164 episodes
Flow Dr. Julia Colangelo
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- Education
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4.9 • 30 Ratings
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Welcome to Flow, the show that teaches you how to find your flow and surf the waves of life with joy, ease, and meaning.
Each episode I’ll encourage you on your journey of self discovery and teach you how to integrate mindfulness, self-awareness, and flow techniques so the tides of life lift you up into who you’re ready to become.
I’m your host Dr. Julia Colangelo, flow and mindfulness educator, private coach to public figures and celebrities, and mom to two awesome kids here on Maui.
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A quick update & invite!
One time fee to join Behind The Leap: https://drjuliacolangelo.thrivecart.com/behindtheleap/
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No Mud No Lotus & how I'm applying this to my life
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Challenges I'm encountering while unlearning a lot at once.
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Customer Reviews
The BEST!
This podcast is truly meditative for the heart and mind. Everything Dr. Julia does is incredible - this podcast is no exception! I even find myself listening and re listening to some episodes. Such a gem of a podcast! Can’t wait to keep listening!
Calming and Inspirational
When everyone is telling you to go faster, to be more and to do more, it’s reassuring to have at least one voice telling you to slow down and be intentional. Dr. Julia’s podcast is an oasis of calm in an overwhelming digital world.
Finally!!!
I've been waiting for Dr. Julia to make a show and I'm so excited it's here! I binged the first four episodes already and have a notes doc in my phone with tips!