest and Stretch Full Yoga Class

    Rest and Stretch Full Yoga Class

    This is a yin-like class to mentally let go of the week, and let the body relax and release. Let me know what you think. ❤️

    • 1 hr

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