111 episodes

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://anchor.fm/maya-fleming6/support

Gentler: Practical Self-Care Maya Fleming

    • Health & Fitness
    • 5.0 • 55 Ratings

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://anchor.fm/maya-fleming6/support

    112. 👀✨ How You Can GUARANTEE Financial Success

    112. 👀✨ How You Can GUARANTEE Financial Success

    In this episode, Maya shares 3 tips to guarantee financial success (with a hint of manifestation!).

    Reach your biggest money goals and heal your relationship with money with the Money Makeover Course! 💸✨


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 28 min
    111. 💸 How to Make a Fool-Proof Budget

    111. 💸 How to Make a Fool-Proof Budget

    In this episode, I share some systems I use to make my budget FOOL-PROOF.



    FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money

    https://view.flodesk.com/pages/6178b18bcf481b867c3552f7



    Club Gentler

    https://begentler.com/membership



    Bank Account Essentials Episode:

    https://podcasts.apple.com/us/podcast/16-financial-self-care-4-bank-account-must-haves/id1486917785?i=1000464422418



    Gentler Facebook Group:

    https://www.facebook.com/groups/492306534707257



    Instagram

    https://www.instagram.com/gentlerpod/






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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 17 min
    110: Being "That Girl" (on a budget) 💁🏽‍♀️💸

    110: Being "That Girl" (on a budget) 💁🏽‍♀️💸

    In this episode, I share what happened when I tried to follow someone's else's version of being That Girl, and I give 2 strategies to help with maintaining a budget while living our your dream life. 



    FREEBIE: 50 Ways to Be That Girl WITHOUT Spending a Ton of Money

    https://view.flodesk.com/pages/6178b18bcf481b867c3552f7

    Club Gentler

    https://begentler.com/membership

    Instagram

    https://www.instagram.com/gentlerpod/




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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 36 min
    109. Rewriting Our Money Stories 💸

    109. Rewriting Our Money Stories 💸

    In this Gentler episode, Maya talks financial self-care and rewriting our old & unproductive money stories. 



    Join Club Gentler:

    https://www.begentler.com/membership



    Non-negotiable Habits Episode:

    https://podcasts.apple.com/us/podcast/gentler-practical-self-care/id1486917785?i=1000518690773



    Gentler Instagram: 

    https://www.instagram.com/gentlerpod/ 


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 30 min
    108. ✨ Taking Responsibility (+Active Gratitude Formula)

    108. ✨ Taking Responsibility (+Active Gratitude Formula)

    In this episode, Maya shares the importance of sitting in the driver's seat of your life, techniques for jumpstarting the need for change, and a quick method for changing your life.

    Join Club Gentler:

    https://www.begentler.com/cg-membership/club-gentler-?rq=gentler%202.0

    Script Formatting:

    https://www.studiobinder.com/blog/brilliant-script-screenplay-format/

    Free Facebook Group:

    https://www.facebook.com/groups/492306534707257

    Follow Gentler:

    https://www.instagram.com/gentlerpod/


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 24 min
    107: Q&A + Life Update!

    107: Q&A + Life Update!

    In this episode, I share some Gentler and life updates (like where I'm moving and what's changing with Gentler). I also answer some Q&A questions about my dating life, childhood, and more!

    Follow Gentler:

    https://www.instagram.com/gentlerpod/?hl=en

    Follow Maya:

    https://www.instagram.com/mayanfleming/?hl=en


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 34 min

Customer Reviews

5.0 out of 5
55 Ratings

55 Ratings

Ppleassee ,

Favorite Podcast

This was my all time fav podcast sad there haven’t been any new episodes :(

EricaBushwell ,

Awesome podcast!

Maya, host of the Gentler: Practical Self Care podcast, highlights all aspects of mental health and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!

Maggiee3298 ,

Amazing!

I just listened to the most recent episode about periods and the hormone cycle and I BINGED nearly every episode while finishing my last finals week of undergrad. Maya is so comforting and I want to be friends with her!!!

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