Functional Roots Podcast

Functional Roots Podcast

Functional Roots explores the connection between oral health and whole-body wellness. Hosted by a holistic dental hygienist, this podcast digs into the root causes of inflammation, gut health, the oral microbiome, and more—all through a functional and naturopathic lens. If you're a wellness-minded pro or curious about the mouth-body connection, you’re in the right place. Grab your herbal tea and let’s get to the root of it all.

  1. Dr Kristen Geist, DDS Theme Airway Awakening in Dentistry — From Personal Diagnosis to Clinical M

    MAR 9

    Dr Kristen Geist, DDS Theme Airway Awakening in Dentistry — From Personal Diagnosis to Clinical M

    Sleep Apnea, UARS & Tongue Ties: Airway Red Flags Dentists Shouldn’t Miss (with Dr. Kristen Geist)Whole-body wellness starts in the mouth—and this episode goes straight to the root. Amanda and Heather sit down with Dr. Kristen Geist, a general dentist who shifted her focus to airway, sleep apnea, and adult laser tongue-tie release after her own diagnosis of Upper Airway Resistance Syndrome (UARS). They break down sleep apnea vs. UARS, why traditional screening often misses women, and the red flags hygienists and dentists can spot daily—like dry mouth, clenching/grinding, reflux, headaches, anxiety, and nighttime bathroom trips. Dr. Geist shares practical referral “cheat codes,” explains treatment options from CPAP and oral appliances to expansion and soft palate laser therapy, and highlights why early screening matters. If you’re ready to connect oral health to real-life energy and healing, hit like, subscribe, and share this episode!00:00 Welcome to Functional Roots00:42 Meet Dr Kristen Geist02:43 Her Sleep Struggle04:11 Accidental Sleep Test06:47 Apnea vs UARS08:23 Hidden Symptoms in Women11:07 Reading Sleep Study Scores15:00 Finding Airway Referrals17:48 Self Referral Sleep Testing19:08 Beyond CPAP Options21:44 Airway Screening Workflow25:25 Red Flags in Oral Exams30:51 Mouth Space and Mallampati32:42 Adult Treatment Paths35:19 Expansion Options Overview36:34 Simple Sleep Fixes37:26 Nasal Hygiene Routine39:58 Nasal Inhaler Hacks41:45 Mandibular Expansion Limits44:32 Braces vs Invisalign Debate46:30 Tongue Posture Retention49:08 Adult Tongue Ties Explained52:56 Laser Treatments and Fascia59:19 Where to Find Kristen01:00:57 Retreat and Final Wrap

    1h 3m
  2. Oral Myofunctioanl Therapy with Tricia Rogers

    FEB 15

    Oral Myofunctioanl Therapy with Tricia Rogers

    Amanda and Heather introduce their Functional Roots podcast, focused on holistic, functional, and naturopathic connections between oral health and whole-body wellness, and interview Tricia Rogers, an ASHA-certified speech-language pathologist with nearly 30 years of experience specializing in oral facial myofunctional disorders. Tricia explains myofunctional therapy as addressing habits and patterns that affect oral-facial muscle rest and function—impacting facial growth, nasal breathing, oral rest posture, chewing, swallowing, and speech—and describes how SLPs and registered dental hygienists can both practice in this space, with SLPs also treating speech clarity and swallowing disorders like dysphagia. The conversation covers practical red flags and screening ideas for clinicians and parents (mouth breathing, where children chew, open-mouth chewing, dark circles, bedwetting, attention issues, and crowding in primary teeth), plus a simple strategy to train back-molar chewing using Haribo gummy bears and the functional importance of chewing. Tricia distinguishes oral myofunctional swallowing issues from dysphagia related to neurological or motor conditions (e.g., Parkinson’s, stroke, cerebral palsy) and emphasizes appropriate referral for aspiration risk. They discuss tongue ties (anterior, posterior/mid ties), lip ties (including lower ties), compensations that can mask restriction, and how tongue posture relates to speech clarity, open bites, and orthodontic relapse, stressing that structure and function must be treated together through interdisciplinary collaboration (orthodontics, ENTs/allergists, bodywork, chiropractors, and myofascial release). Tricia shares how she uses child-friendly education through her children’s book series Ms. Tongue and Friends—titles including “Ms. Tongue Learns to Rest,” “The Lips Learn to Stay Together,” “Mr. Nose Learns to Breathe,” and “Ms. Tongue Learns to Dance” for lingual frenectomy prep/post support—suggesting books in dental offices and schools to build awareness, and provides a February discount code (Cupid10) and her website and social channels. The episode closes with takeaways emphasizing collaboration, early intervention rather than “wait and see,” and Tricia’s current reading recommendation, the book “Behind the Smile” by Dr. Donny R. (Donny Rowl).00:00 Welcome to Functional Roots: Whole-Body Wellness Starts in the Mouth00:38 Meet Tricia Rogers, SLP: Why Myofunctional Therapy Matters04:46 Myofunctional Therapy 101: Oral Habits, Airway, and Nasal Breathing09:21 Chewing & Swallowing Red Flags: Back Molars, Mouth-Open Eating, and Training Tips15:30 Dysphagia vs. Myofunctional Swallowing Issues: When It’s a Safety Concern21:20 The ‘Aha’ Case: How Tongue Posture and Breathing Impact Speech Clarity24:11 Tongue Ties & Lip Ties Explained: Assessment, Compensations, and Airway Effects31:45 Myofascial Release + Team-Based Care: Fascia, Posture, and Collaboration38:10 How to Talk to Patients: Simple Screening Talking Points (Mouth Breathing, Chewing, Crowding)50:12 Allergies, Obstruction vs Habit, and the Mouth-Breathing Cycle (Halitosis, Tonsils, Stones)55:15 Tongue Thrust & Ortho Relapse: Why Braces Alone Don’t Fix Function55:46 Tongue Thrust & Braces Relapse: Why Open Bites Come Back57:34 Myofunctional Therapy 101: Resting Posture vs Swallowing Function59:28 Getting Your Practice On Board: Referrals, Airway Awareness & DSO Challenges01:01:55 Tongue Rest Posture Debates: Airway vs Speech Perspectives01:09:17 Ms. Tongue & Friends: Using Kids’ Books to Teach Oral Habits01:16:39 Airway, Decay & Myo Tools: Myo Munchie, Lip Seal, and Nasal Breathing01:19:04 Adult-Friendly Hacks: Ortho Elastic as a Tongue

    1h 46m
  3. Unlocking the Secrets of Nitric Oxide with Dr. Nathan Bryan

    JAN 18

    Unlocking the Secrets of Nitric Oxide with Dr. Nathan Bryan

    Welcome to Functional Roots! Dive deep with Amanda, Heather, and the remarkable Dr. Nathan Bryan as they unveil the links between oral health, nitric oxide, and overall wellness. Learn about Dr. Bryan’s journey, groundbreaking research, and how nitric oxide impacts cardiovascular health, insulin resistance, and more. Whether you’re a dental professional, wellness enthusiast, or curious about natural health, this episode is packed with insights and practical tips. Grab your herbal tea and join the conversation! Don’t forget to like, subscribe, and share!00:00 Introduction to Functional Roots00:35 Meet Dr. Nathan Bryan: Nitric Oxide Expert03:02 Dr. Bryan's Journey into Nitric Oxide Research05:50 Understanding Nitric Oxide Pathways09:54 The Role of Oral and Gut Microbiome in Nitric Oxide Production11:54 Impact of Lifestyle and Medications on Nitric Oxide14:22 Challenges in Modern Medicine and Dentistry35:49 Chinese Medicine and Nitric Oxide40:02 Discussing the Teeth Mask and Product Evolution40:30 Clinical Testing and Nitric Oxide Measurement41:56 Salivary Test Strips and Oral Health44:14 The Importance of Beneficial Bacteria47:28 Addressing Cardiovascular Disease Through Oral Health48:49 Revisiting Nitric Oxide Strips and Supplementation53:19 Dietary Sources and Challenges of Nitric Oxide57:29 The Role of Processed Foods and Sodium Nitrate01:01:38 Developing Effective Nitric Oxide Supplements01:12:23 Final Thoughts and Upcoming Events linktr.ee/heatherkenneyrdh   https://heatherkenneyrdh.com/   https://saliva-sleuths.mn.co/landing/      https://intuitive-training-llc.kit.com/b11cc8efe6

    1h 16m
  4. 12/27/2025

    Podcast Updates and Year End Wrap up with Heather & Amanda

    Introduction to Functional Roots Welcome to Functional Roots where whole body wellness begins in the mouth.... Podcast Format and Updates Okay, so this is gonna be a non-typical podcast because.... Amanda's Certification Journey And the first thing that I want to do is just congratulate Amanda because she has worked diligently to get her.... Heather's Educational Initiatives Yeah, so I am I've been working on education for, I feel seven months now.... Building the Saliva Sleuth Community So I purchased an app and I'm building saliva sleuth community.... Global Reach and Listener Engagement It was interesting, Amanda, I don't know if I had a chance to tell you, but someone from Switzerland.... Salivary Diagnostics and Education This week I had a conversation salivary diagnostic isn't part of didactic treatments in education yet, I have been connected with someone who.... Exciting Developments in Dental Hygiene Education So I think that's very exciting for those students at the University of New Mexico School of Dental Hygiene.... Challenges in Oral Health Diagnostics The micro the microbes, like that's the foundation of oral health.... Reflecting on 2025 and Looking Ahead to 2026 Okay, we're winding down 2025.... Upcoming Speaking Engagements and Conferences I don't have anything in person yet, so a dental conferences, if you want to hear me in person, I would love to.... Networking and Community Building And then locally, how we were talking about getting business off the ground, but I went to a networking event at my local health and wellness store.... Concluding Remarks and Future Plans Yeah, I think that's the goal....

    35 min
  5. 11/14/2025

    Functional Roots Podcast with Dr. Claudia Fiovanelli Porrata MD

    Connecting Oral Health to Whole Body Wellness: Featuring Dr. Claudia PortaWelcome to another enlightening episode of Functional Roots! Join Amanda and Heather as they dive deep into the powerful connections between oral health and overall wellness. Special guest Dr. Claudia Porta shares her journey into lifestyle and preventive medicine, emphasizing the significance of the oral microbiome. Learn how integrative approaches can impact everything from obesity to Alzheimer's. Don't miss out on this captivating discussion that bridges the gap between dental care and systemic health. Enjoy your favorite herbal tea, get comfortable, and let’s explore the roots of good health! If you enjoyed this episode, please like, subscribe, and share it with your friends!00:00 Introduction to Functional Roots00:42 Meet Dr. Claudia Porta01:04 Dr. Porta's Medical Journey03:29 The Shift to Lifestyle Medicine04:36 Understanding Obesity and Functional Medicine06:20 The Importance of Oral Health in Medicine11:15 Challenges in Integrating Dental and Medical Care14:34 Heather's New Educational Platform16:13 The Role of Oral Microbiome in Systemic Health20:27 The Evolution of Functional Medicine20:38 Collaborative Approaches to Patient Care30:43 The Impact of Environmental Factors on Oral Health34:49 Exploring Glossitis and Oral Microbiome35:19 Airway Issues and Dental Landmarks35:59 The Role of Hygienists in Dentistry37:09 Nutritional and Salivary Diagnostics38:26 Collaborative Care in Dentistry42:43 Case Studies on Oral Health and Systemic Diseases53:57 Integrating Dental and Medical Care01:03:07 Future of Preventative Medicine01:06:21 Educational Resources and Closing Remarks

    1h 9m
  6. 10/27/2025

    Functional Roots Podcast with Dr. Mark Wisniewski

    Exploring Mercury Safe Dentistry with Dr. Mark Wisniewski | Functional Roots PodcastJoin us for a deep dive into the world of biologic dentistry on this episode of Functional Roots! Hosts Amanda and Heather are thrilled to welcome Dr. Mark Wisniewski, a pioneer in mercury-safe dentistry and ozone therapy. Discover the powerful connections between oral health and whole-body wellness, the essential protocols for safe amalgam removal, and Dr. Mark's personal journey into biologic dentistry. Whether you're a dental professional or a wellness enthusiast, this episode is packed with insightful information and practical tips. Don't forget to like, subscribe, and share with friends who might find this information valuable!00:00 Introduction to Functional Roots00:41 Welcoming Dr. Mark Wisniewski04:13 Dr. Mark's Journey into Biologic Dentistry08:23 Mercury Toxicity and Safe Removal Protocols16:35 The Impact of Mercury on Health19:11 Public Education and Advocacy21:54 Controversies and Challenges in Dentistry31:18 Vaccines and Health: A Broader Discussion40:41 The Manipulation of Science40:56 Trust and Understanding in Science41:35 The Influence of Pharmaceuticals41:48 The Importance of Like-Minded Practitioners43:09 The Toxicity in Everyday Life44:00 The Paradigm Shift in Dentistry46:26 Bioaccumulation and Water Quality47:04 The Reality of Chemical Exposure49:51 The Role of Honesty in Dentistry52:26 The Future of Biologic Dentistry58:13 Advice for Young Dentists01:00:58 Innovations in Dental Practices01:04:43 The Importance of Biocompatible Materials01:10:37 International Expansion of Biologic Dentistry01:12:52 Conclusion and Announcements

    1h 15m
  7. Functional Roots Podcast with Dr. Brian Edwards of 3-2-3 Dentistry

    10/12/2025

    Functional Roots Podcast with Dr. Brian Edwards of 3-2-3 Dentistry

    Leading a New Movement in Dentistry: Dr. Brian Edwards on Kindness, Prevention, and TransparencyIn this episode of Functional Roots, hosts Amanda and Heather welcome Dr. Brian Edwards, a passionate dentist advocating for the highest quality oral health care with a people-first approach. Dr. Edwards shares insights into his innovative 3-2-3 model, focusing on kindness, prevention, and transparency in dental practice. He discusses his journey from a dental student to a practice owner, emphasizing the need for holistic, functional, and naturopathic approaches in dentistry. The conversation delves into the importance of empowering hygienists, creating a supportive practice environment, and the groundbreaking preventive strategies like Guided Biofilm Therapy and salivary diagnostics. Dr. Edwards also highlights the significance of transitioning to a fee-for-service model to improve patient care and practice sustainability.00:00 Welcome to Functional Roots00:42 Introducing Dr. Brian Edwards00:51 Dr. Edwards' Journey and Philosophy01:36 The 3-2-3 Model in Dentistry04:13 Challenges and Innovations in Dental Practice06:47 Empowering Hygienists and Team Dynamics14:22 Fee-for-Service Model and Patient Care23:35 Leadership and Vision in Dentistry29:03 Advocating for Collaborative Solutions in Dentistry29:14 The Systemic Impact of Dental Health30:37 Patient Advocacy and Systemic Health32:11 Technologies and Innovations in Dental Practice35:19 Empowering Hygienists and Team Collaboration40:40 The Importance of Continuous Learning and Team Unity44:00 Mentorship and Business Strategies for Dentists50:28 Concluding Thoughts and Future Directions

    56 min

Ratings & Reviews

5
out of 5
4 Ratings

About

Functional Roots explores the connection between oral health and whole-body wellness. Hosted by a holistic dental hygienist, this podcast digs into the root causes of inflammation, gut health, the oral microbiome, and more—all through a functional and naturopathic lens. If you're a wellness-minded pro or curious about the mouth-body connection, you’re in the right place. Grab your herbal tea and let’s get to the root of it all.

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