97 episodes

Don't die without exploring what your body is capable of. Ryan, Andy, and Jarlo from GMB will teach you how to play your own game and create true physical autonomy to do more of what matters. Stick this in your earhole if you're into getting solid fitness advice with a side of terrible jokes.

GMB Show 🤸🏼‍♂️🍩✊ GMB Fitness

    • Health
    • 4.6, 62 Ratings

Don't die without exploring what your body is capable of. Ryan, Andy, and Jarlo from GMB will teach you how to play your own game and create true physical autonomy to do more of what matters. Stick this in your earhole if you're into getting solid fitness advice with a side of terrible jokes.

Customer Reviews

4.6 out of 5
62 Ratings

62 Ratings

Boogieyman ,

Humorous and fantastic health and fitness advice for busy adults.

If you want to learn how to do cool stuff with your body, and exercise in a way that actually makes you feel good and doesn’t consume your life, check out GMB!

Their podcast is both humorous and chock full of great advice. Ryan and Andy are usually hosting and they are hilarious in a sarcastic and irreverent way. The episodes with Jarlo hosting are a bit more serious, but I actually enjoy the change of pace; His interview with Rolando Garcia is very emotional and uplifting, one of my favorite episodes.

I’m glad they brought the show back!

Nekrotyk ,

Great Examples for any age or fitness level

The GMB crew has such a wealth of knowledge and teaches in a way that helps you understand the progression and have fun doing it. They don’t take themselves too seriously but I put a lot of trust in what they have to say

MACSbean ,

Awesome

I have mad respect for these guys. They are really good at coaching and explaining things concisely and with humor and humility. I've purchased their focused flexibility program and it is really helping me regain some lost mobility and be able to work out better. I also really like their positivity and easygoing attitude. They bring a little sunshine to my day when I listen. Thanks guys.

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