720 episodes
Forever35 Kate Spencer & Doree Shafrir
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- Arts
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4.8 • 4.8K Ratings
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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet actually bring you joy, and wtf is a gratitude practice, anyway? These are the kinds of self-care questions that wellness enthusiasts and writers Kate Spencer and Doree Shafrir discuss each week, along with a special guest, as they explore what it means to be getting older — and hopefully wiser.
Hosted on Acast. See acast.com/privacy for more information.
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Mini-Ep 389: Seltz-Care
Kate trademarks the next self-care term and Doree wonders what it takes to make a better hat. Then, listeners bring up questions about setting boundaries with friends, play make-up for young children, and testing out exercise routines.
To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.
This episode is sponsored by:
STORYWORTH - For $10 off, visit storyworth.com/forever35.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.
RAKUTEN - Cash back rates change daily. See Rakuten.com for details or download the Rakuten App today.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 271: Deconstructing Influencers with Stephanie McNeal
Kate and Doree switch up their skincare routines as the weather changes before culture writer and reporter Stephanie McNeal joins them to chat about the perfect temperature for her beverages of choice, her new book Swipe Up For More: Inside the Unfiltered Lives of Influencers, and just what the deal with Mormon influencers is.
To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.
This episode is sponsored by:
STORYWORTH - For $10 off, visit storyworth.com/forever35.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.
RAKUTEN - Cash back rates change daily. See Rakuten.com for details or download the Rakuten App today.
Hosted on Acast. See acast.com/privacy for more information. -
Mini-Ep 388: Quickie, Grabby, Breakfasty
Kate’s got a new hydrating face mist rec and Doree needs some new recipe for grab and go snacks. Then, they hear from listeners about eclipse transformations, double cleansing techniques, and their best UPF clothing recs.
To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.
This episode is sponsored by:
STORYWORTH - For $10 off, visit storyworth.com/forever35.
BETTER HELP - Get 10% off your first month with the discount code FOREVER35. Go to betterhelp.com/FOREVER35 to get started today.
ROTHY’S - For free shipping and free returns/exchanges, visit rothys.com/forever35.
PROSE - Get a FREE consultation and 15% off custom hair supplements! Go to Prose.com/forever35.
RAKUTEN - Cash back rates change daily. See Rakuten.com for details or download the Rakuten App today.
Hosted on Acast. See acast.com/privacy for more information. -
Mini-Ep 387: Get Yourself Sorted
Kate and Doree consider what it takes to get digitally sorted and hear from listeners about their best tips for getting rid of their overflowing inboxes and phone photos.
To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.
This episode is sponsored by:
IHERB - Get 22% off your first order when you use code FOREVER35 at iherb.com.
LIQUIDIV - Get 20% off at liquidiv.com when you use our code F35 at checkout.
Hosted on Acast. See acast.com/privacy for more information. -
Episode 270: The Power of Prozac And Jelly Beans with Elissa Sussman
Kate and Doree ponder the social definition of aesthetic, and then author Elissa Sussman (Funny You Should Ask, Once More With Feeling) joins them to talk about navigating career highs while dealing with personal lows, elevating your community after going viral on BookTok, and using romance writing as a platform for teaching and talking about sex.
To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.
This episode is sponsored by:
IHERB - Get 22% off your first order when you use code FOREVER35 at iherb.com.
LIQUIDIV - Get 20% off at liquidiv.com when you use our code F35 at checkout.
Hosted on Acast. See acast.com/privacy for more information. -
Mini-Ep 386: What Do You Smell Like
Kate and Doree take a nose dive into listeners’ memories of their first and favorite perfumes.
To leave a voicemail or text for a future episode, reach them at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Shop our merch at balancebound.co/shop/forever35.Donate to the Forever35 Giving Circle (https://www.grapevine.org/giving-circle/2nlhxOl/Forever35-Podcast) to help flip the Virginia State House!Follow the podcast on Instagram (@Forever35Podcast) and join the Forever35 Facebook Group (Password: Serums). Sign up for the newsletter! at forever35podcast.com/newsletter.
This episode is sponsored by:
IHERB - Get 22% off your first order when you use code FOREVER35 at iherb.com.
LIQUIDIV - Get 20% off at liquidiv.com when you use our code F35 at checkout.
Hosted on Acast. See acast.com/privacy for more information.
Customer Reviews
Love
I look forward to every episode (and I honestly don’t even really know what a serum is nor do I have much of a skincare routine). Just adore listening to these two friends and all the things they talk about—which is SO much more than skincare and makeup!— along with the the audience engagement and lovely guests ❤️
Great, but
I have been listening happily for years but your episode with Virginia Sole Smith was really disappointing. When far and away all the medical literature and scientific literature points in one direction, it feels irresponsible to give her a platform without a counter perspective. This feels like the equivalent of giving the microphone to an anti-vaxxer.
Serums and so much more!
My BFF recommended this podcast and I’m hooked! It’s great hearing women talk about real life things! I’m glad I’m not the only one why shelves full of skincare products! It’s funny, enjoyable and encouraging!