From Mrs. to Ms.

Andrea Knoche

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen. Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes). And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public! But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained. So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.

  1. Why Chemistry Beats Safe Love | Age of Attraction Episode 2

    6D AGO

    Why Chemistry Beats Safe Love | Age of Attraction Episode 2

    Why do emotionally available men sometimes feel “boring”… while the red flags feel exciting? In this episode of From Mrs. to Ms., Andrea and Ozzie Osborne recap Episode 2 of Netflix’s Age of Attraction and unpack the emotional fallout after the first major age reveals. From Theresa and John’s controversial age gap to Vanell choosing chemistry over emotional safety, this episode dives deep into dating patterns, butterflies vs stability, emotional maturity, love bombing, and the reality of modern dating. We also discuss: Older women dating younger menWhy “safe” men sometimes loseLove bombing and red flagsEmotional maturity vs ageButterflies vs nervous system safetyDating intentionally vs dating from attraction If you love dating psychology, relationship conversations, and reality dating show recaps, this series is for you. 🎙️ New Age of Attraction recaps every week. ⏱️ TIMESTAMPS 00:00 Would You Date Someone Half Your Age? 02:00 Theresa & John’s Shocking Age Reveal 06:30 Older Women Dating Younger Men 10:00 Libby & Andrew’s Immaturity Gap 17:00 Jorge vs Justin: Chemistry vs Safety 24:00 Celibacy, Dating & Fear of Rejection 28:00 Vanell & Jorge’s Massive Age Gap 35:00 Why Butterflies Are NOT Love 37:30 Chris Gives Immediate Red Flags 42:00 Final Thoughts + Episode 3 Preview 💡 I WANT TO HEAR FROM YOU: 👉 Would YOU date outside your usual age range? 👉 Did any of these couples surprise you? 👉 Who gave you immediate red flags? 🎧 Listen Here Apple: From Mrs to Ms Spotify: From Mrs to Ms Youtube: Full video Stay connected with Andrea ▶ YouTube: @frommrs2ms ◎ Instagram:@from.mrs.2.ms ♪ TikTok: @from.mrs.2.ms 🌐 Website: From Mrs to Ms Podcast ✉️ Email: frommrstomspodcast@gmail.com Please help support the show (every little bit helps 💕) Mentioned in this episode: Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

    49 min
  2. You Think Age Doesn’t Matter… Until It Does | Age of Attraction Episode 1

    MAY 5

    You Think Age Doesn’t Matter… Until It Does | Age of Attraction Episode 1

    Is age really just a number… or does everything change the moment you find out the truth? In this episode of From Mrs. to Ms., Andrea is joined by Ozzie Osborne to kick off a brand new weekly recap series of Netflix’s Age of Attraction. This show flips modern dating on its head by asking one simple but loaded question: Can real connection exist without age bias… or are we more conditioned than we think? In Episode 1, we break down the strongest connections, the biggest red flags, and the jaw-dropping moment that immediately puts age, attraction, and societal expectations to the test. In this episode, we cover: First impressions of Age of Attraction and whether the concept actually worksWhy revealing ages early may have changed everythingTheresa and John’s instant connection… and the shocking twistThe reality of older women dating younger menVanelle’s struggle between emotional safety and intense chemistryRed flags, “ick” moments, and contestants to watchThe Promise Room and whether it creates real connection or forced decisionsDating double standards and societal conditioning around ageWhether contestants are truly looking for love… or something else ⏱️ TIMESTAMPS 00:00 Would you date someone without knowing their age? 01:45 Introducing Age of Attraction + recap series 03:30 First impressions of the show 06:30 Did they reveal ages too early? 10:00 Theresa & John’s connection 17:30 Older women dating younger men (real talk) 21:30 Vanelle’s chemistry vs security dilemma 25:30 Tristan’s red flags and biggest ick 29:30 The Promise Room twist 32:30 John’s shocking age reveal + wrap 🎧 New Series Alert:We’re recapping Age of Attraction every episode, breaking down each episode with unfiltered opinions, dating insight, and real conversations you won’t hear anywhere else. 💡 I WANT TO HEAR FROM YOU: 👉 Would YOU date outside your usual age range? 👉 Did any of these couples surprise you? 👉 Who gave you immediate red flags? Comment, DM, or share this episode with a friend who’s navigating modern dating. 🎧 Listen Here Apple: From Mrs to Ms Spotify: From Mrs to Ms Stay connected with Andrea ▶ YouTube: @frommrs2ms ◎ Instagram:@from.mrs.2.ms ♪ TikTok: @from.mrs.2.ms 🌐 Website: From Mrs to Ms Podcast ✉️ Email: frommrstomspodcast@gmail.com Please help support the show (every little bit helps 💕) Mentioned in this episode: Menopause Love Lounge Podcast Six Women Real Conversations Nothing off limits Let's talk menopause...and love of course Welcome to the Lounge... MLL Ad Roll

    53 min
  3. You Don’t Have a Type… You Have a Pattern

    APR 28

    You Don’t Have a Type… You Have a Pattern

    If you feel like you keep dating the same person over and over again—just in a different body—you’re not crazy… and it’s not bad luck. In this solo episode of From Mrs. to Ms., Andrea breaks down the real reason your dating life feels like a loop—and why it has nothing to do with having a “type” and everything to do with a pattern. Because here’s the truth: You’re not attracting the wrong people… you’re choosing what feels familiar. From intense chemistry that quickly turns into emotional unavailability, to ignoring red flags and chasing potential, this episode dives into the subconscious patterns that keep showing up in your relationships—and how to finally break them. If you’ve ever asked yourself, “Why does this keep happening to me?”—this episode is for you. You’ll learn: ✨ Why chemistry isn’t always compatibility ✨ How emotionally unavailable partners keep you hooked ✨ The real reason you keep repeating the same dating cycle ✨ How to recognize red flags early (and stop ignoring them) ✨ The mindset shift that will change who you attract ⏱️ TIMESTAMPS 00:00 Intro: Why You Keep Attracting the Same Person 01:30 It’s Not Your Type… It’s Your Pattern 05:10 Emotionally Unavailable (But Keeps You Hooked) 09:15 Chemistry vs Compatibility (The Truth) 11:00 You Can’t Outdate Your Patterns 14:00 Why You Ignore Red Flags 🚩 18:00 Anxiety Isn’t Chemistry (What Your Body Is Telling You) 22:00 Real Dating Example: Breadcrumb Behavior 30:00 How to Break the Pattern 43:00 Final Shift: Choose Differently If you’re tired of dating the same person in a different body… this is where it changes. 💡 I WANT TO HEAR FROM YOU: What’s one dating pattern you know you keep repeating? DM me or Comment below 🎧 Listen Here Apple: Dating Patterns Spotify: Dating Patterns Stay connected with Andrea ▶ YouTube: @frommrs2ms ◎ Instagram:@from.mrs.2.ms ♪ TikTok: @from.mrs.2.ms 🌐 Website: From Mrs to Ms Podcast ✉️ Email: frommrstomspodcast@gmail.com Please help support the show (every little bit helps 💕) Mentioned in this episode: Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

    27 min
  4. Understanding Jealousy in Ethical Non-Monogamy Part 2

    APR 21

    Understanding Jealousy in Ethical Non-Monogamy Part 2

    What if the relationship you are in is not fundamentally broken, yet lacks transparency? This episode delves into the complexities of navigating feelings, desires, and questions that often remain unspoken within partnerships. We explore the aftermath of infidelity and the emotional turbulence that ensues, discussing the importance of honesty and communication in fostering genuine connection. Joined by Dr. Joli Hamilton, a distinguished relationship coach, we dissect what constitutes effective relational dynamics, what leads to disarray, and the critical self-awareness required before embarking on a journey of ethical non-monogamy. This conversation is particularly pertinent for those currently dating or contemplating their own relationship structures, as we seek to illuminate the path to authenticity and fulfillment in love. ⏱️ TIMESTAMPS 00:00 Picking Up Where We Left Off 00:42 The Reality of Non-Monogamy 03:15 What People Get Wrong 06:28 Boundaries and Where It Breaks 10:12 Jealousy and Emotional Triggers 14:05 Building Trust and Doing the Work 18:22 The Hard Truth Most People Avoid 22:40 When It Starts to Fall Apart 27:18 What She Would Do Differently 31:55 Advice Before You Try This 🔗 Links & Resources ◎ Instagram: @drjoli_hamilton ♪ TikTok: @drjoli_hamilton 🌐 Website: Dr Joli Hamilton 💡 After everything we talked about… what are you taking from this? Are you someone who values honesty above everything, or does this feel like too much? Leave a review or DM me your thoughts. I read every single one. 🎧 Listen Here 👉 Apple Podcast 👉 Spotify Podcast Stay connected with Andrea ▶ YouTube: @frommrs2ms ◎ Instagram: @from.mrs.2.ms ♪ TikTok: @from.mrs.2.ms 🌐 Website: https://frommrstoms.captivate.fm ✉️ Email: frommrstomspodcast@gmail.com Please help support the show (every little bit helps 💕) Mentioned in this episode: Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

    51 min
  5. I Fell in Love With My Best Friend’s Husband… Then Married Him | The Truth About Polyamory

    APR 14

    I Fell in Love With My Best Friend’s Husband… Then Married Him | The Truth About Polyamory

    What happens when you fall in love with someone else… while you’re married? In this wildly honest and eye-opening episode, Andrea sits down with returning guest Dr. Joli Hamilton to unpack a real-life story that sounds like a movie… but it’s very real. From a spontaneous moment on the dance floor…to blowing up her marriage…to living in a triad with her best friend…to eventually marrying the man she fell for… This conversation goes way beyond curiosity. It’s about truth, communication, jealousy, and what relationships actually require, whether you’re monogamous or not. ⚠️ This is not your typical conversation about polyamory. Inside this episode: 00:00 Welcome and Introduction 00:11 Meet Dr. Joli Hamilton 03:08 Falling for Someone Else While Married 04:48 The Moment Everything Changed 05:43 The Confession That Changed Everything 10:08 Why This Felt Different 13:57 Exploring Attraction and Sexuality 24:36 Opening the Relationship and What Went Wrong 27:24 Moving In and Blending Lives 30:48 The Reality No One Talks About 35:17 The Biggest Lesson 42:38 The Unexpected Proposal 44:37 Jealousy, Growth, and What It Takes This episode isn’t about convincing you to be non-monogamous. It’s about asking better questions: What do I actually want in a relationship?Am I communicating honestly?Am I choosing my partner… or just staying comfortable? Because whether you’re monogamous or not… the real work is the same. 🎯 If You’re Currently Dating…You NEED this episode if: You’re back in the dating world after divorceYou’re seeing “ENM” or “poly” on dating apps and don’t know what it meansYou’re navigating trust, jealousy, or situationshipsYou want a deeper, more intentional relationship 🎧 Listen Here Apple: Dating Patterns Spotify: Dating Patterns Stay connected with Joli: Website: Joli Hamilton IG: @drjoli.hamilton Stay connected with Andrea ▶ YouTube: @frommrs2ms ◎ Instagram:@from.mrs.2.ms ♪ TikTok: @from.mrs.2.ms 🌐 Website: From Mrs to Ms Podcast ✉️ Email: frommrstomspodcast@gmail.com Please help support the show (every little bit helps 💕) Mentioned in this episode: Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

    51 min
  6. Dating After Divorce: Are You Tired of Being Alone or Truly Ready?

    APR 7

    Dating After Divorce: Are You Tired of Being Alone or Truly Ready?

    How do you know if you’re actually ready to date again… or if you’re just lonely? Because let’s be honest, a lot of us are jumping back out there thinking we’re ready… when really, we just don’t want to be alone. In this episode, Amy Watts and I get into the real truth behind that. The patterns, the mistakes, the moments we thought we were healed and clearly were not. We talk about why you keep attracting the same person, how dating apps can mess with your mindset, and the subtle ways you might be looking for validation instead of real connection. This is about getting honest with yourself. Women empowerment. Understanding your triggers. Slowing down long enough to actually figure out what you want before you go chasing someone else. Because the right relationship is not going to fix you. And it is definitely not going to come from a place of emptiness. It comes from knowing who you are… and finally choosing not to abandon yourself. Chapters: 00:14 - Understanding Readiness for Dating Again04:09 - Navigating the Dating World After Divorce13:29 - Understanding Readiness for Dating After Divorce23:30 - Understanding Emotional Readiness for Dating33:00 - Understanding Your Why in Dating Instagram: @from.mrs.2.ms TikTok: @from.mrs.2.ms Youtube: https://www.youtube.com/@FromMrs2Ms Facebook: Amy Watts Instagram: @soshedidlifecoaching Mentioned in this episode: Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

    42 min
  7. Grief Changed Me… And I’m Done Dating Like This

    MAR 31

    Grief Changed Me… And I’m Done Dating Like This

    I almost didn’t come back.... After losing my mom at the end of 2025, everything shifted… including how I see love, relationships, and even this podcast. This episode isn’t perfect. It’s not polished. And honestly, I probably recorded it before I was ready. But it’s real. And sometimes, real matters more than perfect. In this deeply personal comeback episode of From Mrs. to Ms., I’m sharing where I’ve been, what I’ve been going through, and how grief has changed the way I show up in dating and relationships. Because when life reminds you how short and fragile it is… you stop wasting time on the wrong people. And that clarity? It changes everything. In this episode, I also break down the 8 things I’m no longer accepting in dating—from inconsistency and emotional unavailability to situationships and confusion—and what I’m choosing instead. This is the start of a new chapter. One rooted in intention, clarity, and self-respect. If you’ve ever had to show up when you weren’t ready… If you’ve ever had to rebuild after loss, heartbreak, or a major life shift… This one is for you. And if you’re ready to get serious about your dating life, I’ll be opening a few spots soon to help you refine your dating profile and get clear on what you actually want. 🎧 Hit follow, leave a review, and let’s navigate this together—intentionally. Looking for Andrea? Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms Mentioned in this episode: Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.) Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.) Menopause Love Lounge Podcast Menopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they’re experiencing deserves more than surface-level answers. Menopause isn’t just a hormonal transition. It’s happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don’t value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn’t single-voice authority—it’s real women thinking together, questioning out loud, and letting complexity be honest. This isn’t another podcast telling you what to buy, fix, or optimize. It’s a place to slow down, tell the truth, and remember that what you’re feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

    33 min
  8. When the Roles Reverse |Ep 122

    12/16/2025

    When the Roles Reverse |Ep 122

    There comes a moment when you realize your parent is no longer the one holding everything together. You are. In this deeply personal episode of From Mrs. to Ms., Andrea opens up about navigating one of the most emotional role reversals many of us will face. Caring for an aging parent. As her mother’s health declines, Andrea shares what it really feels like to move from daughter to caretaker, including the quiet grief, guilt, love, and overwhelm that often go unspoken. This conversation explores the emotional reality of care-giving for elderly parents, especially during the holidays when family dynamics, memories, and expectations can feel heavier than ever. Andrea is joined by her friend Amy Watts for an honest, compassionate discussion about anticipatory grief, setting boundaries without guilt, and learning how to care for a parent without losing yourself in the process. If you are supporting an aging parent, navigating family responsibilities in midlife, or struggling with complicated emotions during the holiday season, this episode will remind you that you are not alone and that what you are feeling is valid. Andrea also shares why this episode marks the final episode of the season and how she is taking time to reflect and thoughtfully revamp From Mrs. to Ms. before returning in the new year with renewed intention. In this episode, we discuss What it feels like when the roles reverse between parent and childThe quiet grief of caring for an aging parent while they are still aliveHow anticipatory grief shows up emotionally and physicallyNavigating guilt, boundaries, and expectations as a caretakerWhy the holidays can be especially hard when caring for elderly parentsHow to choose presence over perfection during this seasonWhat this stage of life teaches us about love, loss, and letting go If this episode resonates, please share it with someone who may need it, leave a review, or send Andrea a message to continue the conversation. Timestamps: 00:00- Navigating the Shift in Parent-Child Roles 02:57- Anticipatory Grief and Emotional Complexity 06:05- The Impact of Aging on Family Dynamics 09:03- Finding Connection Amidst Change 12:02- The Reality of Care-giving 14:54- Understanding Anticipatory Grief 17:53- The Challenge of Boundaries and Guilt 20:57- Communicating and Delegating Responsibilities 27:29- Navigating Family Dynamics During Illness 30:14- Guilt and Expectations in Caregiving 32:34- The Importance of Self-Care and Mental Health 34:14- Supportive Relationships in Times of Crisis 37:15- Adapting Traditions and Celebrations 40:53- The Reality of Grief and Love 43:40- Finding Joy Amidst Sorrow 46:03- Embracing Imperfection in Care-giving Where to find Amy Watts: IG: @SoSheDidLifeCoaching Facebook: https://www.facebook.com/amy.selburg.3/ Looking for Andrea? Instagram: @from.mrs.2.ms TikTok:@from.mrs.2.ms Website: www.frommrs2ms.com Email: Andrea@FromMrs2Ms.com YouTube: @FromMrs2Ms

    57 min

Trailer

4.9
out of 5
71 Ratings

About

Welcome to From Mrs. to Ms., the laugh-out-loud, no-holds-barred podcast that dives into the wild, weird, and wonderful world of life after divorce. Host Andrea Knoche isn’t claiming to be a relationship expert—far from it! But she’s here to navigate the twists and turns of love, lust, and everything in between, bringing you along for the ride. With incredible guests like Dr. Sarah Hensley, an attachment science specialist, and the dynamic duo behind The Midlife Mentors, Andrea delivers expert advice, hilarious insights, and raw, real-life stories that will make you feel seen. Online dating? Oh, she’s got stories. From questionable bios to jaw-dropping conversations, Andrea swipes right on the chaos of the digital dating scene, sharing her most cringe-worthy moments and triumphs in a way that’ll have you laughing out loud (and maybe a little grateful you’re not in her shoes). And when it comes to sex and intimacy after divorce? No topic is off-limits. From awkward encounters to steamy confessions, Andrea gets real about what it’s like to dive back into the dating pool and rediscover yourself along the way. Warning: these episodes can get spicy, so maybe keep the earbuds handy if you’re in public! But it’s not just about the laughs. From Mrs. to Ms. is a celebration of resilience, reinvention, and the sheer joy of figuring it all out. Whether you’re freshly single, happily solo, or searching for love again, Andrea and her amazing lineup of guests will leave you feeling empowered, inspired, and entertained. So grab your favorite drink, settle in, and join Andrea as she proves that life after divorce isn’t the end—it’s just the beginning of a hilarious, heartfelt new chapter.

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