275 episodes

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

From Betrayal To Breakthrough Dr. Debi Silber

    • Health & Fitness
    • 4.8 • 95 Ratings

The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.

    Rebuilding Trust with Your Body w/ Margaret Floyd Barry

    Rebuilding Trust with Your Body w/ Margaret Floyd Barry

    In today’s episode, Margaret talks about the betrayal of the body and how physical symptoms can sometimes uncover something deeper. She tells her story of how migraines took over her life despite taking the upmost care of herself and what she uncovered about her migraines when she dove deeper.
    Margaret Floyd Barry is a functional nutritionist, real food advocate, and the author of Eat Naked and its follow-up cookbook, the Naked Foods Cookbook.  

    Having seen family members suffer the devastating effects of chronic illness from a young age, Margaret has long had the desire to help others find a better way back to optimal health and wellbeing. Through years of experience working with the most complex client cases, including reversing her own autoimmune condition, Margaret has established a powerful system for restoring health by addressing the root cause of illness.   

    Today, Margaret runs Eat Naked Kitchen - a thriving private practice that supports clients in achieving true health and vitality through therapeutic diets and lifestyle changes. She also helps fellow practitioners build their own successful practice through Restorative Wellness Solutions - a 2-year certification program for qualified health professionals. 

    In This Episode 

    Mama migraine What is the intention of the symptoms? What is your body trying to tell you? 

    Links 

    Margaret’s Website - Eat Naked Kitchen 

    Margaret’s Website - Restorative Wellness Solutions  

    Margaret’s Instagram 


    SubscribeToDebi.com 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    PBT Institute Membership Community 

    Trust Again Book 

    From Hardened to Healed Book 

    • 33 min
    273: Pain, Joy, and How Contrast Informs Our Character w/ Elisa Stancil Levin

    273: Pain, Joy, and How Contrast Informs Our Character w/ Elisa Stancil Levin

    In today’s episode, Elisa tells her story of childhood abuse, teen pregnancy, still birth, a near death experience, and more. Elisa talks about how she untangled life to build a sense of safety and security and how she turned her trauma into a wildly successful career.

    Elisa Stancil Levine spent her childhood in a canyon on the American River, upstream from the site of the California gold rush. She left school at sixteen and as a single mother in Sacramento earned a degree in library science and studied creative writing. Working with partners she remodeled sixteen historic houses and was home and garden editor and feature writer for Sacramento Magazine. At thirty-six she founded Stancil Studios, an award winning, nationwide decorative finishes company in San Francisco. 

    Levine’s memoir shares the story of “the making of a maker” and takes place in Northern California, Manhattan and Paris. When Elisa is not writing, traveling or consulting on color and pattern she and her husband spend hours immersed in nature, running and riding horseback on Sonoma Mountain. 

    In This Episode 

    Nature was safe and nature was free  How curiosity saved her  The dark night of the soul moment Getting the rage out 

    Links 

    Elisa’s Website 

    Elisa’s Facebook & Instagram 

    SubscribeToDebi.com 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    PBT Institute Membership Community 

    Trust Again Book 

    From Hardened to Healed Book 

    • 31 min
    272: Somatic Work and Trauma Informed Therapy w/ Bethany Dotson

    272: Somatic Work and Trauma Informed Therapy w/ Bethany Dotson

    In today’s episode, Bethany talks about why so many people find themselves repeating a pattern in their intimate relationships (often not a good pattern), why strong, high-achieving women end up with draining, narcissistic partners, what loving yourself looks like, and so much more.

    Bethany is a trauma-informed yoga therapist and relationship coach with over a decade of experience helping professional, high-achieving women heal anxiety, C/PTSD, find their power and skyrocket their confidence after divorce or toxic relationships. She helps navigate conflict and most importantly, co-create healthy relationships. 

    She is a domestic violence and childhood trauma survivor who helps women triumph over trauma, break their cycle of emotionally unavailable men and attract the love they deeply desire. 

    In This Episode 

    Trauma-informed therapy practices  Attracting an emotionally healthy partner  Why we end up in challenging, narcissistic, gaslighting relationships 

    Links 

    Bethany’s Website 

    Bethany’s Facebook 

    A Free Gift from Bethany! 

    SubscribeToDebi.com 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    PBT Institute Membership Community 

    Trust Again Book 

    From Hardened to Healed Book 

    • 32 min
    271: Forging Inner Connection and Self Trust w/ Sarah Brassard

    271: Forging Inner Connection and Self Trust w/ Sarah Brassard

    In today’s episode, Sarah talks about transcending trauma and building self-trust. Listen to learn how trauma can impact us and more importantly, how to heal it. 

    Sarah Brassard is a teacher, author, trauma work, and life coach who melds wisdom traditions with deep knowledge of self-care practices, energy work, intuition, and spirituality to guide her audience to open up to new ways of responding to life. 

     
    For 30+ years, Sarah has guided women from a place of struggle to one of grace, peace, and ease through her signature process of sacred self-care. 

     
    As the author of Inside: A Guide to the Resources Within to Stay Connected to Your Truth, Even in Trying Times, Brassard details the self-care practices that sparked and sustained her own healing journey. 

     
    This work inspired her to create The Tribe Inside, an online social community featuring video, audio, and workbook content for healing and growth at your own pace, and a group coaching program called Awaken The Healer Inside. She is also the host of annual online event the Trauma Recovery Summit. 

     

    In This Episode 

    Sarah’s betrayal of expectations  Everything is holistic  Steps to rebuild self-trust  Feeling where stress lives in the body 

     

    Links 

    Sarah’s Trauma Recovery Summit 
    Sarah’s Website 

    Sarah’s Instagram, Facebook, & LinkedIn 

    SubscribeToDebi.com 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    PBT Institute Membership Community 

    Trust Again Book 

    From Hardened to Healed Book 

    • 32 min
    270: The Three C's of Love w/ Juan Lee

    270: The Three C's of Love w/ Juan Lee

    In today’s episode, Juan talks about the three C’s of love, how life emulates the military, and so much more. Listen to hear more about what Juan believes we all have in common and how it makes the world go around. 

    Juan Lee is a transformational speaker, thought leader, and author. He has seen the message of love made so difficult that it is confusing. He removes the confusion by making it very simple. He neutralizes religions and makes the message of love universal. He finds the things that we all have in common instead of looking for things that divide us.  

    In religion, the vehicle is God and the message is love. Apart from God, the vehicle is humanity and the message is love. We all have love in common. Juan shows how we first learn to love ourselves and then love others. He shows how to use love in every stage of life to product the fulfillment desired in life.
    Juan shows how to identify personal success making you aware of obstacles that cause growth, not failures. He gives the tools needed to operate in love so that you will never fail leading to peace and contentment. Love is for formula for a successful life experience. 

    In This Episode 

    Life emulates the military  Love connects all the components in the system of life  If you can share it with one, you can share it with the world 

    Links 


    Juan’s Website 

    Juan’s Facebook, Twitter, & Instagram 

    SubscribeToDebi.com 

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    PBT Institute Membership Community 

    Trust Again Book 

    From Hardened to Healed Book 

    • 33 min
    269: Thriving Post Divorce w/ Dr. Elizabeth Cohen

    269: Thriving Post Divorce w/ Dr. Elizabeth Cohen

    In today’s episode, Dr. Elizabeth Cohen talks about her own divorce and the support she looked for to overcome her experience. 

    Dr. Cohen is a clinical psychologist. She is the CEO and founder of the online divorce course and membership Afterglow: The Light at the Other Side of Divorce. Dr. Cohen’s online course teaches women how to heal, grow and thrive after divorce no matter how difficult the process has been.  

    Elizabeth has been featured on the Tamron Hall Show, the Wall Street Journal, NBC News, Women’s Health, Huff Post, Thrive Global, Daily Beast and Good Housekeeping. Dr. Cohen is a weekly contributor to Psychology Today with her “Divorce Course” column. Dr. Cohen hosts the Divorce Doctor podcast where she interviews people about their divorce experiences. Dr. Cohen is the author of, Light at The Other Side of Divorce: Discovering the New You which debuted at #1 in Popular psychology on Amazon. 

     

    In This Episode 

    Are you going to stay stuck in your story?  Identifying the anger  Release the fight, flight, or freeze energy  Stepping into vulnerability 

     

    Links 

    Elizabeth’s Website 

    Elizabeth’s Instagram 

    SubscribeToDebi.com 

    Trust Again Intensive  

    PBT Podcasts 

    Healed or Hardened Quiz 

    Post Betrayal Syndrome Quiz 

    PBT Institute Membership Community 

    Trust Again Book 

    From Hardened to Healed Book 

    • 27 min

Customer Reviews

4.8 out of 5
95 Ratings

95 Ratings

ZBluseke ,

Lifesaving

When I listen to this podcast, it shows me that I’m not alone and validates all the feelings that come with the motions of moving through betrayal - so important for me at such an isolating period of my life. So much pragmatic advice, but mostly, such a high vibration comes through in all the conversations that even just playing an episode as background noise proves healing for me. Thank you for your work.

BethofArrivalCoaching ,

Worth your time!

Listened to the episode with Dr. Debi and Christy Whitman, and loved their conversation. Dr. Debi asks great clarifying questions and they go deep in creating and following our desires. Dr. Debi is a great host and bring on great guests! Definitely recommend listening to this transformative podcast. ~ Beth

Sara3626 ,

Wonderful Podcast!

Excellent podcast for those seeking guidance, inspiration, always in truth. Highly recommend! Dr. Debi is an excellent host + only brings on guests that speek to her audience.

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