The betrayal of a family member, partner, friend, etc. can create physical, mental and emotional challenges. If left unhealed, it impacts us personally and professionally. The From Betrayal to Breakthrough podcast shares insights from the best therapists, coaches, healers, thought leaders and everyday people, combined with the findings of a recent Ph.D. study on betrayal to help you move forward and heal...once and for all.
177: Finding Your Inner Struggle Guru
Our guest for today, Kirsten Beverley-Waters, is a yoga teacher, fitness coach, and motivational speaker. She’s here with us today to inspire us and show us how to use the low points in our lives to propel us to greater heights.
In her book, Struggle Guru, Kirsten explains how our individual struggles help shape our biology and give breath to our individual superpowers.
176: From Trauma to Healthy, Lasting Romantic Relationships
Trauma has many faces and many sources. For some, it may stem from a childhood event. For others, it could have been caused by an unhealthy relationship. But one thing ties all forms of trauma together—healing from them requires a release.
Releasing trauma is different for everyone. One way that has been found to be effective is dance movement therapy. Just ask Orit Krug.
175: Breathwork for Healing Mind, Body, and Soul
Now, more than ever, we need the right tools to help us become our optimal selves. Unfortunately, medication isn’t always able to address the root of our mental health issues. Despite following everything our doctors prescribe, the negative feelings we’re experiencing don’t seem to go away. Either that or they eventually return.
174: I'm Safe: A Pathway to Transformation
Tanya Marie Dubé is a life coach and motivational speaker with 28 years of experience and a solid background in human behavior psychology. She is a show host, motivational speaker, published author, and online educator with a passion for helping people ever since she was young. She is the founder of Mighty Influence Mastery where she discusses how women entrepreneurs can build their business through deep and influential relationships with their audiences.
173: An Honest Look at Love, Dating and Relationships
Pretty much everybody experiences heartbreak at some point in their lives. Oftentimes, this experience leaves us feeling abandoned, hurt, and betrayed. Because of this trauma, we find it hard to enter into a new relationship without feeling anxious.
172: A Glimpse into Your Past, Present and Future
Life is full of experiences that either make us stronger or render us helpless. We’ve all been there, but accepting the past and leaving it in the past is something that not everyone can do. Luckily, Tash Leath-Hamilton isn’t like most people.
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Debi is amazing!
I love Debi’s podcast because she walks the talk of healing. She understands the and navigates the process to help other deepen their recovery. I really appreciate how much valuable content is in her show. I highly recommend this for anyone who is serious about healing. You will love her like I do!
Top-Tier Podcaster w/ a Great Message
Dr. Debi’s podcast is the product of someone working at the top of their game: excellent topics, deep conversation, fast-moving yet informative questions, and highly professional presentation. Debi Silber has an excellent reputation and a listen to this podcast shows why. Don’t miss it!
Something great every episode!
I love Dr Debi’s podcast, I always get so much from every episode!