GLP-1 Hub: Support, Community, and Weight Loss

Ana Reisdorf, MS, RD
  • 4.9 (57)
  • MEDICINE

GLP-1 Hub Podcast —where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best. 

  1. 12H AGO

    Beyond the Scale: Hormones, Habits & Healing with Dr. Angela Tran

    Send us a text In this episode, Dr. Angela Tran, an obesity medicine specialist, discusses the challenges faced by postmenopausal and perimenopausal women regarding weight management and hormonal changes. The conversation covers the role of GLP-1 medications, the impact of insulin resistance, and the importance of self-care and boundaries. Dr. Tran emphasizes the need for a holistic approach to health, including nutrition, exercise, and mental well-being, while also addressing the future of obesity medicine and the evolving landscape of weight management treatments. About Dr. Angela Tran: Founder of Med-Fit Medical Weight Loss since 2012.  She helps females in their 40s/50s frustrated with yo-yo dieting, struggling with hormones, thyroid problems, belly fat, and other metabolic conditions, and finally break free by incorporating medical lab work, a team of health coaches, and Board Certified Obesity Medicine expert guidance to create predictable weight loss and sustainability. Website: https://www.medfitmedicalweightloss.com Instagram: https://www.instagram.com/medfitdrtran Thank you to our sponsors:  Visit resbiotic.com and use the code GLP1HUB20 to get 20% off your order Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit Gruns.co and use the code GLP1HUBPOD to get up to 52% off your order Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    36 min

  2. SEP 22

    The GLP-1 Solution with Gianna Beasley, RD

    Send us a text In this episode, Ana Reisdorf and Gianna Beasley discuss the journey of managing health through GLP-1 medications, particularly focusing on Gianna's personal experiences with PCOS, autoimmune diseases, and the impact of nutrition and lifestyle. They explore the importance of community support, the launch of Gianna's book, The GLP-1 Solution, and the resources available for those considering these medications. Get Gianna's Book Here: https://amzn.to/4go9fWD About Gianna: Known as a “GLP-1 Girlie,” Gianna Beasley is a registered dietitian specializing in helping women navigate the world of GLP-1 medications by sharing a mixture of her own experiences with the medication and up-to-date science and research. Her goal is to help her clients feel empowered and supported and to create a personalized path that addresses both their nutrition needs and navigates their GLP-1 experience with ease.  Connect with Gianna: https://www.giannabeasley.com/ Instagram: https://www.instagram.com/dietitian.gianna Thank you to our sponsors:  Try nbPure's Mag-07 for 10% off (code GLP1HUB):  https://nbpure.com/discount/GLP1HUB Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    35 min

  3. SEP 15

    Navigating weight changes during perimenopause with Carrie Gabriel, RD

    Send us a text In this episode, Ana Reisdorf and Carrie Gabriel discuss the importance of home cooking, the challenges of maintaining a healthy diet, and the impact of perimenopause on weight management.  Carrie shares her personal journey as a dietitian and her experiences with GLP-1 medication for weight loss. They explore the societal pressures surrounding body image and the benefits of cooking at home, emphasizing the need for individuals to find what works best for their health and happiness. Learn more about Carrie: Carrie Gabriel is a registered dietitian, seasoned content creator, and passionate home cook. With over a decade of experience in the nutrition space, Carrie specializes in creating approachable, delicious recipes and wellness content that inspires people to cook more at home.  Website: https://thehomecookingdietitian.com/ Instagram: @the.homecooking.dietitian Tiktok: https://www.tiktok.com/@thehomecookingdietitian Thank you to our sponsors: Visit ⁠Gruns.co ⁠and use the code GLP1HUBPOD for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    39 min

  4. SEP 8

    How a dietitian can support your GLP-1 journey with Caroline Thomason, RD

    Send us a text In this episode, Ana Reisdorf and Caroline Thomason discuss the implications of GLP-1 medications on digestive health, the importance of dietitians in managing diabetes, and the common side effects experienced by patients.  They explore the challenges of weight loss plateaus, the impact of GLP-1 on weight maintenance, and the difficulties faced when discontinuing the medication. The conversation emphasizes the need for proper nutrition and support in the journey towards health and weight management. About Caroline:  Caroline Thomason is a nationally recognized dietitian and certified diabetes care and education specialist dedicated to making better health simple and accessible. She is the founder of a group private practice in the Washington, DC area, where she specializes in supporting women and people living with diabetes. With over 12 years of experience in the nutrition industry, Caroline is a journalist published in over 40 publications, a trusted advisor to CPG brands, a speaker, TV and broadcast personality, and creative recipe developer. Her work blends science-based expertise with practical solutions, empowering people to build sustainable, healthy habits that fit into their busy lives. Website: https://www.carolinethomason.com Instagram: https://www.instagram.com/dietitiancaroline_ Thank you to our sponsors: Try nbPure's Mag-07 for 10% off (code GLP1HUB):  https://nbpure.com/discount/GLP1HUB Visit ⁠Gruns.co ⁠and use the code GLP1HUBPOD for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    36 min

  5. SEP 1

    Fighting for GLP-1 Access: Advocacy with Amanda Bonello

    Send us a text In this episode, Ana Reisdorf and Amanda Bonello discuss the challenges and advocacy surrounding GLP-1 medications. Amanda shares her personal journey as a GLP-1 patient and the need for affordable access to these life-changing medications.  They explore the role of pharmaceutical companies, the gray market for medications, and the importance of community support and advocacy in fighting for patient rights. Amanda also outlines her plans for a nonprofit organization aimed at improving access to GLP-1 medications and how listeners can get involved in the movement. About Amanda: Amanda Bonello is the Founder and CEO of the GLP-1 Collective, a nonprofit dedicated to making GLP-1 medications affordable and accessible for all who need them. As a patient, advocate, and host of the GLP-1 Collective Podcast, she blends personal experience with powerful advocacy, leading initiatives that challenge stigma, push for policy change, and build supportive communities for those on a GLP-1 journey. Sway petition: https://www.sway.co/p/opf2gcv6/t/affordable-access-to-glp-1s?utm_source=shareQRCode Website: https://www.glp1collective.org Instagram: https://www.instagram.com/glp1memoir LinkedIn: https://www.linkedin.com/company/glp1collective Thank you to our sponsors:  Visit ⁠Calocurb.com ⁠and use the code ANA10 for 10% off Visit ⁠Gruns.co ⁠and use the code GLP1HUB for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    37 min
  6. Gut health and weight loss with Kara Siedman, RD

    AUG 25

    Gut health and weight loss with Kara Siedman, RD

    Send us a text In this episode, Ana Reisdorf and Kara Siedman dive into thefascinating world of the microbiome, discussing its critical role in human health, the impact of diet and industrialization, and the importance of understanding and supporting our microbiome through nutrition and probiotics. They explore how chronic diseases are linked to microbiomeimbalances and the potential of GLP-1 medications in improving gut health. The conversation emphasizes the need for a holistic approach to health that includes dietary changes, the use of fermented foods, and the careful selection of probiotics. About Kara Siedman: Kara Siedman, RDN, CDCES is aregistered dietitian and certified diabetes care and education specialist with over 15 years of clinical experience in inpatient care, outpatient program development, and integrative/functional nutrition. Kara’s work in a leading gastroenterology practice sparkedher transition into functional nutrition, where she integrated root-cause approaches into GI care and became a mentor and key opinion leader in the field. Her passion for the gut microbiome evolved into a professional specialty, leading her to collaborate with biotech and microbiome-focused companies like Pendulum, Microbiome Labs, and now resbiotic. As Director of Partnerships at resbiotic, Kara educates healthcare providers on microbiome science and the clinical application of targeted microbiome therapies. Want to try resbiotic? Get 20% off with the code GLP1HUB20 at ⁠resbiotic.com⁠ Thank you to our sponsors:  Visit ⁠Calocurb.com ⁠and use the code ANA10 for 10% off Visit ⁠Gruns.co ⁠and use the code GLP1HUB for up to 52% off Visit ⁠Hero.co⁠ and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: ⁠https://www.glp-1hub.com⁠ Get our FREE 7-day meal plans for GLP-1: ⁠7-DayMeal Plan⁠ ⁠Plant-based7-Day Meal Plan⁠ Want to connect more with GLP-1 Hub? Instagram:  Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    44 min

  7. AUG 18

    GLP-1s and Heart Health: Prevention and Concerns with Michelle Routhenstein, RD

    Send us a text In this episode, Ana Reisdorf and Michelle Routhenstein discuss the critical relationship between GLP-1 medications and heart health. Michelle, a cardiovascular dietitian, shares insights on the prevention of heart disease, the importance of nutrition, and how GLP-1s can play a role in managing cardiovascular risks.  We explore the significance of understanding personal health metrics, the impact of diet on heart and gut health, and the necessity of maintaining nutrient adequacy, especially for those on GLP-1s. The conversation emphasizes the need for a holistic approach to heart health, integrating medication, nutrition, and lifestyle changes. About Michelle:  Michelle Routhenstein, MS, RD, CDCES, CDN is a leading cardiovascular dietitian specializing in preventive cardiology nutrition. With over a decade of experience, she helps individuals manage and prevent heart disease and its complications through a science-based, nutrient-sufficient diet and sustainable lifestyle strategies. Her personalized, whole-person approach empowers clients to optimize lab results, correct nutrient imbalances, and slow or reverse disease progression. Through compassionate, data-driven care, Michelle equips individuals with the tools to build lasting heart health. Learn more at www.entirelynourished.com. Connect with Michelle: Instagram: https://www.instagram.com/heart.health.nutritionist Email list: https://view.flodesk.com/pages/64cd30719b48101ef1dcf6e9 Optimize group coaching: https://entirelynourished.com/group-coaching Thank you to our sponsors:  Visit Calocurb.com and use the code ANA10 for 10% off Visit Gruns.co and use the code GLP1HUB for 52% off Visit Hero.co and use the code GLP1HUB for 10% off Hair mineral testing: https://upgradedformulas.com/glp1hub Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    37 min

  8. AUG 11

    Can you get off GLP-1 Meds? A Possible Alternative with Sarah Kennedy of Calocurb

    Send us a text In this episode, I interview Sarah Kennedy, CEO of Calocurb, a fascinating product from New Zealand backed by millions in scientific research. We discuss the origins of the product, its scientific basis for appetite suppression, and its potential role in helping individuals transition off GLP-1 medications.  Sarah shares her journey from veterinary medicine to nutrition and the development of Calocurb, emphasizing its natural approach to appetite control and weight management. The conversation also touches on the future of Calocurb and its broader applications in everyday life and managing our modern food environment. About Sarah and Calocurb:  Calocurb, a revolutionary weight management product, was commercialized after 15 years and $30 million of New Zealand Government-backed science. Sarah was formerly with Fonterra and held roles as Vice President International Farming based in China, Managing Director of Dairy Nutrition, and Managing Director of RD1-Fonterra’s chain of rural retail stores. Prior to joining Fonterra in 2011 she had more than 20 years’ experience in dietary and animal nutrition, including ten years as Managing Director of Healtheries/Vitaco NZ Ltd. During her time at Healtheries, she tripled the company revenue and then oversaw the merger of Healtheries and Nutralife to form Vitaco the third largest health and wellbeing company in the Australasian market. Follow on Instagram: https://www.instagram.com/calocurb Try Calocurb:  Visit Calocurb.com and use the code ANA10 for 10% off Thank you to our sponsors: Visit Gruns.co and use the code GLP1HUB for 52% off Visit Hero.co and use the code GLP1HUB for 10% off Visit our GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan Plant-based 7-Day Meal Plan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Tiktok: https://www.tiktok.com/@glp1hub YouTube: https://www.youtube.com/@glp-1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp *Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show. *The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.

    37 min
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4.9
out of 5
57 Ratings

About

GLP-1 Hub Podcast —where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best. 

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