Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.
Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.
Make Good Choices ft. Samaiyah Williams
Jade and Keia are joined by trainer and owner of HerFlexFitness, Samaiyah Williams for a timely discussion about community, consistency, grace, and radical self acceptance as necessary preconditions for realizing your fitness goals as you age.
REPRISE: Family Matters ( Featuring: Nedra Glover Tawwab)
Happy Holidays! We're going back to our conversation with two-time New York Times Bestselling Author Nedra Glover Tawwab for a timely discussion about family relationships, unlearning dysfunction, healing, and giving ourselves permission to do things differently.
Joy In Rebirth ft. Lenora Houseworth
Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Storyteller and Wellness advocate, Lenora Houseworth to discuss how she has navigated her transition era and so much more. Pull up a chair.
Casa Bonni ft. Bonni Scotch
Jade and Keia continue the “Creatives Among Us’ series and sit down at the Kitchen Table with Bonni Scotch to discuss the business of small artisans and what happens behind the scenes so we can truly support the best way we can. Pull up a chair.
This week, Jade and Keia catch up with each other, and a few listeners.
Burr, It's Cold In Here ft. Amber Wallin
Jade and Keia continue the 'Creatives Among Us' series and sit down at the kitchen table with the multi-faceted Amber Wallin to learn about her path from teacher to entertainer extraordinaire. Grab a chair and pull up!
These my big cousins in my head.
Jade and Dr. Kia are just such good energy you really gotta give this pod a listen!
This episode should have came with a trigger warning! Had me all types of boohoo at work and looking crazy. It’s def a good one. I love you all of you ladies and you’re all def an inspiration for me to keep going and doing the work.
Grateful for y’all!
I’m grateful for y’all and your podcast. Been listening since the beginning and it makes gettin’ grown in real life all the more enjoyable. Thank you!