Flipping The Script Within You

Josiah Sanchez
  • 4.0（4則評分）
  • 自我成長
  • 每日更新

We all think and feel differently. This podcast will discuss how exactly to establish and value that for YOU. From the topics and uncomfortable conversations that so many avoid, to addressing the voice inside your head that keeps you in a place where you aren’t fulfilled or joyful. This podcast will make you think differently or validate something that you needed to hear from someone else to believe it and run with it! IG/TikTok: @josiahsperspectives

  1. 2022/03/29

    27. A Disappointing But Freeing Truth

    We all crave control. But we consider the often reach outwards for it where it will never be, and then determine the quality of our lives from it. Im here to tell you that the only control you have is actually not much at all. But it is within the very thing that can make what happens externally more easily maneuverable and clear to get through; you.

    27 分鐘

  2. 2022/03/15

    Story Time Pt.2: “You Don’t Have To Stay…”

    This topic was one that i believed was/is needed in this day in age; moving on. This portion of my life came from the navigation of my life without ADHD medication. finding where i fit in and where i shined: the fitness industry. Years of doing shows, posing for hours on hours, and dedicating my life to a 24/7 diet because it gave me structure. Having that be what got my foot into so many doors, but after years of uncovering myself, realizing i knew nothing about myself. If i didn’t have bodybuilding, i was NOTHING. If i wasn’t lean at all times, i want good enough in my eyes. What started as something that made me whole, grew into something that made me empty. Staying there, you guys would not be getting ANY of what you guys get from me now. If you are waiting patiently for things to clear up and feel good again, you’ve tried and tried, adjusted, and this goes for anything in your life, you don’t have to stay where you have either outgrown or find it takes more from your well being than it serves.

    30 分鐘

  3. 2022/03/12

    26. Please…Stop Doing This. You’re Hurting More Than Helping.

    i’m sure we have all heard: “someone would wish for your worst day!”, “there someone out there with this type of condition, you don’t have excuses!”, or a very common one: “you think YOU hit it bad? Listen to this…” It is the most confusing thing to me. Because you won’t ever know anyone else’s reality other than your own. NO ONE ELSE’S. Don’t speak on another life or compare yours to someone else’s when what you are going through is by definition for YOU; painful, a struggle, an obstacle, a trauma, an issue, etc. We’ve gotten so use to using this tactic to “motivate” and all its doing is hurting more than anything.

    24 分鐘

  4. 2022/03/08

    25. Are You The Villain In Your Life?

    This episode is very vulnerable for me, but just like you, i’m human enough to want to share it and be held accountable to do different. How many of you guys have hidden your imperfections because you are afraid to admit truth in your behavior or habits? How many of you have had toxic habits that have been the reason you have not gotten what or where you’ve wanted? This episode is me sharing what that is for me. I recorded this for all and for myself. I just want to open your eyes to YOU to be a BETTER YOU.

    21 分鐘
  5. 24. Actually, That’s Not Okay With Me/Boundaries W/ Areli Gonzalez

    2022/03/04

    24. Actually, That’s Not Okay With Me/Boundaries W/ Areli Gonzalez

    I’ve brought my good friend Areli back to the podcast because you guys have no only LOVED the last episode, but the energy and relatability that she and i have on these topics can really bring the most amount of value possible to you guys. This episode is one i’m sure we ALL need in some form or fashion and i encourage you all to take notes, pause it and write or breathe or anything to allow yourself to process as much of this episode as possible. You guys give Areli a follow on her IG: @heyitsarelig and any recommendations you guys have for future episodes, please let us know!

    54 分鐘
  6. 23. Making Purposeful Change/Quality of Life W/ Dr. Bryan Mcelderry

    2022/02/25

    23. Making Purposeful Change/Quality of Life W/ Dr. Bryan Mcelderry

    This episode is special to me. Getting my close friend/mentor/and role model on this podcast is a full circle. Bryan and i go back a few years and the journey we have both taken to get to this specific point in our lives has been a journey that deserves to be shared. I was on his podcast “Evolve U”on Apple and Spotify and he had interviewed me back in early 2020 when Forgotten Mindset had truly begun to transition into what you see today. Now although we don’t get into the specifics, we express the direct changes we’ve made over the years to become who we have today with the quality and flow of life that we have. Listen in, take notes! If you guys would like to learn more about Bryan, his IG is @Drmcelderry and his website and more can be found on that page! Excited for you guys to hear this episode!

    44 分鐘

  7. 2022/02/22

    22. This Is Not The Motive You Want…

    We hear it so much and the narrative hasn’t changed: “prove all the people who doubted you wrong!” I have to be the one to at least acknowledge something different. Those who put a ceiling or false limitations on you are ALWAYS speaking on THEIR level of beliefs and limitations on themselves. You using them as a motive to chase YOUR goals and live YOUR life has already made them win. Do what you want for YOU because the fulfillment is not there at the end of shutting a couple people up. Where there’s one, there’s 5 more. There is no escaping it. Let them be, and live for you, and give back however you can. I know it’s not as dramatic as having that motive but that’s a life lived for the wrong people.

    20 分鐘

  8. 2022/02/19

    21. What is Forgotten Mindset? And Why is it Around?

    The brand that has been molded, reshaped, established, and heard in many hearts of over the past 5 years. This brand has undergone so much towards the discovery of what i wanted it to stand for and be for those who resonated with it. Wether you have followed the brand over the years, or you have heard my message currently, that’s all from the core purpose of the brand. This is what i stand for.

    19 分鐘
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簡介

We all think and feel differently. This podcast will discuss how exactly to establish and value that for YOU. From the topics and uncomfortable conversations that so many avoid, to addressing the voice inside your head that keeps you in a place where you aren’t fulfilled or joyful. This podcast will make you think differently or validate something that you needed to hear from someone else to believe it and run with it! IG/TikTok: @josiahsperspectives

資訊

  • 創作者
    Josiah Sanchez
  • 活躍年代
    2021年 - 2022年
  • 集數
    29
  • 年齡分級
    兒少不宜
  • 版權
    © Josiah Sanchez
  • 節目網站
    Flipping The Script Within You