From The Bottom Up!™

From The Bottom Up!™

4.8 (39)
SOCIETY & CULTURE
UPDATED BIWEEKLY

Podcast by From The Bottom Up!™

04/01/2022

Season 4 Ep 6: Kindness is Top Tier

Gang, we're back and with a sweet vengeance, but not really. I sat down with my good sis Miranda J. to talk shop about growth, building and what ultimately came out in the root of our conversation, kindness. People often don't realize that being nice - not naive - but nice, can take you a long way. And in fact, it should be the norm. It doesn't make you a sucka and it certainly won't stifle your growth, because the people you see on the way up are the same ones you see on the way down. Remember that. Enjoy the eppy.

51 min
01/01/2022

2021 Its a Wrap

I honestly cannot believe how fast this year flew by. I did somethings and then some, but most of all I learned a great deal! This was in fact the year of the lesson. I'm grateful for it. Thank you for listening and riding with me. Stay tuned for more in 2022! Cheers :)

10 min
12/18/2021

Season 4 Ep 5: It's All Mental

This time of year can be hard for a lot of people. From seasonal depression to the memory of those who have gone on - it's tough. Hell, life is tough. But as my Daddy would say, you have to take a little and live long. That said, I was elated to have Licensed Clinical Psychotherapist Ms. Taylor Dunns, and mom to one of my dearest, on the show to help us all with some From The Bottom Up!™ steps we can take to get our minds right, stay safe, and stay sound. I hope this resonates with you. Enjoy the listen. And Happy Holiday's.

1 hr
11/26/2021

Season 4 Ep 4: You Are What You Eat

Nas said, "you are what you, but you eat what you can" and this episode might have you cringing after a listen. There is no secret to what we know about food and how it can destroy or rebuild the body. Lovely of me to drop this episode the day after thanksgiving when most of us are probably getting ready to chow down again on leftovers. However mi gente, I want us all to think and my guy Ron from Just Some Herbs is 3000% going to get your mind going. For now, eat ya food, but tomorrow make a plan for some changes.

1h 30m
11/09/2021

Season 4 Ep 3: A Minute w/ Mom

This is probably the funniest episode I've done to date. My mom is quite the character; she's filled with so much knowledge and information around fashion and life and it needs to be heard. This episode was a fun one and we had to get Mommy comfy with the mic so its really a hodgepodge of things, but you can rest assured there will be more chats with my good good girl.

32 min
10/21/2021

Season 4 Ep 2: Heavy Is The Crown

Young Symfonee is on her way to becoming a renowned designer. The budding fashionista has taken full control of her destiny, launching her own fashion line, Heavy, during a pandemic no less. Her sophistication and maturity are going to bring her far and I am ecstatic to have been included in the precipice of her shift through this episode. I see you Symf! Keep shining. Enjoy the listen,

1 hr
10/07/2021

Season 4 Ep 1: Me & Missy

Microphone check 1-2 what is this, the 5 foot assassin with the rough neck business..nah lol we're back kids and I am so excited for this season. I kicked it off with my girl Missy of Iris RTW and so much more. This story is one of pushing through no matter what. Perseverance, trust and love what's happening in your life even if it feels s****y. We've all been there - I'm there today! Hope you're inspired.

1h 4m
07/16/2021

Season 3 Ep 8: The First & The Finest

Harlem in the buildinggggg. Is the energy this episode gave. It did exactly what it was supposed to do. The girl showed up and showed out. Nuff said. Sit back, relax and enjoy the listen. And btw, skeeeeeeeeeeeeeeeeeee-weee! My sweet Sorors. P.S. Shop and follow @Sororityhills

1h 33m

4.8

out of 5

39 Ratings

Must listen

03/05/2021

Team H Stay Hungry

Love the vibe and natural exchange that happens on this pod. Like sitting in the room amongst friends chopping it up. Always good when you can get a great jewel or two as well!

Podcast by From The Bottom Up!™

Creator

From The Bottom Up!™
Years Active

2019 - 2022
Episodes

40
Rating

Clean
Copyright

© All rights reserved
Show Website

From The Bottom Up!™