Moore or Less with Tony Barnes

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Music. Military. Mental Health. Tony talks to musicians, creators, vets, nonprofit foundations, friends, and family about what they do. He likes to take the conversation where it leads and doesn’t shy away from the real talk. We all have problems. Talking about them helps, and laughter helps, too; after all, laughter is the best medicine.

  1. Forth Heffner

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    Forth Heffner

    Forth Heffner is a leadership coach, and he joins Tony and Frank to speak about his work and how he decided to transition into coaching. Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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  2. Dreams 4 All

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    Dreams 4 All

    Keith Moneymaker founder of the Dreams 4 All Foundation and owner of Sweet Dreams Mattresses & More joins Tony in the studio to discuss how he changed his lifestyle by implementing attainable strategies. He also shares the efforts changing people's lives through the Dreams 4 All Foundation, which donates mattresses to families and non profits around the state, and now, he's been sharing the model and guiding owner/operators like himself to spread the change around the country. https://dreams4all.org/ Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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  3. ٠٦‏/٠٦‏/٢٠٢٤

    Pinehurst Resort Operations

    Director of Hotel Operations at Pinehurst Resort, Matt Chriscoe. A Moore County native, Chriscoe joins Tony to talk about his journey from mowing fairways to leading the operations for Pinehurst Resort. He talks about the changes that occur around major events, like the U.S. Open and discusses his responsibilities as director of operations, the pride he and his team hold for their work and the standard of excellence he strives for as a leader. Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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  4. Habitat for Humanity of the NC Sandhills

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    Habitat for Humanity of the NC Sandhills

    Amie Fraley, Executive Director, speaks about the mission of Habitat for Humanity and the joy each family brings to their organization. Executive director at the Habitat for Humanity of the NC Sandhills affiliate joins Tony Barnes in studio to talk about her team's work making affordable housing available to the sandhills. She speaks of a nearly unique project they're working on in Aberdeen to build on the Habitat model and create a community. Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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  5. Over, Never Out

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    Over, Never Out

    A team of writers, producers, musicians and advocates for veteran mental health invite any in need to 'Hold On, Reach Out' Tony Barnes invites Jason Howk, Robert Dufresne and Marisa Colwell to talk about the impact veteran suicide has on community and loved ones. The song "Hold On, Reach Out" was co-written by Howk and Barnes to bring awareness to the issue. Dufresne, along with a strings group from Dallas, TX, Chelsea Davis and John Ondrasik, appear on the song. Song ambassador Marisa Colwell joins the group to speak about how the loss of her husband through suicide affected her life and why it's important for her to be present and share the mission of the song. https://horosong.wordpress.com/ Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis. "Hold On, Reach Out" by Over, Never Out. Enduring Freedom Music, Publisher. AYM LLC, Record Company.

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  6. Triple P Parenting

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    Triple P Parenting

    Triple P is a program to help parents practice positive parenting. Diane Atherton is an accredited Triple P practitioner at Partners for Children and Families. She joins Tony and Frank in the studio to describe Triple P and explain how she helps parents in her role as Family Outreach Coordinator. She is available as a guide for parents to learn the tools of Triple P and as a resource for ongoing support. Mary Peters is the Program Manager at Partners for Children and Families. She also joins us in the studio to talk about the mission of Partners for Children and Families and what they do in Moore County. Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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  7. Dr. Jeff Moody II

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    Dr. Jeff Moody II

    Dr. Jeff Moody II grew up in Moore County and reveals that Tony had a character-building accessory during their days playing basketball. He speaks about the experiences that have shaped him to be the conscientious person that he is today. After a career in exercise and fitness as an Exercise Specialist with FirstHealth, Dr. Moody wanted to expand his work in healthcare to incorporate a more holistic approach to his clients. That lead him to study chiropractic medicine in St. Louis. https://www.pinehurstchiro.com/home Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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  8. Patriot Foundation

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    Patriot Foundation

    Kim Gilley, President/CEO of Patriot Foundation, talks with Tony and Frank about their mission to "take care of those left behind." Kim explains the mission and goals of Patriot Foundation. By providing scholarship funds for qualifying disabled Veterans and the family members of fallen or disabled Veterans, they give opportunities to Veterans and family members who may be otherwise unable to find a path to higher education. Tony also speaks briefly about the project he and others worked on during our time off. "Hold On, Reach Out" is a call to action. It is a song dedicated to raising awareness in the fight against veteran suicide and ultimately raising money for organizations across the country that are helping the military community overcome the detrimental effects of service. https://www.patriotfoundation.org/ https://www.holdonreachoutsong.com/ Theme song "Pen-Tan-Tonic" written and performed by Tony Barnes. Recorded at Prime Cut Studio in Nashville, TN and produced by Daniel Dennis.

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Music. Military. Mental Health. Tony talks to musicians, creators, vets, nonprofit foundations, friends, and family about what they do. He likes to take the conversation where it leads and doesn’t shy away from the real talk. We all have problems. Talking about them helps, and laughter helps, too; after all, laughter is the best medicine.

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    Moore or Less with Tony Barnes