from epiphany

Epiphany

5,0 (1)
Saúde e fitness

Poetic meditations for effortless healing.

08/11/2021

Come Sit With Me

This meditation offers instant relief from stress and overwhelm. When calm feels just out of your reach, take a minute for yourself, to breath, to re-centre, and to ground. Everything will become clear. Emerge from this short practice feeling lighter and able to move again with ease.
29/09/2021

For When Your Heart is Broken | Meditation

I know, I am here, I have your back, lean into me. This meditation is here for you if you're dealing with pain, grief, hurt, or loss. This practice will offer you the ultimate comfort. It is suitable if you have had your heartbroken, if you have had a very challenging day, or if you are seeking some validation and comfort around a deep wound that sometimes still shows itself. This practice is here.
07/09/2021

Raise Your Vibration | Meditation

Sometimes we can get stuck in a certain mindset, a certain emotion that we don't want to be in, but also don't know how to find our way out of. This meditation will help you raise and harmonise your vibration so that you may experience your day without resistance or pain. You will learn to transform your state of mind, like ice to water.

3 episódios

Powerful

04/12/2018

Rtp1986

Spot on meditation. Helps me take a moment out of my day to reflect.

Poetic meditations for effortless healing.

Criado por

Epiphany
Anos de atividade

2018 - 2021
Episódios

3
Classificação

Livre
Copyright

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