101 episodes

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://anchor.fm/maya-fleming6/support

Gentler: Practical Self-Care Maya Fleming

    • Health & Fitness
    • 5.0 • 50 Ratings

Join me on my journey of post-grad self-care, personal development, and adulthood. Listen to the self care podcast today! Support this podcast: https://anchor.fm/maya-fleming6/support

    102: Quitting Your Job in a Pandemic & Self-Care for Entrepreneurs with Livia Boerger (Gentler Chat)

    102: Quitting Your Job in a Pandemic & Self-Care for Entrepreneurs with Livia Boerger (Gentler Chat)

    In this Gentler Chat episode, I talk with Livia Boerger, the self-care & wellness coach behind Made with Lemons. We chat about the mistakes entrepreneurs make, the reason she quit her job right before the pandemic started, and how she did so in a practical way. 



    Check out some of Liv's resources:

    Clear Your Way to Calm Course

    15 Ways to Overcome Overwhelm

    Phone Detox: 4 Steps to More Productivity



    Follow Liv on Instagram








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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 49 min
    101: 😅 If you feel like you're playing it too small...

    101: 😅 If you feel like you're playing it too small...

    In this episode I break down "small step season" and how I find comfort in it as someone who prefers BIG, eye catching action. 



    Book a free call

    https://calendly.com/begentler/self-care-makeover



    Free productivity + self-care workshop

    free.begentler.com



    Follow Maya on IG

    https://www.instagram.com/mayanfleming/



    Follow Gentler on IG

    https://www.instagram.com/gentlerpod/


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 30 min
    🎉 THE 100TH EPISODE 🎉

    🎉 THE 100TH EPISODE 🎉

    THANK YOU ALL FOR EVERYTHING!



    FREE productivity workshop:

    free.begentler.com

    Follow the Gentler Instagram (& share your Gentler story):

    https://www.instagram.com/gentlerpod/

    Follow Maya on Instagram:

    https://www.instagram.com/mayanfleming/


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 24 min
    99: 🤯 The BIGGEST Self Care Mistake You're Making

    99: 🤯 The BIGGEST Self Care Mistake You're Making

    In this episode, I share the most prominent self care mistake I see and give 3 suggestions on how to fix it.



    FREE productivity workshop:

    free.begentler.com



    Follow the Gentler Instagram (& share your Gentler story):

    https://www.instagram.com/gentlerpod/



    Follow Maya on Instagram: 

    https://www.instagram.com/mayanfleming/



    Gentler Guide to Financial Self-Care:

    https://www.begentler.com/new-products/the-gentler-guide-to-financial-self-care


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 27 min
    98: All Money Ain't Good Money 💰🤷🏾‍♀️

    98: All Money Ain't Good Money 💰🤷🏾‍♀️

    In this episode I share my advice on leaving behind "easy money" and "good jobs."



    DM me to be a part of the podcast group program!

    https://www.instagram.com/mayanfleming/



    Free Productivity Workshop

    free.begentler.com


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 37 min
    97: ☕️ Growing Your Platform with Austen Tosone (Gentler Chat)

    97: ☕️ Growing Your Platform with Austen Tosone (Gentler Chat)

    In this Gentler Chat episode, I talk with fashion and beauty content creator Austen Tosone all about creating balance in your career, slowing down and growing still, asking the right questions when it comes to brand campaigns, and figure out what kind of content to post in the first place.

    Use code 'GENTLER' from 5/19-6/30 to get Right on Pitch for only $5!

    Follow Austen:

    https://www.instagram.com/austentosone/

    https://austentosone.com



    Get free tips from me in their inbox each week and an instant download of SEO tips by going to http://austentosone.com/subscribe 


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    Support this podcast: https://anchor.fm/maya-fleming6/support

    • 38 min

Customer Reviews

5.0 out of 5
50 Ratings

50 Ratings

Maggiee3298 ,

Amazing!

I just listened to the most recent episode about periods and the hormone cycle and I BINGED nearly every episode while finishing my last finals week of undergrad. Maya is so comforting and I want to be friends with her!!!

Jon Ahn ,

5/5

Maya’s advice helped me get through some tough situations. Listen to it😌✨

Ashley [JB!] ,

Love!

Maya’s voice is so soothing and her advice is practical!! keep shining!

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