Gettin' Grown

Loud Speakers Network

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

  1. 3D AGO

    Chaos of my Parts ( Feat: Michaela angela Davis)

    Jade and Keia are joined by writer, stylist, creative director, image activist and icon Michaela angela Davis.  Sit with us to discuss Tenderheaded, a love note from Ms. Michaela to us that explores the tensions of visibility and vulnerability, privilege and marginalization, legacy and loss.  Don’t miss it.  --- Jamaica Relief Funds https://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleHRuA2FlbQIxMQABpxVIAC3NjXUoc3Td_jcACzouQzbXcnxetffjqOKdPSk4P9fYSmULXAiuDVp9_aem_m9AylU2tIIj4sRCKi4-uhQ--- Fact Checking Resources:  https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check--- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coBluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 37m

  2. NOV 4

    Rest Your Understanding

    Jade and Keia gather around the kitchen table for a candid conversation on the history, existence, and evolution of “brain rot” and defending against our own cognitive decline. Sit with us. --- Jamaica Relief Funds https://bio.site/walkgoodjamaica?fbclid=PAZnRzaAN2NhtleHRuA2FlbQIxMQABpxVIAC3NjXUoc3Td_jcACzouQzbXcnxetffjqOKdPSk4P9fYSmULXAiuDVp9_aem_m9AylU2tIIj4sRCKi4-uhQ --- Some of the resources mentioned Takahashi et al. (2023) - Screen time and developmental delays: https://pubmed.ncbi.nlm.nih.gov/37603356/U.S. Surgeon General's Advisory on Social Media and Youth Mental Health (2023): https://www.hhs.gov/sites/default/files/sg-youth-mental-health-social-media-advisory.pdfUniversity of Edinburgh study on teens and screen time: https://www.ed.ac.uk/news/2024/teens-who-up-screen-time-raise-mental-health-risksSocial media and body image impacts: https://www.sciencedirect.com/science/article/pii/S0747563220302806Handwriting vs. typing neuroscience study (2023): https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2023.1219945/fullDigital vs. paper reading systematic review: https://pmc.ncbi.nlm.nih.gov/articles/PMC10606230/Blue light intervention meta-analysis: https://pmc.ncbi.nlm.nih.gov/articles/PMC10127364/--- Fact Checking Resources:  https://www.factcheck.org/https://www.snopes.com/https://www.politifact.com/https://www.washingtonpost.com/politics/fact-checker/https://www.npr.org/sections/politics-fact-check--- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shophttps://www.patreon.com/gettingrownEmail: hello@gettingrown.coBluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 20m

  3. OCT 28

    Palette Cleanser

    Join Jade and Keia for a quick sister checkin featuring The Black Girl Hug Experience Card Game. Grab a snack and sit with us. Check out the Black Girl Hug Experience Cards https://www.blackgirlhug.com/product-page/the-black-girl-hug-experience www.blackgirlhug.com Fact Checking Resources: https://www.factcheck.org/ https://www.snopes.com/ https://www.politifact.com/ https://www.washingtonpost.com/politics/fact-checker/ https://www.npr.org/sections/politics-fact-check Support Resources: linktr.ee/gettingrown Support the show: https://gettingrown.co/shop https://www.patreon.com/gettingrown Email: hello@gettingrown.co Bluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 14m

  4. OCT 21

    I Wish I Had Space To Talk About It (Feat: T-Kea Blackman)

    Jade and Keia are joined by peer recovery specialist, speaker, author, and entrepreneur T-Kea Blackman for an enlightening conversation about suicide, Black suicide prevention, and the power of peer support. Disclaimer: This episode discusses suicide and mental health crises. If you’re struggling, please call/text 988 or reach out to Crisis Text Line (text HELLO to 741741). Additional resources discussed in the episode and also linked below. --- Learn more about T-Kea and Black People Die By Suicide Too: Website: https://blackpeoplediebysuicidetoo.org/ Resources: https://blackpeoplediebysuicidetoo.org/resources/ Instagram: @blackpeoplediebysuicidetoo Facebook Group: Connect T-Kea’s Instagram @t_keablackman --- Fact Checking Resources:  https://www.factcheck.org/ https://www.snopes.com/ https://www.politifact.com/ https://www.washingtonpost.com/politics/fact-checker/ https://www.npr.org/sections/politics-fact-check --- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shop https://www.patreon.com/gettingrown Email: hello@gettingrown.co Bluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 51m

  5. OCT 14

    Protect the Sacred (Feat: Allie Redhouse Young)

    Jade and Keia are joined by organizer, storyteller, and founder Allie Redhouse Young to continue the conversation about preserving & honoring history, meaningful allyship, and refusing invisibility. --- To learn more about Allie and Protect the Sacred --- Allie’s Instagram: @allieyoung13 Protect the Sacred’s Instagram: @protectsacred --- Fact Checking Resources:  https://www.factcheck.org/ https://www.snopes.com/ https://www.politifact.com/ https://www.washingtonpost.com/politics/fact-checker/ https://www.npr.org/sections/politics-fact-check --- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shop https://www.patreon.com/gettingrown Email: hello@gettingrown.co Bluesky: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 37m

  6. OCT 7

    It’s All Falling Apart

    Jade and Keia catch up around the kitchen table to unpack a heavy week.  Join us for a brief conversation about hope and agency in challenging times.   Fact Checking Resources:  https://www.factcheck.org/ https://www.snopes.com/ https://www.politifact.com/ https://www.washingtonpost.com/politics/fact-checker/ https://www.npr.org/sections/politics-fact-check   Support Resources: linktr.ee/gettingrown   Support the show: https://gettingrown.co/shop https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 5m

  7. SEP 30

    A Quick Check In

    Join Jade and Keia for a quick check in at the kitchen table amidst life, work, and travel. Sit with us. --- Support the artists mentioned in this episode: Spree Wilson (@spreewilson) - check out his new single Sean Bartley (@seanbartley) - LA photographer  Gabrielle Yasmeen (@gabrielleyasmeen) - Memphis photographer Morgan Bell (@sirmorganlbell) - Memphis videographer Tonal Simmons (@tonals.corner) - Chicago Photographer  Mary Akpa (@maryakpa) - Artist & Gettin’ Grown Producer --- Fact Checking Resources:  https://www.factcheck.org/ https://www.snopes.com/ https://www.politifact.com/ https://www.washingtonpost.com/politics/fact-checker/ https://www.npr.org/sections/politics-fact-check --- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shop https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    51 min

  8. SEP 23

    Story Therapy

    This week Jade and Keia test drive a new game in the spirit of soul care and self preservation. Sit with us for a new play on word association to reconnect with ourselves in scary and uncertain times. --- Fact Checking Resources:  https://www.factcheck.org/ https://www.snopes.com/ https://www.politifact.com/ https://www.washingtonpost.com/politics/fact-checker/ https://www.npr.org/sections/politics-fact-check --- Support Resources: linktr.ee/gettingrown --- Support the show: https://gettingrown.co/shop https://www.patreon.com/gettingrown Email: hello@gettingrown.co Twitter: @GettinGrownPod Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1h 15m
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Hosts & Guests

4.9
out of 5
3,788 Ratings

About

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real. Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Information

  • Creator
    Loud Speakers Network
  • Years Active
    2017 - 2025
  • Episodes
    441
  • Rating
    Explicit
  • Copyright
    © All rights reserved
  • Show Website
    Gettin' Grown

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