What does distance running teach us about the body, failure, and the long work of becoming whole? In this episode of Forged, Brian Williams speaks with American distance running legend Sara Hall about the discipline and delight of a life spent running, competing, recovering, parenting, and learning to receive her identity from God rather than performance. On her 43rd birthday, Sara reflects on more than twenty-five years in elite running, the injuries and disappointments that reshaped her, the joy of competition when it is rightly ordered, and the deeper love that has sustained her through the grind. The conversation also turns toward family, marriage, adoption, Ethiopia, and the work Sara and Ryan Hall have pursued through the Hall Steps Foundation. Sara offers a grounded picture of vocation in motion: a life shaped by training, service, sleep, dinner around the table, and the steady grace of being loved apart from achievement. About the GuestSara Hall is a professional runner, Christian, and author. Sara Hall has been a fixture atop American distance running for more than two decades: first as a national high school champion, then as an NCAA star at Stanford University, and later, as the only pro runner to ever win U.S. titles in the mile and the marathon. She has 10 national titles to her name and was the top American finisher at the World Athletics Championships. She is also the former half marathon national record holder, the runner-up from the 2020 London Marathon, and a two-time winner of the Mastercard New York Mini 10K. Hall attended Stanford University where she was a seven-time All-American. While at Stanford, she met her current husband and coach, Ryan Hall, who owns the American record in the men’s half marathon. The two got married in 2005 and four years later formed the Hall Steps Foundation to help fight world poverty through better health. In 2015, they adopted four sisters from Ethiopia. Guest LinksFor the Love of the Grind | https://static.macmillan.com/static/smp/the-love-of-the-grind-9781250404282/The Hall Steps Foundation | https://www.thestepsfoundation.org/ Connect with the Humanitas InstituteHumanitas Institute | https://humanitasinstitute.orgX | https://x.com/HIClassicalEdInstagram | https://www.instagram.com/humanitas_institute/TikTok | https://www.tiktok.com/@humanitas_instituteFacebook | https://www.facebook.com/profile.php?id=61588606585070YouTube | https://www.youtube.com/@TheHumanitasInstitute
