GO Sam Hyman

GO! Enjoy the first episode of 2024 featuring Greg Jentgen! This convo was recorded on January 24, 2024.

"Sauna Therapy: self-care & sobriety"

:00 - 9:25 | INTRO
9:25 - 57:24 | Greg Jentgen!
57:24 - 58:19 | QUICK RECAP

Check out Sweat Tent's website - https://www.sweattent.com/

Wow! This is truly an amazing episode. Shoutout to Harry Chandler, co-owner of Charlotte Running Company! He is one of the most energetic and inspiring people I know. We chatted about his background and growth at CRC. We also discussed a recent trip to The Running Event in Austin, TX.

:00 - 8:06 | INTRO
8:06 -36:58 | Harry Chandler!
36:58 - 40:40 | RECAP

also*** -> content warning: the topic of suicide does come up in this conversation and may be difficult/emotional for some to listen to so we totally understand if you do not listen. If you or someone you know is experiencing an emotionally tough situation that leads to thoughts of suicide, contact the National Suicide Prevention Lifeline by dialing 988 or at 988lifeline.org.

GO!!! Shoutout to Heather MacLean for coming on the show! She is a professional middle distance runner for New Balance. My good friend Brendan Glasheen connected us and I am so thankful.

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:00 - 5:33 | Sam's Update / Intro

5:17 - 21:29 | Heather's early memories of running, young mindset

21:13 - 35:29 | Challenges, memories and experience at UMass

35:13 - 54:22 | Signing professionally with New Balance, first race with New Balance, 2021 Tokyo Olympics, 2023 season, decision to stop running for the season due to injury

54:06 - 1:04:58 | Heather's final thoughts, fun questions, advice

1:04:42 - 1:06:18 | Sam's quick recap

GO!!!
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:00 - 5:55 | Sam's Intro

5:55 - 19:26 | Travis Thompson's early life, introduction into running

19:26 - 32:07 | College experience, student athlete on the track at Lane CC and Oregon, 2x All American with the Ducks

32:07 - 42:45 | Coaching journey, mental health, story behind career change, starting Elevation 0m

42:45 - 57:36 | Origin story of the name "Elevation 0m", projects, proud moments, what makes the company unique

57:36 - 1:10:43 | Why Travis still runs, advice to videographers

1:10:43 - 1:12:52 | Sam's Recap

GO!!!!
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:00 - 4:55 | Intro
4:55 - 23:43 | Early Life + Age 18-24 = Adventure
23:43 - 50:28 | Strength & Conditioning journey
50:28 - 1:04:15 | Transition to new job, importance of family
1:04:15 - 1:12:08 | Advice, final thoughts, recap

GO!!!

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:00 - 3:32 | Intro

3:32 - 16:52 | Welcome, Alex Johnson! Early days, teacher career, doing things on your own

16:52 - 21:55 | Transition to Start 2 Finish job

21:55 - 35:14 | Mad Miles impact, being on executive board, community change in Charlotte

35:14 - 50:13 | Motivation as a runner, family, raising awareness for Parkinson's Disease