113 episodes

WHAT IS UP SIS!!

Welcome home. Welcome to Girl, We Got This - the safe space to put our walls down, get vulnerable and learn from extraordinary women. Your sister, entrepreneur and host- Laticia Rolle - is sharing deep, relatable, intimate conversations with incredible women like you. Here you will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we evolve together and remind each other that you are not alone and Girl.... We Got This!

Please remember to SHARE, RATE, and REVIEW! We appreciate you!

FOLLOW US on Instagram for daily empowerment @GirlWeGotThis.co and our host, your sister @Laticia.Rolle

Girl, We Got This Iris Sisters Media

    • Health & Fitness
    • 5.0 • 108 Ratings

WHAT IS UP SIS!!

Welcome home. Welcome to Girl, We Got This - the safe space to put our walls down, get vulnerable and learn from extraordinary women. Your sister, entrepreneur and host- Laticia Rolle - is sharing deep, relatable, intimate conversations with incredible women like you. Here you will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we evolve together and remind each other that you are not alone and Girl.... We Got This!

Please remember to SHARE, RATE, and REVIEW! We appreciate you!

FOLLOW US on Instagram for daily empowerment @GirlWeGotThis.co and our host, your sister @Laticia.Rolle

    F@!CK Cancer! How Two Sisters Overcome Cancer with Blythe and Kelsey Howard

    F@!CK Cancer! How Two Sisters Overcome Cancer with Blythe and Kelsey Howard

    What up Sis? Meet our sisters, entrepreneurs and actors, Blythe and Kesley Howard Breast Cancer Survivors. Kesley was first diagnosed with breast cancer, BRCA 1 runs deep in their family and 11 months after Kesley healed, Blythe was diagnosed with ovarian cancer. They share their cancer journey, how to cold cap (keeping your hair during treatment), the power of your mindset, how to escape the chemotherapy cloud, the gift of receiving support and the importance of self advocacy. Their mother, their light beam, gave them the strength to keep going. "Who do you want to be one the other side of this? The diagnosis was not stopping my life." These two sisters are survivors! Sis, press play, grab your tissues, these sisters will stir emotions in the best way. Girl, WE Got This.

    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com

    You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Follow: https://instagram.com/girlwegotthis/

    Laticia: https://instagram.com/laticia.rolle/

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Blythe and Kesley:

    Chemo Queens: https://www.chemoqueens.com

    Blythe Howard: https://www.instagram.com/BlytheHoward

    Kelsey Howard: https://www.instagram.com/aroadkestraveled

    • 45 min
    Obstacles are Temporary! How a Single Mother Soars with Alesia Carter

    Obstacles are Temporary! How a Single Mother Soars with Alesia Carter

    What up Sis? Meet our content creator, founder and tarot reader Alesia Carter. Growing up in Minnesota in a dysfunctional family, Alesia shares how she navigates life as a young single mother of two. At one point, she found herself in a shelter as a single mother asking for support, knowing that every situation was temporary, she got back on her feet determined to be the woman she dreamed of. Her deep connection with the universe and her faith lead her to Los Angeles, becoming a well known influencer and founder of cosmic tarot. She shares the challenges of being an influencer and teaches us the power of trusting life, utilizing our resources, asking for help, and following the intuitive whispers along our life's path. "If you stay ready, you will be ready. Obstacles are temporary!" Sis, press play, this woman story is incredible. Girl, WE Got This.

    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com

    You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Follow: https://instagram.com/girlwegotthis/

    Laticia: https://instagram.com/laticia.rolle/


    Alesia Carter: https://www.instagram.com/AlesiaCarterxo

    Cosmic Tarot: https://www.instagram.com/cosmictarot.club

    Cosmic Tarot: https://www.cosmictarot.club

    • 52 min
    Burnout is Killing Our Divine Feminine with Loralei Bayette

    Burnout is Killing Our Divine Feminine with Loralei Bayette

    What up Sis? Meet our sister, speaker, educator and feminine leader coach Loralei Bayette. From a young age Loralei had courage and an innate wisdom of her power as a woman. Her story begins with abandonment, the search for her birth mother, and her challenging childhood seeking belonging. This became her gift as she alchemized god and source to rediscover her power, who she is and how she aligns in this world as an embodied woman. She said, "I am a child of God, I can never be abandoned!" Her story is so heartfelt and powerful. Today you will learn how to become embodied sis. Loralei will get us together. She changed my life. Press Play, let's grow. Girl, We Got This!



    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode is brought to you by TRESS: These satin-lined hats with built-in elastics are crafted to protect and maintain your hairstyle with elegance. Experience the comfort and style uniquely designed for you. Embrace Your Crown with TRESS: https://www.Tressforus.com

    You deserve your flowers sis. Flowers brought to you by the amazing, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Follow: https://instagram.com/girlwegotthis/

    Laticia: https://instagram.com/laticia.rolle/



    Loralei Bayette: https://www.instagram.com/Loraleibayette

    Tik Tok: https://www.tiktok.com/@Loraleibayette

    • 40 min
    Having My Son Changed My Life with Yvette Rose

    Having My Son Changed My Life with Yvette Rose

    What up Sis? Meet our sister, the holistic nutrionist and entrepreneur, Yvette Rose. Growing up with a young mother in Brooklyn, Yvette found the concrete jungle to be her playground, partying and drinking, until she became pregnant and had her first son, everything changed. Nutrition became her priority, along with raising her son who is spectrum and being faced with leaving alcohol behind. Stepping into motherhood changed her life, passion and career, as she fell in love with the woman's body becoming a holistic nutrionist helping women live their best life nutritionally. Yvette created the superfood bar, Joule Body, nutritional bars to fuel you at all times of the day. This women's life from Brooklyn to Malibu is a story of manifestation, motherhood, and entrepreneurship! She is so inspiring. Press Play, let's grow. Girl, We Got This!



    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you! This episode was brought to you by https://www.Tressforus.com

    Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Follow: https://instagram.com/girlwegotthis/

    Laticia: https://instagram.com/laticia.rolle/



    Yvette Rose: https://www.instagram.com/JouleGoddess

    Joule Body: https://www.joulebody.com

    • 47 min
    How to Build Resilience with Carolla Parmejano

    How to Build Resilience with Carolla Parmejano

    Meet our sister, the force Carolla Parmejano. From a little girl in Brazil, inspired by Mary Poppins, Carolla dreamt of living in LA to become an Oscar winning actress. She faced challenges like learning English and moving to America with nothing but determination, Carolla's journey is a testament to resilience. No money, no support, no green card Carolla didn’t just overcome obstacles; she soared past them, even when faced with unthinkable pressures. She shares why her period is her superpower, angels that guided her to success, and where she grew her sense of resilience. This woman is so special. We cry, we laugh and we get deep. Sis, grab a tissue, this one will change your life. Press Play. Girl, We Got This!

    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by https://www.Tressforus.com

    Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com



    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis

    Home: https://www.Girlwegotthis.co

    Follow:https://www.instagram.com/girlwegotthis.co/

    Laticia:https://www.instagram.com/laticia.rolle/



    Carolla Parmejano: https://www.instagram.com/carollaparmejanoofficial/

    https://www.imdb.com/name/nm5984687/

    • 1 hr 19 min
    Biology Scientist Turned Actress, The Journey with Adriyan Rae

    Biology Scientist Turned Actress, The Journey with Adriyan Rae

    What us Sis? Meet our sister, the light Adriyan Rae. The beautiful and powerful actress, now mother, journeyed from Delaware with dreams of becoming a doctor, to Atlanta to join a girl group to sing, to Los Angeles where she became a star actress on films and television shows like Chicago Fire and more. Her uncle inspired her medical journey but her creative intuition and guides along the way lead her to the arts. This incredible woman, now mother, chased her dreams all while working 12 hour shifts. Never give up sis, Adriyan Raye's journey is one of alignment, trust, and will leave you beyond inspired. Press Play, let's grow. Girl, We Got This!

    Please SUBSCRIBE, SHARE, COMMENT, and REVIEW. We appreciate you!

    This episode was brought to you by https://www.Tressforus.com
    Flowers brought to you by, Nona Washington: https://www.mixedgirlflowers.com


    Follow our journey on Girl, We Got This:

    Watch on: https://www.youtube.com/@girlwegotthis
    Home: https://www.Girlwegotthis.co
    Follow: https://instagram.com/girlwegotthis/
    Laticia: https://instagram.com/laticia.rolle/

    Adriyan Rae: https://www.instagram.com/Adriyanrae

    • 41 min

Customer Reviews

5.0 out of 5
108 Ratings

108 Ratings

ashincredible ,

Such a light!

One thing I always get from each listen is that I am worthy and can push through whatever mood, circumstance, challenge I’m currently facing. Thank you for sharing your light with us! ❤️

Crys NB ,

A gift to our community

“when I stopped doing the most for everyone, things changed.”

“A goal without a plan is just a wish.”

These quotes stopped me in my tracks.
Laticia’s daily love letters are generosity embodied, and the rare combination of her wisdom and her heart.

Thank you for these gifts that you share!

tabbi_ ,

Brought me to tears!!!

Not only is Laticia an incredible woman who is strong, not afraid to be vulnerable and share her truth. She is also SO thoughtful with the guests she brings on her show. The episode with Kelly Kristin was so insightful, powerful and had so many take aways. I recommend any female to listen to this episode, if not for yourself.. then for your fellow sister. Kelly also recommends an amazing book which I just purchased (you’ll have to listen to the episode to find out what it is ;)). Thank you Laticia for your podcast!!! 🤎

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