Getting Essence-ial

Sean Nicole
  • 5.0 (10)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Getting Essence-ial is a podcast about living in deep truth. Each episode explores what happens when you return to your essence - the truest part of who you are-and how that changes the way you love, work, and move through life. From rebirth to letting go of control, these conversations are about coming home to yourself. IG: @_seannicole Website: www.seannicolem.com

  1. FEB 6

    How To Be Truly High Vibe

    Something that used to really bug me in the manifestation world?The idea that you have to be “high vibe” all the time. Life includes good days and hard ones. Feelings, in all of their forms, are such an important part of the human experience. In this episode, I share why feeling your feelings to completion doesn’t make you low vibe… It makes you honest. And when you are honest and true to yourself, you emit one of the highest vibrations of all- integrity. Book an Essence Reading

    30 min

  2. JAN 24

    The Secrets to Living Fully

    Today marks one year of the podcast! Thank you so much for being on this journey with me. It is also the anniversary of my Dad's passing. In honor of Dad and one year of the pod, I want to share my top secrets to living fully. Essence-ial Immersions Interest Form for those who want to travel together in 2026. Receive a Message From Your Soul guided meditation for connecting with your soul. The Float Tank Meditation for making decisions free of fear. Books mentioned: The Biology of Belief by Bruce Lipton

    38 min

  3. JAN 9

    How to Stop Overthinking

    Overthinking...we all do it. But why? And how do we stop letting it run our lives? In this episode, I share a grounded approach to understanding overthinking and making decisions from your whole body, not just your mind. Book a Year Ahead Reading

    35 min

  4. 12/19/2025

    How to Take Your Power Back in 2026

    What does it really mean to be in your power and how do we call it back? Power is often framed through masculine ideals: accumulation, dominance, assertiveness. But true power has nothing to do with what you have or how loudly you assert yourself. It comes from alignment with your soul. From an energetic perspective, power is about how connected you are to your inner truth, how well you preserve and enhance your life force through the way you live, and how deeply you understand your true nature. In this episode, I explore what it actually means to live in your power and how to reclaim it as we move into 2026. Book a Year Ahead Reading

    39 min

  5. 12/05/2025

    How To Uncover Your Soul's Vision for 2026

    Intention and goal setting for the new year is a potent way to support yourself in living on your truest path. I believe your soul holds a vision that is already here to be expressed and fulfilled. A vision is an energetic signature — a frequency that already exists within you — and when you learn to tune into it, the year ahead becomes less about forcing outcomes and more about aligning with what’s meant to unfold. In this episode, I walk you through how to uncover your soul’s vision for 2026, how to set goals that feel true in your body, and how to create intentions that bring you back to your essence again and again. Book a Year Ahead Reading Alex Paulos's site A Course in Miracles aka the bible

    45 min

  6. 11/28/2025

    When Shit Hits The Fan

    On the soul path and the journey to becoming your most essence-ial self, there will always be times when chaos ensues. It might be that you took a risk and the outcome is nothing like what you envisioned — in fact, it’s a bit of a disaster… or suddenly things in your reality start crumbling. In whatever form it arrives, chaos is an important part of life for a few key reasons that I explain in this episode. If your life is taking an unexpected turn or things in your reality are falling apart faster than you can catch them, this conversation will help you understand why it’s happening and how to move through it with clarity, courage, and a deeper connection to your true self.

    46 min

  7. 11/13/2025

    How To Let Go

    Life is an endless dance of creation—and your soul is the most powerful creator of all. But in order to truly create, we have to be willing to destruct, to clear the space, to surrender what no longer fits. That’s where letting go comes in. Letting go—whether of a chapter, a person, a version of yourself, or a place you’ve called home—is rarely easy. I used to wonder: when people say “let go,” how the hell do you actually do that? Is there a process? A step-by-step formula? The good news is… there is a process. And in this episode, I share the one that’s helped me. If you’re in the middle of a transition, grieving something (or someone), or just know in your gut it’s time to release, this one’s for you. I love you. Book an Essence Reading

    43 min

  8. 11/01/2025

    How To Find Your Purpose

    I spent most of my 20s in a desperate search for my purpose. It felt like my sole mission in life... to discover what I was here to do. I read Human Design charts for about 3 years and part of the Human Design chart is what is called The Incarnation Cross, which was my first time using a system to see the soul's purpose. I then moved onto intuitive readings where I read the purpose of my client's in the Akashic Records. In this episode I explain what purpose is to the soul, how your purpose changes in different seasons of life, and how you can move towards finding yours/ allowing the universe to reveal it to you. Finding your purpose is less about mentally thinking your way through life and more about relaxing into your body and letting life guide you. Book an Essence Reading

    45 min
See All (35)

5
out of 5
10 Ratings

About

Getting Essence-ial is a podcast about living in deep truth. Each episode explores what happens when you return to your essence - the truest part of who you are-and how that changes the way you love, work, and move through life. From rebirth to letting go of control, these conversations are about coming home to yourself. IG: @_seannicole Website: www.seannicolem.com

Information

  • Creator
    Sean Nicole
  • Years Active
    2025 - 2026
  • Episodes
    35
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 Sean Nicole
  • Show Website
    Getting Essence-ial