Forging Indestructible Self-Discipline

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The Forging Indestructible Self-Discipline podcast is about what it takes to develop the power within you to actually pursue your goals and your purpose. Hosted by retired Air Force fighter pilot Johnathan “Flash” Fontenot, it delves into what it takes to cut through all the noice and distractions around us so that you can live the life you want with integrity.

  1. 5D AGO

    S2 Episode 6: Forging Grit

    Grit isn't just about working hard. It's not about simply showing up every day and doing the same thing over and over. No, grit is deeper than that. It's about perseverance in the face of obstacles. It's the passion and stamina to keep pursuing long-term goals, even when progress is slow or when the road ahead seems uncertain.

    7 min

  2. JAN 31

    S2 Episode 5: Punctuality

    We talk about something that often gets overlooked but is absolutely crucial when building unbreakable self-discipline: punctuality, and more specifically, the power of consistency in being punctual.

    8 min

  3. JAN 24

    S2 Episode 4: Keeping The Promises We Make To Ourselves

    Self-discipline isn't just about willpower. It's about self-trust. It's the belief that when you say you're going to do something, you will follow through. When that trust is strong, confidence grows naturally. When it's weak, motivation constantly collapses under the weight of doubt. So the real question is how do we start keeping the promises we make to ourselves?

    6 min

  4. JAN 17

    S2 Episode 3: Keeping Your Goal of Exercising More

    It’s January, and we’ve all seen it before—gym memberships skyrocket. You can’t go past a gym without seeing the crowds, the excitement, and the motivation buzzing in the air. But fast forward just six to eight weeks, and what do we see? The gym parking lot starts to empty out. The treadmills sit vacant. The enthusiasm begins to fade.  Why does this happen? More importantly, how can you avoid being part of that statistic and keep pushing forward with your fitness goals well past those first few weeks?

    7 min

  5. JAN 10

    S2 Episode 2: Getting Comfortable With Discomfort

    Today we’re talking about something most people spend their entire lives avoiding — discomfort. That uneasy feeling that shows up when you start something new. When you change a habit. When you step away from what’s familiar. Most people run from that feeling. But the truth is — discomfort isn’t your enemy. It’s your invitation to grow.

    4 min

  6. JAN 4

    S2 Episode 1: Forging A New Year

    A new year has a way of pulling people toward motivation. Big goals. Big energy. Big declarations about how this is the year everything finally changes. But this podcast has never been about noise or hype. It’s about strength — the kind that’s built quietly, over time, and tested when no one is watching.

    5 min

  7. 12/31/2025

    Episode 34: End of Year and end of Season 1

    This episode marks the end of the season—and the end of the year—and I want to take a few minutes to reflect on what this journey has been about, and where we’re headed next.

    5 min

  8. 12/26/2025

    Episode 33: Establish Solid Routines

    We’re diving into the importance of establishing solid routines that can carry you to success. Let’s talk about why routines are a game-changer and how you can start building them today.

    6 min
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About

The Forging Indestructible Self-Discipline podcast is about what it takes to develop the power within you to actually pursue your goals and your purpose. Hosted by retired Air Force fighter pilot Johnathan “Flash” Fontenot, it delves into what it takes to cut through all the noice and distractions around us so that you can live the life you want with integrity.

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